Owning Your Sexual Self

We are talking all things vacations today. Vacation sex, traveling with toys, and how to have the most fun ever. Who is Jazmin? Jazmin never shows up to the party empty-handed or without her vibrator in her purse. She is the go-to person in her group of friends to plan the next happy hour, bachelorette, or weekend getaway. Not only is she obsessed with Travel but she loves helping other women get...

This week I’ve got Alex Mufson here, we’re both sex coaches, or sex workers, however you want to say it, we’re here to help other women and humans to step up and support their unapologetic selves. We’re giving them the tips to have ownership in their lives and experience more in their sex lives and relationships.  One of the main themes among sex workers is taking on a new name, so this episode is...

It’s time for a Pride Month episode! Today Allison Moon and I are talking all things fingering! I listened to her on the Honeydew Me Podcast, and just knew I had to have her on. Who is Allison? Allison Moon is the author five books, including the critically acclaimed sexual education guide Girl Sex 101 and Getting It: A Guide to Hot, Healthy Hookups and Shame-Free Sex. Moon is a popular sex educat...

I know you’ve heard me talking about Human Design before, so I’m super excited to be able to share so much more about it with you all in this episode. I connected with Lauren on Instagram, and just knew I needed to invite her on here for her to share all her knowledge and expertise! Who is Lauren? Lauren is a 5/1 Self Projected Projector which, in English means she loves talking things out, creati...

Coming to you all the way from a closet in Arizona, Danny and I are here to tell you all about the work Danny is doing for himself. As you all know I’ve mostly done work with women’s empowerment, but in the past six months or so, I’ve had more men come to me for help. Most people don’t want to do this inner work because it’s fucking hard. It’s literally looking at yourself in the mirror and seeing...

Being a woman myself, I know we are super complicated creatures. We are not a one size fits all, or even easily understood. Often times I find that men are just trying to keep up. They’re trying to figure out what makes their woman tick.  I’ve had the honor of working with more and more male clients in this past year, and it’s been incredible.  But this work doesn’t just have to be for women, ther...

I’m so excited to have Vanessa Schiffelbine on this week! I knew she needed to be on the podcast and was someone my listeners needed to hear about. We’re talking mostly about PMS, how your hormones contribute to so many things in your life, and how to biohack your life to get the most out of it. Who is Vanessa? She is a Registered Dietitian Nutritionist currently living in Saint Clair, MI. Vanessa...

This week I’m really wanting to hone into this conversation about a childfree life with my guest Jenn Lyles. You’ve all heard our story about choosing to be childfree, so I thought I’d be cool to bring on Jenn and hear her story. Who is Jenn? Jenn Lyles is a marketing professional residing in Nashville. She and her husband, Nick, have been married 15 years and have chosen a marriage without childr...

Samia is the owner Sexual Essentials, and is a Hands in Sexual Educator who specializes in helping people create the sex life that they truly desire. She has over 230 classes teaching about perfecting and creating your best orgasms! She teaches the real stuff that we need to know more about.  She knew she needed to create a platform after noticing that there was clearly a disconnect between romant...

I’m coming to you from my office holding my stuffed clitorises for inspiration this week. This Meeting women and seeing their light bulb moments when I’m giving them this information at parties is what made me realize I just needed to do an episode all about the clitoris. I bring a vulva pillow and do a little female anatomy 101 at every single party because it is something that I believe most wom...

We are taking a whole new meaning to freaky Friday, we’re making it Kinky Friday! I’m going to be telling you all about the experience Danny, my friends and I had at something called Kinky Friday. My friends and I went to this bar called the Gay 90’s in Minnesota when I was visiting because this bar has rooms with different vibes, and we knew it would be a good time. Surprisingly, when we walked i...

Bri Carey is here to talk about helping couples stay connected and keeping their relationship a priority through pregnancy. Bri has two little ones, a 6 year old and a 2.5 year old. She’s been in the sexual health and wellness field for almost 14 years. She’s been married for 15 years.  In her coaching work she primarily works with couples and one of the toughest things that comes up for couples i...

