By Sindhu and Rajiv
Osho Himalayas Podcast
This podcast series is to help you make meditation part of your daily life. Meditation isn't about perfection, but about small, consistent practices that can bring a big change. Each episode offers actionable tips to be in touch with meditation and embrace it not as a separate activity, but as a natural part of your everyday life. Know more about us: https://oshohimalayas.com/
Author
By Sindhu and Rajiv
Category
Podcast website
Latest episode
Apr 2, 2026
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Episodes
Sleep Smarter: The Hidden Link Between Deep Rest & Meditation (English) 02.04.2026 14:30
Sleep isn’t just rest. It’s one of the most powerful tools for clarity, focus, and inner growth. In this podcast, we explore how sleep and meditation are deeply connected, and why improving one can transform the other. Discover why a well-rested body is essential for awareness, how modern lifestyles are disrupting your natural rhythm, and simple yet powerful techniques to improve your sleep qualit...
OSHO No Mind (English) 28.03.2026 14:48
OSHO No-Mind is one of Osho’s four meditative therapies—a powerful 7-day process that deeply cleanses the mind and leads you into silence. Each day includes one hour of Gibberish and one hour of silent sitting (10am–12 noon). You’ll also experience OSHO Dynamic Meditation at sunrise, Kundalini Meditation at sunset, and the Evening Meeting. It’s a deep, immersive journey into meditation that works...
The Breath Before Awareness: Understanding OSHO Active Meditation (Hindi) 01.12.2025 9:53
Why does simply telling yourself to "be present" so rarely work? In this episode, we explore the genius behind OSHO active meditation techniques.
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