Overcoming PTSD with Brad Schipke

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   This is the first episode of my brand new PTSD mini-series, "How To Heal PTSD From Home" :) Here’s what we cover in episode 1: 1. Why it’s possible for you to heal regardless of what you’ve been through 2. Why some people never recov...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   About a year ago I teamed up with The Mighty to put together a PTSD Depression Masterclass. The Masterclass went so well, I actually still use the exact training to show my clients how to beat PTSD Depression. The reason I'm writing...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Have you ever wondered why you go on social media to find help for your PTSD but always leave feeling worse off? I put together this video training to answer that question exactly. It's all about how to avoid making PTSD worse on soc...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Have you ever wondered if you're actually making progress on your recovery journey? I know recovery can be a "one day at a time" process sometimes, but it's important to look up sometimes to see how far you've come and if you're even...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Have you ever felt like I did on my recovery? For me, recovery felt like I was working really hard to heal and get better but no matter how hard I tried I always ended up getting hurt or self sabotaging in the end. I couldn't figure...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   What to tell your partner if you have PTSD? Today Brad and I talk about what the first and most important thing, and it's all about building the belief that full recovery is possible. Hope you enjoy the show!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Many people feel like they have pressure to be strong because they're moms, dr.'s, military, men, or from certain cultures.... But what does "strong" really mean? Does it mean you can't heal? Or that you can't express emotion? If you...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   My goal is to give you everything you need to make a full recovery so I become obsolete in your life. Overcoming PTSD is an internal game, and it's not something you want to put into someone else's hands. Most 'experts' out there giv...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Here's an interview we did for a potential NY Times article about PTSD the end of last year. We talked about our history with PTSD, our family upbringing, our favorite books, and what we think needs to be done with the mental health...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Does PTSD ever heal, or does it go into remission just to come out later in life? The answer is clear, but for many it's not.  

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   "If it is possible to heal PTSD, it's going to take me years if not decades" I hear this way too often and on this episode of PTSD TV Brad and I debunk the harmful myth that healing PTSD takes a lot of time and show you why people be...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   "My Dr./Therapist/Psychologist/Psychiatrist told me MY PTSD is impossible to heal and I'll have to live like this forever" I hear this way too often and on this episode of PTSD TV Brad and I debunk this harmful myth and show you that...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   "The healing journey itself should not be traumatic." On this episode of PTSD TV Brad and I talk about another big myth that blocks a lot of people from recovery... The belief you have to remember or relive trauma to heal. I'll let y...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today Brad and I talk about another big myth that blocks a lot of people from recovery... The belief that other things in their life block them from healing. We lovingly call it "alphabet soup". PTSD, CPTSD, PNES, BPD, GAD, etc. are...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today Brad and I talk about another big myth that blocks a lot of people from recovery... The belief that their trauma is different (not as bad or worse than others) and therefore can't heal. This is an especially tricky one because...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome to our first PTSD Myth Marathon episode! Myth #1 is: It’s impossible to heal because PTSD changes your brain. Brad and I are going to go through the top 13 or so myths about PTSD that cause people to feel hopeless and out of...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable In today’s episode Brad and I talk about 3 things you can do to help yourself stay motivated while you’re stuck inside during COVID-19. Being isolated can feel lonely, and depressing at times, but there is also a huge opportunity to it...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   We’re back! Today Brad and I talk about what you can do to keep your mind and body sharp during this COVID-19 crisis. This is a hard time for a lot of people… It’s a time where a lot of external forces are limiting and controlling wh...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   A lot of talk (and fear-mongering) has been spread the past weeks, and I wanted to clear things up for you. Every week I do a live Q&A for all my clients and one question asked was about how to handle these stressful times. My an...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Are you committed to your healing? What does commitment mean to you? To us commitment means that you remove all other options from the table...you stop dabbling and you go all in and hold nothing back. It's time to commit to yourself...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   At every moment you have the choice... To see the good, or to see the bad. In every situation there is bad AND good...but it's up to you to choose what you want to focus on. Many of us get stuck in pessimistic and negative cycles tha...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable    A psychologist that says therapy and medication won't heal the world? "This problem will not be ended by Prozac. We are not going to give anti-depressant drugs to an entire generation...We are also not going to do therapy with an en...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   What do you do when you're overwhelmed, exhausted, and have zero energy? That's a problem most people have...PTSD overwhelms your brain and makes you feel exhausted. It's vital to have a strategy and routine in place to ensure that y...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   When you have 2 hurt people coming together trying to solve problems nothing gets better... Usually things end up worse...more fights, holes in walls, and closed off hearts. It's because 99% of people focus on healing their relations...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Some days it's hard to get out of bed...when those days come you want to be prepared with a plan. Today Brad and I talk about 3 things you can do to get yourself up and motivated again, and the key thing that is required. We share te...