Our Sleeved Life Podcast

Epi 258 Balancing Life, Food & Fitness with Rob DiMedio (Busy Bariatrics CEO) We’re so excited to welcome back Robert M. DiMedio III —founder of Busy Bariatrics , devoted dad, teacher, husband, and certified bariatric CPT & CNC coach. Rob began his VSG journey in June 2020 and has been an inspiring part of our OSLP community ever since. 💪 In this episode, Rob shares practical wisdom on building e...

Epi 257 It’s our 4-Year Podiversary and we’re celebrating in style! 🥳 Join Mel & Kellie as they reveal HUGE news about where JBY 2025 will be, answer your burning Q&A, and reflect on the journey that’s shaped Our Sleeved Life Podcast . Expect laughs, tears, and even a moment that makes Mel cry (yep, it happened 🤣💖). ✨ What You’ll See in This Episode: 🚀 Our BIG announcement for JBY 2025 🎙️ Aud...

Epi 256 | Queen Mae’s PCOS & Bariatric Journey: Turning Pain into Power In this powerful episode of Our Sleeved Life Podcast , we sit down with the incredible Queen Mae , who opens up about her journey with PCOS and how bariatric surgery helped her reclaim her health, happiness, and hope. 💜 Mae shares her raw experiences—from years of feeling unheard by doctors to finally finding compassionate ca...

Epi 255 | EMDR & Cravings with Psychologist Georgie Beams In this fascinating episode of Our Sleeved Life Podcast , Mel & Kellie sit down with Georgie Beams , a psychologist specializing in emotional healing and bariatric success. 🌟 Georgie takes us deep into the world of EMDR (Eye Movement Desensitization & Reprocessing) —a powerful, science-backed therapy that helps rewire the brain to manage c...

Epi 254  Food, Health & Body Awareness with Mel & Kellie In this revealing episode of Our Sleeved Life Podcast (OSLP), Mel & Kellie open up about their past struggles with food, health, and body awareness—and the lessons they wish they had learned earlier.  They dive into the critical connection between nutrition, movement, and overall wellness, sharing how a lack of awareness around food choices...

Epi 253 | Inflammation, Cortisol & GLP-1 Insights with Amy Wilson (@thenutritioncoachpharmacist)   In this enlightening episode of Our Sleeved Life Podcast (OSLP), Mel & Kellie sit down with the amazing Amy K. Wilson—nutrition coach, board-certified pharmacist, and fitness expert—to dive into the science of inflammation, cortisol, and GLP-1 medications. 🌟   Amy breaks down how stress hormones lik...

Epi 252   In this eye-opening episode of Our Sleeved Life Podcast (OSLP) , Mel & Kellie share their personal “non-negotiables” for weight loss surgery success and long-term health. From keeping trigger foods out of the house to building consistent morning routines, they reveal the strategies that keep them grounded on their bariatric journey. 💪 This candid conversation is full of real-life tips t...

Epi 251 Join Mel and Kellie as they dive deep into an inspiring conversation with Candace about her transformative weight loss surgery journey. Battling PCOS (Polycystic Ovary Syndrome) for years before a diagnosis, Candace shares her struggles, victories, and the relentless self-advocacy that led to her life-changing decision. 🎙️ In This Episode : Candace's Battle with PCOS : Discover Candace's j...

Epi 250 | Emotional Eating, Weight Gain & Bariatric Surgery Prep In this powerful episode of Our Sleeved Life Podcast (OSLP) , Mel & Kellie get real about their struggles with weight gain before bariatric surgery. From emotional eating and stress-driven habits to misunderstanding hunger cues, they unpack the patterns that led them to surgery—and the lifestyle changes helping them move forward. 💪...

Epi 249 Bariatric Care, Emotional Eating & "BariEDucated" with Kelly & Chaundra | OSLP Podcast Welcome to another enlightening episode of Our Sleeved Life Podcast (OSLP)! 🌟 Today, Mel & Kellie sit down with Kelly and Chaundra , the brilliant authors of BariEDucated: An Integrated Health Guide for Dietitians and Behavioral Health Specialists Caring for Bariatric Surgery Patients. Together, we expl...

Epi 248 Protein Goals After Bariatric Surgery | Smart Tips & Real Talk with Mel & Kellie | OSLP Listeners, are you ready for a protein-packed adventure? 💪 In this lively episode of Our Sleeved Life Podcast (OSLP), Mel & Kellie dive deep into why protein is the #1 priority after bariatric surgery—and how to actually hit those daily goals.   ✨ What You’ll Learn: 🍗 Practical tips for upping protei...

Epi 247 -  460lb Weight Loss Transformation | Theresa’s Bariatric Surgery Journey & Mindset Shift | OSLP   Join us for this powerful episode of Our Sleeved Life Podcast as Mel & Kellie sit down with Theresa (@transformingteresamarie), who shares her jaw-dropping 460lb weight loss journey. 🌟   This raw and emotional conversation goes deeper than diet and exercise—Theresa opens up about the emotion...

