Lindsey Vestal
OTs In Pelvic Health
Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to getting your first job, to opening your own practice, Lindsey brings you into the exciting world of O...
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Episodes
The Missing Piece in GLP-1 Care: Habits, Movement, and Occupation 14.01.2026 19:15
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Real Healing Starts When We Stop Following The Script 12.01.2026 14:23
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Bike Fit 101: Your Pelvic Floor Will Thank You 05.01.2026 26:08
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Closing the Gap Between Research and Practice in Trauma-Informed Pelvic Health 22.12.2025 47:06
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . About the Guests Are you a patient who has received pelvic health care and is interested in contributing to the development of trauma informed treatment guidelines? Researchers at the University of Calgary (led by D...
I Wasn't Liking The OT I Was Becoming 15.12.2025 30:43
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
OTs Leading the Charge In Workplace Menopause Programs 08.12.2025 40:13
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
How COTAs Can Specialize in Pelvic Health 24.11.2025 15:40
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
What Hiring Managers Want You To Know 17.11.2025 33:01
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Listening is Treatment: How Curiosity Transforms Care 10.11.2025 15:33
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
What I Wish Someone Told Me At The Start Of My Pelvic Health Journey 03.11.2025 18:03
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
From Fear to Flourish: Bria’s Journey to a 95% Full Pelvic Health Practice 27.10.2025 27:49
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Here's more about my guest: Hey! I'm Dr. Bria Stark Adamopoulou! I'm an occupational therapist that specializes in pelvic floor therapy in Winston Salem, NC. This summer I opened my own pelvic health...
The Confidence Episode: What They Don't Tell You In OT School 20.10.2025 9:35
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Grab your Worksheet Here: https://docs.google.com/document/d/15LzP9O3y-WF4kKlanXvUfvDt39cln_LYgNA9TfTKnfw/edit?usp=sharing Open the view-only document. Go to the top menu and click File → Make a copy. Choose where t...
Centering Mothers, Not Providers with Rebeca Segraves 06.10.2025 41:13
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
The Term “Sex Therapist” Isn’t Regulated: What You Need To Know 29.09.2025 29:41
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn more about my guest here: Website: http://www.inher-wisdom.com/ ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line inter...
Too Many Choices: Building Agency in Pelvic Health 22.09.2025 13:46
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Abundance, Not Restriction: A Refreshing Take on Food and Pelvic Health 15.09.2025 24:18
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn more about my guest here: Instagram: https://www.instagram.com/alexisbrooksnutrition/ Tiktok: https://www.tiktok.com/@alexisbrooksnutrition Website: www.alexisbrooksnutrition.com/book-a-call ________________...
From Clinic to Research: Bridging the Gap in Pelvic Health 08.09.2025 47:18
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn More About My Guest Here: https://totalpelvichealth.ca/ ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive c...
Strength-Based Pediatric Pelvic Health 01.09.2025 30:43
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn more about my guest https://www.pedphsummit.com/ https://alohaintegrativetherapy.com/join-our-course/ ____________________________________________________________________________________________ Pelvic OTPs Un...
The Danger of saying " We don't look at that". 25.08.2025 31:31
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Why Wall Street men are seeking pelvic floor therapy: lessons from the trading floor 18.08.2025 39:29
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
Navigating Perinatal Loss; OTs Can Change The Story 11.08.2025 33:24
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
What Really Happens in a Postpartum OT Pelvic Health Session 04.08.2025 12:01
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . ____________________________________________________________________________________________ Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you&apos...
5 Reminders for When OT Feels Hard (and Why That’s a Good Thing) 07.07.2025 9:34
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn more about my guest Facebook: https://www.facebook.com/doug.vestal.5 Website: https://www.freedomofpractice.com/ ____________________________________________________________________________________________ Pel...
Gut Feelings Are Real: Why Pelvic Health OTs Should Care 30.06.2025 14:10
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn more about my guest Facebook: https://www.facebook.com/doug.vestal.5 Website: https://www.freedomofpractice.com/ ____________________________________________________________________________________________ Pel...
Noticing, Naming, Navigating: Everyday Nervous System Practices 23.06.2025 13:31
Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here . Learn more about my guest Facebook: https://www.facebook.com/doug.vestal.5 Website: https://www.freedomofpractice.com/ ____________________________________________________________________________________________ Pel...
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