Owning Pleasure As A Black Woman

Welcome to the bonus Winter Solstice episode! In this episode, I share the significance behind slowing down to reset and reflect during the winter solstice. Enjoy the meditation and tap back into it any time you need to. 528 Hz Playlist Check out the private podcast  ⁠⁠⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠⁠⁠   ⁠⁠ ⁠⁠Join the email list here⁠⁠⁠⁠   Tiktok: ⁠⁠ ⁠⁠Chentilleandco⁠

How many invites have you gotten to make a vision board this week? It's possible that vision boards and intentions make you feel you've failed at the end of the year if everything isn't completed. In this episode, I introduce you to the idea of using words to align your decisions in 2024. Check out the private podcast  ⁠⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠⁠ ⁠⁠ ⁠Join the email list...

The noise gets so loud at the end of the year. If you feel anxious to run to the finish line with your goals and lists, this episode is for you. Listen in as I give you other options to end your year. Check out the private podcast  ⁠⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠⁠ ⁠⁠ ⁠Join the email list here⁠⁠⁠ Tiktok: ⁠⁠ ⁠Chentilleandco⁠

Have you ever sat and wondered, "Is it me?" Join this conversation with Jessica, as we talk self sabotage, self betrayal, and the ways that we haven't shown up for ourselves this year. Instagram:  www.instagram.com/alexandoliviaconsultingco FB:  Jessica Johnson Website:  www.alexandoliviaconsultingco.com Check out the private podcast  ⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠ ⁠⁠ Join...

Your clothes have everything to do with how you experience pleasure. Your relationship with your body has everything to do with how you experience pleasure. Join this conversation with Brandi, as we talk about style, body love, and showing up with color. Instagram: www.instagram.com/brandeisnicole Free facebook community: https://facebook.com/groups/styleforsmartcookies Website: www.brandeisnicole...

As time is getting ready to change, it is important that you understand how it will affect your day to day functioning. Also, depression can look really different for Black women. This episode will help you understand what Seasonal Affective Disorder is and how to manage through it. Check out the private podcast  ⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠ ⁠⁠Join the email list here⁠⁠ Tiktok:   ⁠⁠Ch...

Yes, we have been told that vulnerability as a Black woman is considered a weakness. The truth is, vulnerability is important for your growth and authenticity. This episode explains the importance of vulnerability and how it will enhance your pleasure journey. Check out the private podcast  ⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠ ⁠⁠Join the email list here⁠⁠ Tiktok:   ⁠⁠Chentilleandco⁠

Living a life of pleasure has no destination, it also is not linear. This episode breaks down the important stops on this journey and empowers you to keep going. Check out the private podcast  ⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠ ⁠⁠Join the email list here⁠⁠ Tiktok:   ⁠⁠Chentilleandco⁠

And last, but not least, I chat with C Rene' about the series The Other Black Girl. In this episode, we chat about the nostalgia of hair grease and how some us have "sipped the kool-aid" while in the corporate space. Check out the private podcast  ⁠Owning Pleasure As A Black Woman: XXX⁠ ⁠Join the email list here⁠ Tiktok:   ⁠Chentilleandco⁠

Let's keep the conversation going! In this episode, I chat with a few business colleagues about The Other Black Girl series on Hulu. Listen in as we chat about the betrayal of dealing with a Diana and the joys of being rewarded for your hard work with more work. Follow Veronique L. Porter Follow Tanisha Àsà Yomí Allen Check out the private podcast  Owning Pleasure As A Black Woman: XXX Join th...

If you have not checked out the series The Other Black Girl on Hulu, yikes spoiler alert. In this episode, I share my thoughts on the horror, suspense, comedy that is this show. I also share my personal accounts of situations as the "Black girl" in the workspace. Check out the private podcast  Owning Pleasure As A Black Woman: XXX Join the email list here Tiktok:   Chentilleandco

Welcome to a new edition of Owning Pleasure As A Black Woman. In this episode, I update you on all the new tweaks made over the last few weeks and what you can look forward to. Check out the private podcast Owning Pleasure As A Black Woman: XXX Join the email list here Tiktok: Chentilleandco

Get ready to explore the magical world of feeling amazing during the Fall season. In this bonus episode, we'll talk about enjoying the cozy smells and romantic walks in the colorful Fall scenery. Plus, we have some exciting news to share! Our new season, starts on October 13th.

Welcome to the final episode of season 3, where we explore the concept of pleasure for black women. Throughout this season, we have delved into the meaning of pleasure and its importance in our lives, challenging societal expectations and embracing self-love. As we wrap up this season, it's time to take action and implement what we've learned. Thank you so much for the support...see you in...

It's time for you to slow down and check in. Throughout this season, I've been sharing information about pleasure and its transformative power in various aspects of life. This episode offers a moment of stillness and self-care, allowing you to pour into yourself. Take this opportunity to slow down, make space for yourself, and reconnect with your true essence. Through this powerful meditat...

How's your relationship with yourself? In this episode, I discuss the importance of self intimacy and how it can lead to a more fulfilling life. Self intimacy goes beyond physical intimacy and involves understanding and accepting oneself on a deep level. Tiktok:  @chentilleandco Email: hello@chentilleandco.com For all my action takers, head over to  www.closetfreakchronicles.com/pleasure

How do you feel about the amount of pleasure you have in your life? In this episode, I discuss how pleasure extends beyond just sex and explore the various ways it can manifest in our daily experiences. I emphasize the importance of defining pleasure for ourselves and not allowing others to dictate what brings us joy. Join me on this journey of self-discovery and empowerment as we prioritize our o...

When is the last time you evaluated your self-worth? In this episode, I discuss the importance of self-worth and how it can transform your life. I share personal experiences and observations about the struggles Black women face in recognizing their own value. I provide actionable steps, such as practicing self-compassion, celebrating your achievements, and surrounding yourself with supportive comm...

In order to know where you're going, you have to know where you're coming from. The 1st pillar of my framework is HERstory. In this episode, I'm diving deep into the concept of "her story" and how understanding the history and experiences of black women can have a profound impact on our pleasure. Tiktok:  @chentilleandco Email: hello@chentilleandco.com For all my action taker...

When you decide to work with me, I take you on a journey. This journey is developed from my Unapologetic Release Map Framework. In this episode, I give you an inside look on how my clients transform into women of pleasure and self-intimacy. Tiktok:  @chentilleandco Email: hello@chentilleandco.com For all my action takers, head over to  www.closetfreakchronicles.com/pleasure

We are all looking for happiness around every corner. Why haven't you found yours? In this episode, I break down what happiness is and what you can do to start experiencing it in your life. Tiktok:  @chentilleandco For all my action takers, head over to  www.closetfreakchronicles.com/pleasure

Have you ever stopped to notice where you give all your energy? Are you even in the top 3 on your list? This week, I break down why you are giving your energy away and how to start protecting it today. Tiktok:  @chentilleandco For all my action takers, head over to  www.closetfreakchronicles.com/pleasure

Ever woke up and felt worse than when you laid down? It's possible you need to expand your focus when it comes to rest. This week, I give you more ways to intentionally rest so you can start living life on purpose! Tiktok:  @chentilleandco For all my action takers, head over to  www.closetfreakchronicles.com/pleasure

Are you still walking around saying you're fine when you're really not? Sis, let's stop...like today. Tune into this episode, as I chat about why being honest about our feelings is important and where it comes from. Enjoy boo! Tiktok:  @chentilleandco For all my action takers, head over to  www.closetfreakchronicles.com/pleasure

Sometimes we have bad days! Tune in as I share what it feels like to weather the storm that is called life.