Patty Power Podcast ~ Power YOGA Classes with Patty Serraro

60 min Baptiste Power Practice w/ Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to B...

40 min Baptiste Power Practice w/ Patty. Our Fall Equinox class only recorded half of the class...and that Feels just about perfect. Great practice then.. We end in silence a belly down pose. it's yummy. Set your timer for 40 min and Enjoy. Happy Fall Everyone <3 ps These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself...

60 min Baptiste Power Practice w/ Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to B...

60 min Baptiste Power Practice w/ Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to B...

65 min Baptiste Power Practice w/ Patty 8/29/25 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

Just back from Baptiste Level 2 training in Iceland! Patty imbues this class with a sense of all the elements she witnessed on her travels and the love of the powerful Baptiste Community she met there! Cheers to All my fellow Level 2 friends on your accomplishment! xo, ps 80 min Baptiste Power Practice w/ Patty 8/24/25 These practices are suitable for all levels of yoga student and promise results...

75 min Baptiste Power Practice w/ Patty 8/3/25 We end this class in a restorative legs up the wall with a strap! Enjoy <3, ps These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recom...

60 min Restorative Treat! Practice w/ Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new...

60 min Baptiste Power Practice w/ Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to B...

70 min Baptiste Power Practice w/ Patty 7/6/25 We begin in Downdog after a brief guided meditation (Part 1), take a stretch in childs pose, and some cat cows Press Play & Enjoy <3, ps These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm...

We began our Sunday practice (and our July) with a seated brief meditation. This is a great way to start your day with a body scan and a stretch. Feel free to practice this body scan meditation as a stand alone meditation >or do child's pose and some cat cows move & onto your mat in Down Dog to continue press play on Part2 our full Power and Restore Yoga Practice :) Enjoy Patty Meditati...

60 min Baptiste Power Practice w/ Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to B...

60 min Baptiste Power Practice w/ Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to B...

90 min Baptiste Power followed by Restorative Practice w/Patty June 1, 2025 Having a strap, two blocks, or blankets nearby will be handy These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Pat...

60 min Baptiste Power Practice Patty May 30th, 2025 *Note* The only place to learn a headstand is in person at your local studio with a well-qualified instructor. This class breaks down the set up and safe foundation for classical headstand - you can practice these with your knees on the mat. DO NOT ATTEMPT to lift up into headstand pose for the 1st time on your own. Peace, Patty These practices a...

60 min Baptiste Power Practice Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Bapt...

60 min Baptiste Power Practice Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Bapt...

60 min Baptiste Power Practice Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Bapt...

60 min Baptiste Power Practice Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Bapt...

60 min Baptiste Power Practice Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Bapt...

60 min Baptiste Power Practice Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Bapt...

60 min Baptiste Power Practice Patty April 2, 2025 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you a...

60 min Baptiste Power Practice Patty March 28, 2025 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you...

75 min Baptiste Power Practice w/ Restorative Patty March 30, 2025 At some point in the middle of this class all the lights went out...We opened the door a lot to hear the songbirds a lot (you may be able hear them very faintly:) There is a long quiet Savasana at the end. Enjoy, Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind...

60 min Baptiste Power Practice w/ Patty March 21, 2025 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if y...