I know you’re probably wondering wtf is a Dripstick? Is it something I’m going to use for my car? Is it something that is sexual? I mean, this is a sex podcast so it has to be something sexual, right? Well in this episode, I’m going to tell you exactly what it is. Forewarning, things do get just a touch personal and graphic. As you all know, my husband and I have decided not to have children. And...

 Today I’m going to share with you a look into my women’s circles. I want to share the journey from my first women’s circle to my last one, how it started, what it is, what you do, what the point is, the energy that comes from it, and some stories from the circles we’ve done. What is a women's circle? For thousands of years, women have been coming together and holding space for one another to...

One of my favorite activities when working with couples is allowing them to describe to each other what their needs and wants in the bedroom. Oftentimes couples aren’t having this conversation with each other, which can leave someone being unsure what their partner likes or if they’re enjoying themselves. Couples are just trying to feel connection with their partner, and being able to share fantas...

We’ve definitely talked foreplay before, but today I want to get a little more detailed and dive specifically into breast play. This really stemmed from when I was revamping my program Sexual Confidence Academy , and going through the foreplay module.  Breast play is a really great tool for the majority of people when it’s done right. It can be very soft, sensual, and subtle, and it will really se...

Today I’m super excited to be talking to Joli Hamilton an AASECT certified sex educator about creative monogamy. It’s all about finding the right relationship style for your unique self. Who is Joli? Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist,TEDx speaker, and AASECT certified sex educator. Joli’s also the author of the best-...

I’m talking today with Chris Connelly about how ADHD affects sexuality and intimate relationships. I have a feeling that this episode is going to be very relatable to so many of my listeners, and myself included. You might hear some of the things Chris has to say, and think to yourself “Hm, this sounds a lot like me.” Chris started her sexploration in high school as a peer sex educator at the Hart...

Happy Valentine’s Day, everyone! Today’s topic is edging, something you can implement in your sex life or relationship all year round. Edging is something I’ve learned about over the last few years, but I feel like I was edging before I knew I was edging. I wanted to share this information with you about edging for so many reasons. It can help men last longer, it can help with erectile dysfunction...

Initiation is something a lot of people struggle with. So many of us have a fear of rejection which often comes up when you’re thinking about initiating sex. So this week I'm going over the five different initiation styles directly from my Come As You Are book by Emily Nagoski.  The five different initiation styles: Provocative Seduction Style - You want to see their desire for you with a lit...

This week me and Jordan D'Nelle are having a raw conversation about why intimacy coaching is so important and our personal journeys. Generally you get into this field because you have some sort of history around this, and when we share our own unique stories it can inspire so many more people out there listening. For me, just from a really young age, I’ve just been comfortable around things s...

I’m being vulnerable and emotional with you this week. I've been discovering  what parts of my past and my experiences helped me get to this place today, a place that I’m able to now hold space for other people who are going through something similar.  This experience that I’m going to share with you today truly helped me design the masterpiece that is my Sexual Confidence Academy. There is n...

I’m super pumped to have ‘regular bitch with blue hair’ Tatum Zoe on this week to talk all about Only Fans! Only Fans is a platform that is growing so much, that gets a lot of shade, but I truly believe so much good can come from it. Who is Tatum? Tatum is my Arizona girl crush. Tatum is super loud, out there, and honest and open with her friends. She’s the friend that just overshares everything a...

Happy 2022, everyone! I'm back and so pumped to share all the things with you this year. When I started this podcast 2 full years ago, my voice was hoarse, I sounded so masculine, I felt like shit, but I pushed through the pain, annoyance, and my motherfucking inner critic, and did it anyway. And I'm so thankful to have been able to give you all this amazing free resource here. If you’re...

The topic this week, is definitely out of my wheelhouse, so I’ve brought on expert, Julia Postema to talk about sex and religion. Julia grew up in a super insular community, she spent all summers at christian camps, and went to a tiny christian school. So she had very little exposure to the outside world. Now she's a sex therapist working with clients on the broad spectrum from abusive religi...