Lindsey Vestal
OTs In Pelvic Health
Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to getting your first job, to opening your own practice, Lindsey brings you into the exciting world of O...
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Episodes
Healthcare + Making Bank: Are the Two At Odds With One Another? 22.08.2022 17:17
Want to Learn More About " Freedom of Practice ?" (My husband and I teach OTs how to start and run thriving private pay practices). Great! Go here: Freedom of Practice. Get my 9 page OTs Map to the World of Pelvic Health . Meet me on the OTs for Pelvic Health Facebook Group! Check Out More OT Pelvic Health Content here. Find me on IG! @functionalpelvis ___________________________________...
Internal Work? Pros + Cons 15.08.2022 55:44
What a fun episode! I invited 2 OTs (Lara Desrosiers + Lindsey Kaupp) on the podcast to discuss the Pros and Cons of doing internal work as a pelvic health OT. Here is where you can find my guests: Lindsey Kaupp: Instagram @kaupplindsey Lara Desrosier: Instagram @@ pelvicresilience.ca FB @pelvicresilience www.pelvicresilience.ca Mindfulness 4 POP Workshop Series ______________________________...
A Day In the Life Of a Pediatric Pelvic Floor Therapist with Quiara Smith 08.08.2022 36:42
Resources Quiara Mentioned In the Episode: Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges by Mona Delahooke The Body Keeps the Score by Bessel van der Kolk M.D. Kelly Mahler's Website Quiara's Website Quiara on IG: @alohaintegrativetherapy Quiara's Course for OTs - " A Holistic and Integrative Approach to...
Diagnosis Dive: Painful Bladder Syndrome (Interstitial Cystitis) 01.08.2022 22:10
Lauren Ohayon's Restore Your Core program Goal Setting Cards from Entropy Some Outcome measures that I love to use with these clients are: ICSI/ICPI (IC symptom index) BPIC-SS (bladder pain IC score) PUF (pelvic pain and urinary frequency patient symptom scale) Likert scales 0-10 urgency, bladder pain, overall pain GUPI Genitourinary Pain Index With men : NIH_CPSI PPIQ pelvic pain impact q...
How To Start Building Referral Relationships Within Your Community: What Did and Didn't Work For Me 25.07.2022 25:10
Private Pay MBA Get my 9 page OTs Map to the World of Pelvic Health . Meet me on the OTs for Pelvic Health Facebook Group! Check Out More OT Pelvic Health Content here. Restore Your Core Teacher Training Find me on IG! @functionalpelvis --Transcript-- Such an important part of being a pelvic health OT is making sure you have clients! And this is a topic I am very passionate about because as OTs,...
9 Uncommon Questions that Make a Huge Impact on Our Client's Healing 18.07.2022 21:28
OT Elevate: The Biopsychosocial Approach to Colorectal Conditions OT Pioneers: An Intro to Pelvic Floor Therapy for Occupational Therapists Bristol Stool Scale Lindsey's Favorite Laminated Portable Pelvis (use code "OTPIONEER" for 10% off) --Transcript-- Let’s discuss 9 uncommon questions that make a huge impact on healing. Why are they uncommon? Because they aren’t typical, you won...
Trauma Informed Pelvic Floor Therapy: Centering Through Interoception 11.07.2022 22:14
Get my 9 page OTs Map to the World of Pelvic Health . Meet me on the OTs for Pelvic Health Facebook Group! Check Out More OT Pelvic Health Content here. Find me on IG! @functionalpelvis --Transcript-- We are going to be talking about getting centered through interoception today. I love this topic because it really highlights our strengths as OTs and as holistic thinkers. This type of perspective h...
Blending Healthy Clients + Healthy OTs: The Private Pay Model with Doug Vestal 04.07.2022 38:55
I am so excited to introduce you to my husband, Doug Vestal! We co-own " The Freedom of Practice ." Download our 13-point " OT Freedom Practice Foundation" Checklist on our website! ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs...
Polyvagal Theory + Pelvic Health 27.06.2022 29:37
Yoga Tune Up Ball Jill Miller Yoga Tune Up Sternocleidomastoid Release Get my 9 page OTs Map to the World of Pelvic Health . Meet me on the OTs for Pelvic Health Facebook Group! Check Out More OT Pelvic Health Content here. Find me on IG! @functionalpelvis ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line int...
What CEs Courses Are Needed To Become an OT In Pelvic Health? 20.06.2022 9:43
OT Empower Hour where I Talk with Tiffany Lee about Certifications in Pelvic Health. Get my 9 page OTs Map to the World of Pelvic Health . Meet me on the OTs for Pelvic Health Facebook Group! Check Out More OT Pelvic Health Content here. Find me on IG! @functionalpelvis -- Transcript -- Let’s get right into it… this is a common question for anyone interested in becoming a pelvic health OT. What co...
How To Get a Job As a Pelvic Floor OT 16.06.2022 25:14
Join my OTs in Pelvic Health Facebook Group Check Out Pelvic Health HQ My Most Favorite Recommendations For Clients -- Transcript -- You’re ready to start serving your people! You are ready to get a j-o-b as a pelvic floor OT. Let's talk about the how's now. I have been offering ot pioneers my online intro course since 2018 and my students tell me this is one of their biggest questions,...
What is a Pelvic Floor OT? 15.06.2022 21:46
There's a lot of pressure for making a great Episode 1! I hope I deliver :) I wanted to start with a fundamental question: What is a Pelvic Floor OT? Find me on IG! @functionalpelvis Get my 9 page OTs Map to the World of Pelvic Health . Check Out More OT Pelvic Health Content here. ---Transcript--- So a question I get a lot is what is a pelvic floor OT, right? Are you wondering that same thin...
Can OTs and PTs Collaborate in Pelvic Health? 15.06.2022 16:47
Get my 9 page OTs Map to the World of Pelvic Health . Meet me on the OTs for Pelvic Health Facebook Group! Check Out More OT Pelvic Health Content here. Find me on IG! @functionalpelvis -- Transcript -- No matter if you're in OT or PT, so it doesn't matter whether there's an O or a P in your credentials - what's most important is if there's a T. We are all therapists at...
Use This Framework To Excel As a Pelvic Health OT 15.06.2022 30:55
Get my 9 page OTs Map to the World of Pelvic Health . Meet me on the OTs for Pelvic Health Facebook Group! Check Out More AMAZING OT Pelvic Health Content here. Find me on IG! @functionalpelvis -- Transcript -- I love today’s topic. I think it’s essential for us in pelvic health to have a framework that we can feel grounded in, one that we can come back to when we can see multiple ways that a trea...
Welcome To The OTs In Pelvic Health Podcast! 16.05.2022 3:22
Find me on IG! @functionalpelvis Check out my Facebook Page of over 4,000 OTs in Pelvic Health! Get my 9 page OTs Map to the World of Pelvic Health . Check Out More OT Pelvic Health Content here. ---Transcript--- Welcome to the OTs in Pelvic Health podcast, I’m Lindsey vestal, your host and I’m thrilled your here. Why? Because there was a time when people didn’t believe we could do it. OTs in Pe...
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