Overcoming PTSD with Brad Schipke

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Welcome back to this weeks PTSD Recovery Workshop! This week Brad and I talk about how to bounce back from sudden PTSD breakdowns. PTSD breakdowns are inevitable, along your journey you need to expect to fall down again and again. With...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Welcome back to this week's PTSD TV Monday Motivation! Today Brad and I talk about the DE-Motivation Station. That's right, we're talking about what demotivates you. Because if you don't stop doing what demotivates you, it will be real...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Can you fake it 'till you make it to full recovery from PTSD? That's what Brad and I are talking about in today's PTSD Recovery Workshop! Sometimes we have to force ourselves to do things that are uncomfortable or things that we don'...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Welcome back to this weeks Monday motivation! This week Brad and I talk about Ready, Go, Set! Apposed to the regular... Ready, set go! Overthinking, worrying, and procrastination cause you to stagnate and get stuck. We're taught our wh...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome back to this weeks PTSD Q&A where Brad and I answer questions from YOU!   Today Brad and I talk about how to get out of bed and get out of isolation.   This is a massive challenge for a lot of people because oftentimes yo...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome back to this weeks episode of PTSD And Relationships! Today Brad and I talk about how to create a fulfilling relationship despite PTSD. It can seem near impossible to have calm relationship, let alone a fulfilling one, when y...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   A hidden PTSD symptom is the resistance that holds you back from doing all the things you used to love. Today Brad and I talk about how to get unstuck and start moving through the resistance and the fear that PTSD brings to us all. W...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   PTSD hurts right? With PTSD everyday feels like you’re climbing Mount Everest with no guide, 100 mile an hour gusts, and no climbing gear… It’s painful, and it seems like it will last forever. But here’s the first lesson about PTSD…Y...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   "I wake up in physical fear most mornings, how do I calm myself down?" That's the question one of our listeners gave us, and it's what we're going to be covering today! In this episode we give you a LOT of tools to help you get relie...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome back to this weeks Q&A! Today Brad and I talk about how to overcome the fear of intimacy so you can let love back into your life. This is an extremely hard thing to go through, but if you're committed to healing and doing...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Having a vision for your future is so important to create a team atmosphere while in a relationship. If you and your partner are not on the same line, on the same page, or even in the same book recovery is going to be a LOT harder. T...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome back to this weeks PTSD Recovery Workshop! Today Brad and I talk about Visualization, and why it is so important to your recovery journey. Visualization helps you achieve your goals, relax when nothing else works, and build c...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Happy Monday Motivation!! Feeling stuck and directionless in your PTSD recovery?  Don't worry, we've got you covered. We've all been there, but it's vital to know how to get out of it so you can start making progress Today Brad and I...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today Brad and I answer BIG questions...how to trust AND move through fear. Here's the question we were asked... "I find it hard to trust new people or just people in general, like my boyfriend, because of past hurts. I know PTSD is...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome back to this week's episode on PTSD And Relationships! Today Brad and I talk about how to laugh and lighten up, and why it's so important as you progress through your PTSD journey. The therapeutic benefits of humor have been...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome to this weeks PTSD Recovery Workshop where Brad and I talk about how to set boundaries and speak up. Do you do what YOU want? Or is your life at the mercy of others? In today's episode we teach you steps you need to take so y...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Welcome to this weeks PTSD Book Club where Brad and I review Dr. Aziz Gazipura's book "Not Nice". We uncover all the ways that you're holding yourself back in relationships. So often we allow our PTSD to rule all our relationships......

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   This Monday Brad and I talk about how you can start to take control of your PTSD and your life. It all starts with focusing on what you CAN do, and stop focusing on what you can't. So often we worry about all these other things that...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   On this week's PTSD Book Club Brad and I talk about the founder of EMDR, Francine Shapiro's, book "Getting Past Your Past"! This book is an incredible read for anyone who is suffering with PTSD, it will give you hope for a FULL recov...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   On this week's PTSD Monday Motivation Brad and I talk about how to get re-motivated! Falling down is part of the PTSD recovery process, so it's vital to learn how to get yourself motivated and moving again! We give you some amazing a...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable On this week's PTSD Monday Motivation Brad and I talk about Humor! We're not laughing at you, we're laughing with you! Even in the darkest of times, laughter can have amazing benefits. In this episode we're going to break down why it's...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today Brad and I talk about a BIG topic... love! What is love? Believe it or not, most people don't actually know what love is... They don't know how to show it, or accept it.... or even what it is supposed to look like. Too many peo...

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   On this weeks PTSD Recovery Workshop Brad and I talk about mindfulness! There's a lot going around on the internet nowadays about mindfulness, and it can be a bit confusing to know where to start. Today we breakdown the most importan...