Patty Power Podcast ~ Power YOGA Classes with Patty Serraro

60 min Baptiste Power Practice w/ Patty 7/6/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are n...

75 min Baptiste Power Practice w/ Patty 7/5/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are n...

75 min Baptiste Power Practice w/ Patty 6/14/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

This class contains a review demo of safe alignment for Classical Headstand. If you have not learned this pose in a studio with a qualified teacher - do that before attempting at home. 60 min Baptiste Power Practice w/ Patty 5/24/26 Have a Happy Memorial Day Everyone These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during...

60 min Off the beaten path Baptiste Power Practice w/ Patty 5/22/26 Have a Happy Memorial Day Everyone These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power b...

60 min Baptiste Power Practice w/ Patty 5/15//26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

60 min Baptiste Power Practice w/ Patty 5/8//26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

60 min Baptiste Power Practice w/ Patty 5/6/26 Patty breaks down finger spacing and the 'triads' of the hands. Press your finger at the knuckle of your index finger, middle finger, and base of your thumb. Focus on pressing these points and spreading your fingers and thumbs equidistant as you flow through the practice! These practices are suitable for all levels of yoga student and promise...

75 min Baptiste Power Practice w/ Patty 5/3//26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

60 min Slow Restorative Practice w/ Patty 5/3//26 Some background sounds from music that was playing. Play your own relaxing track and have blocks blankets and bolsters ready! These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfor...

60 min Baptiste Power Practice w/ Patty 5/1//26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

60 min Baptiste Power Practice w/ Patty 4/24//26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

60 min Baptiste Power Practice w/ Patty 4/1//26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

60 min Baptiste Power Practice w/ Patty 3/30/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

60 min Baptiste Power Practice w/ Patty 3/25/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

75 min Baptiste Power Practice w/ Patty 3/22/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

75 min Slow Yummy Practice w/ Patty 3/22/26 Have your blocks, blankets, and bolsters nearby:) These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron B...

60 min Baptiste Power Practice w/ Patty 3/20/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

75 min Baptiste Power Practice w/ Patty 3/17/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

60 min Baptiste Power Practice w/ Patty 3/11/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

75 min Baptiste Power Practice w/ Patty 3/8/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are n...

60 min Baptiste Power Practice w/ Patty 3/4/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are n...

60 min Baptiste Power Practice w/ Patty 3/1/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are n...

60 min Baptiste Power Practice w/ Patty 2/27/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are...

75 min Baptiste Power Practice w/ Patty 2/2/26 These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are n...