Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss

In episode 135, we're discussing how important it is for us not to conform to this world, in all ways, including our weight loss journeys. Scripture: Rom 12:2, 1 John 2:15-17, James 4:4, 2 Cor 5:20, Danieln1:3-8 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley...

In episode 134, we're discussing why life and death are in the power of the tongue. Plus, how our words are made flesh. The stream froze as I went into prayer about demonic activity. Watch Part 2: https://youtube.com/live/5mSACoETMyo Scripture: Proverbs 18:21, 1 Peter 3:10, Eph 4:29, Hebrews 11:3, John 1:1-4,14, Ez 37:3-4,7-8, Proverbs 30:32-33 👑Want my help? Join My Coaching Community for Christ...

In episode 133, we're discussing how we are bound by our weight and our thoughts about our weight. we also look at ways we are voluntarily and involuntarily bound. Lastly, I share an activity for you to do with the Lord this week. Scripture: Exodus 16:2-3, Numbers 11:4-6 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang ou...

In episode 132, we're praying over prayer requests for weight loss and health journeys as a body. We're praying over breaking generational curses, weight loss goals, and self-sabotage. 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn...

In episode 131, we're discussing what really affects your weight loss results and why you keep quitting everything you try. Scripture: 2 Cor 10:3-6, Rom 12:2, Joh 1:8, Prov 23:7a, Luke 6:45 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https:/...

In episode 130, we're discussing that there may be things in your life that you have been putting before the Lord. Seek Him about what or who they may be, and let's pray to place the Lord back into His rightful place. Scripture: Exodus 20:3, Phil 3: 17-2, Gal 5:16 Link to Idolatry Bible Study (aff link): https://collabs.shop/uhl7dc 👑Want my help? Join My Coaching Community for Christian Women on...

In episode 129, we're discussing why we aren't being consistent in our weight loss journeys, what consistency really looks like, and how to make a plan that helps you to be more consistent. Scripture: 1 Corinthians 15:58, Galatians 6:9 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://insta...

In episode 128, We're discussing how important focus is on your weight loss journey. Focusing on the foods that nourish your body instead of the ones that don't. We see what happens in Scripture when we focus on the wrong thing. Scripture: Gen 2: 15-17, Gen 3:1-6 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with m...

In episode 127, I sought the Lord about a word from Him regarding our health and weight loss journeys. This is what I believe He was speaking over us. Scripture: Phil 4:8, 6-7 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rD...

In episode 126, we're coming together to pray over prayer requests from the comments. Join us in agreement as we seek the Lord for His daughters. 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0  

In episode 125, we're discussing 2 types of people that we need to forgive. Forgiveness helps us to release ourselves and the hurt so we can end emotional eating. Scripture: Matt 18:21-35, Eph 4: 31-32, Romans 8:1, Psalm 32:5 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/m...

In episode 124, we're discussing 4 types of people on a weight loss journey. Which one are you? We're also praying over personal prayer requests regarding weight loss and health. Scripture: Luke 8:4-15 Link to video I mentioned: https://youtube.com/live/bB8MUkJ-MqI?feature=share 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club...

In episode 123, we discuss that we are Spirit, Soul, and Body, so it's important for us to feed our spirit more than our flesh so that we can lose weight. We're also praying over personal prayer requests. Scripture: Galatians 5:16-26, John 4:31-34 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram:...

In episode 122, we're discussing the power of faith in your weight loss journey and why it's so important for you to believe and not doubt. We also pray over some personal prayer requests. Link to video I mentioned: https://youtu.be/TtuwP-h872Y Scripture: Mark 5:30, 34 Luke 17:19, Luke 18:42, Luke 7:50 Mark 11:20-24 Luke 22:31-32 👑Want my help? Join My Coaching Community for Christian Women on a...

In episode 121, we discuss what we believe about ourselves, who we are, and what we're capable of can affect how we show up in our weight loss journeys. When we recognize who we are in Christ, then we're able to show up fully and achieve our weight loss goals. We're also going to pray over some individual prayer requests. Video I mentioned: https://youtube.com/live/ieipyXtxUJg Scripture: Gen 1:26-...

In episode 120, We are repenting and coming out of agreement with anything that has kept us bound and oppressed regarding our weight loss journeys. Prayer is key to breaking out of the cycles that have kept you stuck in your weight loss journey.  Scripture: 1 John 1:5-10, Amos 3:3, John 10:2-5 Mentioned in the episode: Strong's s.v. "repent" as in Acts 3:19 G3340 - metanoeō to change one's mind fo...

In episode 119, we are starting our 30 days of prayer series over our weight loss journeys. Prayer may be the one thing that you are missing from your weight loss plan. We start off be entering into His gates with thanksgiving and His courts with Praise.  Scripture: Psalm 100, Psalm 34 👑Join me for the 30 days live over on YouTube through March 31, 2025: http://youtube.com/@malaikaburley 👑 Want...

In episode 118, we're discussing how to know what God wants you to do in your weight loss journey. We've been busy seeing and doing what everyone else is and that has kept us stuck in yo-yo dieting. Once I learned how He wanted to lead me in my weight loss journey that is when I lost 80lbs and stopped circling the mountain of weight loss. Listen in to learn how you can hear God's voice more clearl...

If you're a Christian woman on a weight loss journey and you've been struggling for years to lose weight, it's probably because you've been lied to. Well... you haven't been told the entire truth. We're going to talk about the lies that diet culture and the diet industry have been telling you and what it would look like to do weight loss God's way. Once I gave my weight loss journey over to the Lo...

In episode 116, let's take a look at God's word and what the Bible says about gluttony and being poor. This was an eye opener for me on my weight loss journey before I lost 80lbs. Watch the video version: https://youtube.com/live/pxXKu4bbfow 🦋 Mentioned in the Show 🦋 - Free Weight Loss with God Workshop: http://malaikaburley.com/wlwg - Scriptures: Proverbs 23:20-21 Proverbs 28:7 Numbers 11:4-6,...

In episode 115, we dive deep into the truth that while God looks at the heart, He also cares about our physical well-being and outer beauty. Join us as we explore the balance between inner and outer beauty, and how caring for our bodies is part of honoring God. For Christian women on a weight loss journey, this episode offers biblical insights and encouragement to pursue a healthy lifestyle, embra...

In episode 114, we explore the impact of our thoughts and the voices we choose to listen to on our weight loss journeys. Drawing from the story of Elijah in 1 Kings 19:1-15, we see how Elijah acted with strength and power when he responded to God's word, but fell into fear and weakness when he heeded the enemy's voice. Join us as we unpack the importance of aligning our minds with God's truth, rej...

In episode 113, we dive into the heart of sustainable weight loss and why it's important to steer clear of quick fixes and diet culture. As Christian women, our journey is about honoring our bodies as temples of the Holy Spirit, not about chasing fleeting results. We'll explore how to stay focused on long-term health and wellness, resist the temptation to compare our progress to the fast and flash...

In episode 112, we delve into the inspiring story of the woman with the issue of blood from the Bible, exploring her unwavering faith and the miraculous healing she experienced. Join us as we draw parallels between her journey and our own struggles, focusing on how our thoughts and actions significantly impact our behavior, especially in our weight loss journeys as Christian women. We'll discuss p...

In episode 111, we delve into how your thoughts about your weight might be causing you to settle in your life as a Christian woman. We’ll explore the powerful connection between mindset and self-worth, uncovering how negative beliefs can hold you back from reaching your true potential. With compassionate guidance and actionable insights, we’ll help you reframe your thoughts and embrace a more empo...