nataliedamiano1

Part Of The Solution

Health EN ↓ 34 episodes

Welcome to Part of the Solution, where conversations get real, raw, and transformative. Hosted by me, Natalie Damiano, this podcast dives into the heart of health, wellness, fitness, parenting, and personal growth—all wrapped in a blend of honesty and humor. So, if you’re ready for unfiltered conversations about how to laugh through life while leveling up, Part of the Solution is your new favorite place to be.

Author

nataliedamiano1

Episodes

Christina: Human Design and Validation 01.04.2025 1:02:47

Christina's graceful guide to understanding yourself and embracing your unique path. Human design, your guide to stop giving a F*** about external validation.

Claude: This story saved my life 25.03.2025 1:05:54

Claude's story hits hard, this might save you too. The life saving lesson you need to hear today.

ShEO Hillary: Corporate Climber to Empowerment Queen 18.03.2025 45:36

She quit corporate to change the world and you can too.

Mary: Finding Inner Peace 11.03.2025 1:01:19

Inner peace: it's not in Bali, it's in this episode. Shooting the shit with my old neighbor and biz bestie. Mary's journey to inner peace.

Michelle: the mindful plate method (Mindful Eating & Looking Great) 04.03.2025 1:00:45

Eat the pizza AND look hot? Michelle says yes. Lifestyle trips that won't ruin your life (or your taste buds).

Felicia Romero : Feminine and Masculine Energy in Business 25.02.2025 50:40

Boss up and balance your feminine plus masculine vibes. Run your biz like a boss and a goddess.

Lisa: Hormones, Gains, and the Science of Nutrition 18.02.2025 1:13:42

Feeling off ? Quantum biology, nutrition, and sunlight Lisa's guide to thriving because winging it isn't working. You can find Lisa on Instagram : thegreendoor.life Her website: www.thegreendoorlife.com

Lisa Kirby : Snippet 2 13.02.2025 2:00

Health is trending ! Here's another snippet of my conversation with Lisa Kirby.

Lisa Kirby : Snippet 11.02.2025 2:05

Here's a little snippet of my conversation with Lisa Kirby. You can find the full podcast avalable 02/18/25