Own Your Best Life Podcast

Welcome to episode #171 of the Own Your Best Life Podcast. When you think about making a career move, we're often considering whether we're in the right career or role and what's the right, next move. We want to find the path that aligns with our skills, interests, and values. Today's podcast on "Made for More: Navigating Your Career Journey and Finding the Right Path for you" is going to help you...

Welcome to episode #170 of the Own Your Best Life Podcast. How do we be more wild and free? How do we find freedom and authenticity within our careers, breaking away from societal norms and expectations? You might be curious about pursuing unconventional and adventurous paths in your professional life. Today's podcast on Wild & Free is going to inspire you to feel more alive, to be creative and to...

Welcome to episode #169 of the Own Your Best Life Podcast. When we want to change our life for the better, we often struggle with knowing how to spend our time and the decisions we make about what we do next with our careers and personal lives. We know we might have to put in a level of effort but the question becomes whether or not it will be worth it? What if it doesn't work out and you feel lik...

Welcome to episode #168 of the Own Your Best Life Podcast. When we feel like we're not sure where to start or what to do next, we often want to be more decisive. We want to move with a sense of authority and certainty. Yet, life is filled with complications and nuances. What if it doesn't work out how you thought? What if you miss out on something amazing? These are the questions that come up when...

Welcome to episode #167 of the Own Your Best Life Podcast. When we consider how we spend most of our time it's no surprise that work and how we work is one of our top concerns. We want to feel like we're using our time well and that we enjoy what we do. It's time to consider what job you really want and how to make it happen. Today's podcast on getting the job you want is practical and straightfor...

Welcome to episode #166 of the Own Your Best Life Podcast. Creating wealth seems to be such a hot topic. We want to feel stable, free and most of all - successful. Yet, what is wealth? What is this thing we're searching for that feels so elusive at times? Today's podcast on the wealth mindset will help you create your own understanding of wealth so that you can start to live your own version of a...

Welcome to episode #165 of the Own Your Best Life Podcast. Are you feeling like you want to do more and achieve more? To feel greater happiness than what you're currently experiencing? If so, today's podcast on Ready for a Change will help you understand how to stop going through the motions and start living your life. LEARN MORE ABOUT COACHING:  https://mayempson.com/contact MAY EMPSON INSTAGRAM:...

Welcome to episode #163 of the Own Your Best Life Podcast. This week I'm going to share with you a bit of the backstory around my own experiences with retreats and how they've influenced and shaped my life. I have found them to be life-changing and for someone who also likes to travel, they have been the balance between going on a trip and making the time even more meaningful. If you're curious ab...

Welcome to episode #162 of the Own Your Best Life Podcast. What does it take to stop perpetuating the habits that you no longer want in your life? We often want to change our habits and create new ones to help us finally do the things we want to be doing. When we find ourselves going through life with the same behaviors and realize that it's time for a change, we often find it hard to stay consist...

Welcome to episode #161 of the Own Your Best Life Podcast. When I began to rewrite the rules for my life, it was as I was changing careers. I wanted to figure out what I wanted next but I also knew that there were so many unwritten rules I was playing by that were keeping me from making my move. How we identify and demystify the rules we have in life are a big part in creating new rules. Today's p...

Welcome to Episode #160 of the Own Your Best Life Podcast. Do you ever wonder why some things don't seem to change? Why does someone get a result and someone else doesn't? It's easy to say that some people just have the luck but you know that it's not the only thing that's working for them. Today's podcast on What it Takes to Have a Breakthrough will help you cut through the noise of all the thing...

Welcome to episode #159 of the Own Your Best Life Podcast. If you've ever felt like things were going too slow and that you're impatient for your results, this episode is for you. When you've been working on the same thing for a while, it's normal to feel like it's taking too long. How can we get more and better results in less time? We're going to cover this in today's episode on 10Xing your resu...

Welcome to episode #158. There will be times in your life where you don't know what to do to move into the next stage of your relationships, health, career or spirituality. You'll feel stuck or confused. You might even think that you've tried everything. You'll want to give up or just wait until the "time is right" and it falls into your lap. Before you do, listen to today's episode. This will be...

Welcome friends to Episode #155 of the Own Your Best Life Podcast. While we know that life isn't always unicorn and sparkles, we also know that sometimes we feel out of the flow for longer than usual. Maybe you've hit a point in your life where you've got so much going on that you are barely making it through the day. Maybe you've created a life that you love but you're getting bored and wondering...

Welcome friends to Episode #154 of the Own Your Best Life Podcast. If you could have one wish fulfilled, what would it be? One of the answers I get the most is that people wish they could have unlimited money so they can take career risks. When we think about risks, we usually think of losing something like money. Do risks mean that you're forgoing money? Not necessarily. Today's podcast will be o...

Welcome friends to Episode #153 of the Own Your Best Life Podcast. In this world where more often feels like it is better, there's one place where more isn't so great. Emails. Do you ever feel like it's a never-ending game of whack-a-mole? A feeling that no matter what you do, there's more. Maybe you've gotten to the point where you have so many emails sitting unread that you've given up on the id...

Welcome friends to Episode #150 of the Own Your Best Life Podcast. We live in a culture of scarcity, where we feel like we're always coming up against not having enough. One of the biggest things we feel is that we don't have time. We don't have time for our relationships, our to-do lists seem never-ending and how do we actually take care of our health in the time we have? Today, we'll create more...

Welcome friends to Episode #147 of the Own Your Best Life Podcast. When you're starting to see the fruits of your labor come to fruition and you have the life you wanted for yourself, what do you do next? Often, we wonder if this is as good as it gets or if we should just be expecting the eventual downfall after a big win. I have a third option for you. Increasing your tolerance for joy and stilln...