Betches Media
Oversharing
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you g...
Where to listen?
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Episodes
I Don’t Want To Lose My Friend To Her Relationship 26.12.2023 1:11:28
Today on Oversharing, Dr. Naomi dishes major Spelling Bee drama. Our Overshare comes from a listener whose mom just can’t accept her career change. Today’s Betchicist goes out to a little sister with a long-held grudge. Dr. Naomi writes an intention for a Betch who fears she might lose her roommate to a new man. And we’re feeling triggered by sh%t talking from literally everyone. Learn more about...
Baby Steps: Dealing with Secondary Infertility Ft. Gaby Dalkin 22.12.2023 44:56
Jordana returns for another episode of Baby Steps, presented by BetterHelp, and this week she’s joined by food & lifestyle writer Gaby Dalkin to talk about overcoming five miscarriages before finally becoming a mother. She tells us about her experience with infertility, including a chemical pregnancy and a septum surgery, and what it took to finally have a daughter. They talk about maintaining a p...
Are My Emotions Too Much For My Partner? 19.12.2023 1:15:22
Today on Oversharing, Dr. Naomi conducts a dream analysis on one of Jordana’s recent nightmares. New segment alert? Our Overshare comes from a post-breakup Betch who does not want you messing with her corn cobs. The Betchicist goes out to a friend feeling overwhelmed by the burden of a destination wedding. Dr. Naomi writes an intention for a new mom grappling with her daughter’s unfortunate diagno...
Baby Steps: Which Wife Carries The Baby? Ft. Taylor Strecker 15.12.2023 52:59
This week’s episode of Baby Steps, presented by BetterHelp, is all about having a baby in a lesbian relationship. To help guide us through the process, Jordana is joined by podcast host and radio personality Taylor Strecker. She tells us how she and her wife decided to finally initiate the process of having a baby together, starting with finding the right sperm donor. How much does the sperm bank...
The Psychology Of Money 12.12.2023 1:08:37
Today on Oversharing, Jordana and Dr. Naomi discuss the pitfalls of the “Frugalista” lifestyle, and why you need to learn to take the loss sometimes. Plus, they tap into the psychology of money with a story about chasing down a refund. Our Overshare email comes from a Betch trying to stay strictly professional. Is it okay to keep a work friendship from spilling over into real life? Today’s Betchic...
Baby Steps: The Real Mental Toll Of Infertility Ft. Dr. Georgia Witkin 08.12.2023 54:05
Jordana returns for another Baby Steps, presented by BetterHelp, and this week she’s joined by clinical psychologist Dr. Georgia Witkin to talk all about the mental toll of infertility, and how stress and therapy play a vital role in the process of trying to get pregnant. Dr. Witkin tells us how she got involved in the field of stress research, including why so little attention was paid to the rol...
How To Move On From Your Therapist 05.12.2023 1:04:54
Today on Oversharing, Jordana and Dr. Naomi reflect on their visit together and spoiler alert… they miss each other already. Our Overshare email comes from a listener trying to make holiday plans despite a manipulative mother. Today’s Betchicist goes out to a Betch trying to ease the tension between her husband and brother. Dr. Naomi writes an intention for an acne-ridden Betch in need of help. An...
Baby Steps: Overcoming Major Fertility Obstacles Ft. Erin Andrews 01.12.2023 44:40
Jordana is back for Baby Steps, presented by BetterHelp, and is joined by sportscaster and TV personality Erin Andrews to talk all about having a baby via surrogate following her 9-year-long fertility journey. Erin opens up about how she was able to overcome a cervical cancer diagnosis, and managed to have her first child at the age of 45. They talk about the egg-extraction process, when it’s time...
How To Deal With A Job That I Hate 28.11.2023 54:30
Today on Oversharing, Jordana and Dr. Naomi discuss the moving target of choosing a healthy diet for your kids. Our Overshare comes from a newly pregnant Betch with reservations about telling her in-laws. Today’s Betchicist goes out to a listener who prefers to sleep in but struggles with her husband’s early morning tendencies. Dr. Naomi writes an intention for a teacher-at-heart working a tech jo...
Baby Steps: Deciding To Become A Mother On Your Own Ft Amanda Freeman 24.11.2023 53:31
Jordana sits down for another episode of Baby Steps, presented by BetterHelp, and this week she’s joined by the founder and CEO of SLT fitness, Amanda Freeman, to talk all about finding a sperm donor to get pregnant on your own. They dive into Amanda’s path to motherhood, including how and when she decided to go the solo route and visit a sperm bank. She also gives tips for what you should be look...
Can You Ever Get Over Political Differences? 21.11.2023 1:06:17
Today on Oversharing, Naomi humblebrags about the success of her 5th-grade volleyball team, and Jordana looks forward to a drama-free Thanksgiving. Our Overshare email comes from a concerned listener who finds herself politically opposed to her partner. How do you reconcile differing political views? Today’s Betchicist goes out to a mom who made an impossibly tough decision and needs support throu...
Baby Steps: Unpacking The Biggest Fertility Myths Ft. Dr. Lucky Sekhon 17.11.2023 1:05:38
On this week’s Baby Steps, presented by BetterHelp, Jordana is joined by her own fertility doctor, reproductive endocrinologist and infertility specialist Dr. Lucky Sekhon. They talk about the value of sharing your own experience, and why it’s so powerful for celebrities like Jennifer Aniston to discuss their infertility treatments. Dr. Lucky tells us why and how the egg freezing process has chang...