Epi 246 Bariatric Liquid Diet Guide | Pre-Op & Post-Op Must-Haves | OSLP Ready to sip your way to success? In this episode of Our Sleeved Life Podcast , Mel & Kellie break down everything you need to know about the liquid diet phase of bariatric surgery —whether you’re preparing for surgery or navigating those first weeks post-op. 💧 From protein shake essentials to clever hacks that make the proc...

Epi 245 The Pleasure Prescription with Dr. Desirée N. Robinson | Bariatric Life, PCOS & Intimacy Get ready for an episode that celebrates joy, empowerment, and self-discovery! In this conversation, Mel & Kellie sit down with the amazing Dr. Desirée N. Robinson—Certified Sex Therapist, Psychotherapist, and bariatric warrior—to explore the power of pleasure and healing after weight loss surgery. ✨...

🎉 Dive into an eye-opening episode of Our Sleeved Life Podcast with hosts Mel and Kellie as they share their personal journeys and the liberating changes they've experienced after weight loss surgery. This episode is a heartfelt exploration of the fears they faced when they weighed over 250 pounds and the incredible Non-Scale Victories (NSVs) they celebrate today. 🚶‍♀️🚴 From overcoming health c...

Epi 243  Get ready for an incredible journey with Mel and Kellie as they dive into a heart-to-heart conversation with Tonya (@takingmylifebackat42) on this OSLP episode. Tonya, known for her inspiring weight loss journey of shedding 200lbs, shares her story of reclaiming life, overcoming challenges, and finding joy in everyday activities, especially with her kids. Not just that, discover her passi...

Epi 242: A Bari Merry Christmas – Life After WLS, Community & Giving Back 🎄 In this special holiday episode of Our Sleeved Life Podcast , Mel and Kellie reflect on life after Weight Loss Surgery (WLS) —decades later. Recorded at Connie Stapleton’s home, this heartfelt conversation is filled with laughter, inspiration, and the true spirit of community. ✨ What You’ll Hear: Life After WLS: The real...

Epi 241 Couch to 5K & Family Fitness with Geoff | A Bariatric Life Transformation In this inspiring episode of Our Sleeved Life Podcast , Mel and Kellie sit down with Geoff , who turned his sedentary routine into an active lifestyle filled with 5K runs, strength, and family fun. 🏃‍♂️💪 ✨ What You’ll Learn: Geoff’s Fitness Journey: From couch-bound to running 5Ks and beyond. Family Fitness: How h...

Epi 240 | Disordered Eating After Bariatric Surgery with Kitty Ferguson-Mappus In this powerful episode of Our Sleeved Life Podcast , Mel and Kellie sit down with Kitty Ferguson-Mappus, LCSW —a bariatric patient, Licensed Clinical Social Worker, Certified Intuitive Eating Counselor, and eating disorder specialist—to shed light on one of the most overlooked challenges in the bariatric community: di...

Epi 239 | Canadian Bariatric Dietitian on Nutrition, Self-Love & the Bariatric Journey 🇨🇦   In this empowering episode of Our Sleeved Life Podcast, Mel and Kellie sit down with a Canadian Bariatric Dietitian who has built her practice from the ground up to meet the unique needs of bariatric patients in Canada. Her story is one of passion, resilience, and dedication to helping others thrive after w...

Epi 238 - Facing Pre-Surgery Jitters: Coping with Anxiety Before Your Bariatric Surgery Date | OSLP 🎙️ In this heartfelt episode of Our Sleeved Life Podcast , Kellie and Mel dive into the rollercoaster of emotions that comes with getting your official weight loss surgery (WLS) date. From the overwhelming excitement to the waves of anxiety, they share their own experiences and compassionate advice...

Epi 237 | Protein Power & Bariatric Recovery with Professor Phil of Dive Bar Nutrition | OSLP 🎙️💪 Welcome back to Our Sleeved Life Podcast ! This week, hosts Kellie and Mel sit down with Professor Phil, founder of Dive Bar Nutrition , to talk about the critical role of protein in post-op bariatric recovery and how his innovative products are helping the community thrive. 🌟 🔎 What You’ll Discove...

Epi 236 | Breaking the Stigma Around Weight Loss Surgery | OSLP 💬✨ In this powerful episode of Our Sleeved Life Podcast (OSLP) , hosts Kellie and Mel dive into the tough but necessary conversations surrounding Weight Loss Surgery (WLS) and the stigma that still surrounds it. From personal experiences with judgment to helping loved ones understand the truth about bariatric surgery, they’re breaki...

Epi 235 | Live from The PNC Studio: The Raw Truth About Life After Weight Loss Surgery (WLS) 🎤🌟 Step inside The PNC Live Studio with Kellie and Mel for an unforgettable live episode of Our Sleeved Life Podcast ! This one is packed with emotion, laughter, and unfiltered honesty about the realities of life after Weight Loss Surgery (WLS). 💡 What You’ll Discover in This Episode: 🌟 The Truth About...

Epi 234 – Simplifying Bariatric Nutrition with Dietitian Jane Stoltze 🎙️ In this uplifting episode of Our Sleeved Life Podcast , hosts Mel and Kellie sit down with Bariatric Dietitian Jane Stoltze to talk all things food, confidence, and success after weight loss surgery. 🌟 Jane opens up about her journey into the world of bariatric nutrition and shares the tools she’s developed to help patients...