Lindsey Vestal
OTs In Pelvic Health
Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to getting your first job, to opening your own practice, Lindsey brings you into the exciting world of O...
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Episodes
Gut–Pelvic Floor Cross-Talk: What New Fructose Research Adds 06.07.2026 15:38
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apo...
Sex as an Occupation: Evaluation and Treatment in Pelvic Health OT 29.06.2026 11:04
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
When Joint Pain Blocks Pelvic Rehab: What to Screen, Teach, and Train 22.06.2026 18:27
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Why Sleep Is a Pelvic Health Intervention: Even When You're Not Treating Sleep 15.06.2026 17:39
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
The Menopause Conversation Your Clients Are Waiting to Have 08.06.2026 14:14
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&ap...
The Science of Pain – How to Explain It, Use It, and Transform Your Pelvic Health Sessions 01.06.2026 18:05
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Here is the link to the worksheet called Pain Recipe Handout ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive co...
“What If I Handled That Wrong?” Self-Doubt in Pelvic Health OT 25.05.2026 16:39
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
The Patterns We Can’t Ignore: PCOS/PMOS, Endometriosis, and the Role of Pelvic OT 18.05.2026 20:55
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&...
Treating the Fear, Not the Folklore: A PEOP Lens on Hormones & Strength 11.05.2026 12:54
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Reframing PCOS Care with PEOP: Person, Environment, Occupation, Performance 04.05.2026 22:03
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Circadian Rhythms & Pelvic Pain: What OTs Need to Know 27.04.2026 24:56
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Treat the System, Not Just the Symptom 20.04.2026 19:42
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
From Fear to Function: Understanding Pain in Pelvic Health 13.04.2026 17:52
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
From Capstone to Community: Building a Postpartum Podcast for Real Life 06.04.2026 27:34
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn More About My Guest: Facebook: https://www.facebook.com/share/1J4tRM9U3F/?mibextid=wwXIfr Instagram: https://www.instagram.com/functionalfourthtrimester?igsh=cmQ3bWp3anJkdjBn Blog: https://thepostpartumot.com...
Hypermobility Myths in Pelvic Health (And What to Do Instead) 30.03.2026 27:17
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Menopause Hormone Therapy: What Pelvic Health OTs Need to Know—Risks, Benefits, and How to Talk About It 23.03.2026 27:06
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Pelvic Health or Bust: Following Your OT Passion 16.03.2026 24:25
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Rebuilding Safety: The Power of Graded Exposure in Pelvic Health OT 09.03.2026 11:45
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Nourish To Regulate Nutrition, Vagal Tone & Gut Health In Pelvic Floor OT 02.03.2026 26:17
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
From Pressure to Presence: Trauma-Informed Pelvic Health in Real Practice 23.02.2026 47:28
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn more about my guest Kaitlyn Ellis is an occupational therapist with over two decades of clinical experience and eight years dedicated to pelvic health. She co-founded Twin Root Wellness to bridge pelvic floor...
From Pelvic Pain to Pleasure: An Embodied Approach to Intimacy 16.02.2026 27:15
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn More About My Guest: Website: https://www.sarahnelsoncoach.com/ IG and Substack: Sarah Nelson Coach ____________________________________________________________________________________________ Pelvic OTPs Uni...
You Don’t Have to Build Alone: The Power of Network in Pelvic Health OT 09.02.2026 19:38
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Trauma-Informed Is Not a Protocol: It’s a Lens 02.02.2026 20:00
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Why Your Client Doesn't Need A Perfect Plan - Just a Habit 26.01.2026 14:03
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
From Burnout to Belonging: How Pelvic Health Reignited My Love for OT 19.01.2026 20:04
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn More About My Guest My name is Joann LaGreca and I am an occupational therapist who recently graduated Lyndsay’s Level I Pelvic Practitioner Program and I learned SO much. I am so excited to be utilizing this...
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