How To Respond When a Friend Violates Your Privacy 14.11.2023 59:13
Today on Oversharing, Dr. Naomi tells tales from the 5th grade field trip and Jordana preps for her first house guest. Our Overshare comes from a red-handed Betch caught trash-talking by her prying bestie. The Betchicist goes out to a listener wondering if her partner should have a say in her journey with medication. Dr. Naomi writes an intention to help fight the fear of failure. And we’re feelin...
Baby Steps: The True Cost of Surrogacy Ft. Brian Kelly (The Points Guy) 10.11.2023 51:28
Jordana returns for another episode of Baby Steps, and this week she’s joined by The Points Guy himself, Brian Kelly, to talk all about becoming a single father through surrogacy. Brian walks us through the entire process of having a child of your own as a single gay man in America, starting with picking the right fertility doctor and surrogacy service – you might be surprised which one he thinks...
How To Quit Your Job In A Healthy Way 07.11.2023 1:05:05
Today on Oversharing, we begin with Naomi’s family Halloween recap and Jordana’s recap of the big news at Betches this week. The Overshare email comes from an overworked Betch who’s struggling with guilt. How do you reconcile putting your own needs above those of your coworkers? Our Betchicist answer goes out to Dr. Betch, who feels uncomfortable diagnosing family members. In response to a listene...
Baby Steps: Am I Making The Right Fertility Decisions? Ft. Emily Oster 03.11.2023 41:10
On this episode of Baby Steps, presented by BetterHelp, Jordana is joined by one of her favorite authors, economist Emily Oster. They talk about how Jordana’s friends ended up giving her several copies of Emily’s books the moment she started trying to have a baby, and why Emily’s data-driven approach is so helpful to hopeful moms. Emily shares some of the best lessons she’s learned, both from her...
How Should Daters Digest A Mental Illness Disclosure? 31.10.2023 58:40
Happy Halloween! On this spooky episode of Oversharing, Dr. Naomi schools Jordana on how to be the “cool house” in the neighborhood. Our Overshare email comes from a boy Betch who has concerns about his new girlfriend’s mental health journey. How should you digest and respond to a disclosure about someone’s mental illness? The Betchicist question comes from a devoted friend who wonders just how fa...
Baby Steps: How Long Does IVF Really Take? Ft. Jessel Taank (RHONY) 27.10.2023 40:43
Jordana is back with another episode of Baby Steps, presented by BetterHelp. This week, she’s joined by star of The Real Housewives of New York, Jessel Taank, to talk all about her experience using IVF to have twin boys at the age of 39. She walks us through the multi-year process, including when she realized it was time to try IVF and why it took much longer than she ever expected. They talk abou...
Introducing: Baby Steps 27.10.2023 53:40
Since high school we’ve been led to believe that having a baby was as inevitable as a Sunday morning hangover in your twenties. So what happens when your fertility “journey” takes a massive detour? In this limited series from Betches Media and the Oversharing podcast, host Jordana Abraham explores the various paths to parenthood that lay ahead when starting a family doesn’t come easy. In the first...
Why Won’t My Husband Wear His Wedding Ring? 24.10.2023 1:11:18
Today on Oversharing, Jordana and Dr. Naomi discuss navigating life while in survival mode, and how to cope when you come down with a case of the “f%ck its”. They answer a voicemail from a Betch in need of some sister-to-sister advice, especially when it comes to family drama with your mom. Our Betchicist reply goes out to a new mom who is having major Sunday Scaries at the prospect of going back...
How To Stop Hating Your Ex 17.10.2023 1:23:04
Today on Oversharing, Dr. Naomi and Jordana discuss the heaviness we’ve all been feeling this week, including how they’re each coping with the daily news coming out of the Middle East. A “Mr. Betch” writes in for advice on how to fight fair in his relationship. How do you stop yourself from letting things escalate with a significant other? The Betchicist question comes from a long-distance bestie...
Am I Addicted To Online Shopping? 10.10.2023 1:04:19
Today on Oversharing, Jordana and Dr. Naomi face the music as listeners let them know how they really feel about the Taylor Swift concert ticket debate. Our Overshare email comes from a listener who just can’t resist the “Add to Cart” button. The Betchicist of the week goes out to an expectant mother in need as her husband prepares for a European getaway…with his mother?! A male listener writes in...
Are My In-Laws Too Involved? 03.10.2023 59:19
Today on Oversharing, Dr. Naomi proves she’s a REAL Olivia Rodrigo fan. Plus, Jordana loves/hates to say “I told you so” in response to a very juicy listener update. Two new moms look for support today. What’s the best way to calm that protective lizard brain to avoid making your partner feel inadequate around the baby? And how can you find peace when it comes to an unclear diagnosis given to your...
How To Set Healthy Boundaries Ft. Terri Cole 26.09.2023 1:27:13
Jordana and Dr. Naomi are joined by licensed psychotherapist Terri Cole to talk all about learning to set proper boundaries in your life. They discuss how Terri learned to set boundaries for herself, what it means to set your own standards, and why you don’t always have to jump straight to cutting people off from your life. They also share some tips for how to approach difficult conversations arou...
How To Avoid Single Bitterness 19.09.2023 1:08:06
Dr. Naomi shares a story about feeling heavy emotions after hearing news from old friends. Plus, Jordana tells us how she prioritized her own needs on her birthday this year. An emailer writes in with a dilemma about feeling burned out and bitter after going on one-too-many dates. How do you navigate the disappointment that comes with a string of unsuccessful dating encounters? The Betchicist ques...
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