Linda Alberga
Ordinary People
Welcome to the Ordinary People podcast, where genuine connections are forged at the heart of every episode. These facilitated authentic exchanges delve into the personal narratives and transformative journeys of everyday people who have embraced their own paths to health and wellness. My intention throughout these episodes is to impart the empowering message that our choices determine the richness of our human experience; that by nurturing our minds, bodies, and spirits - we have the capacity to manifest our dreams and transcend our limitations.
Author
Linda Alberga
Category
Podcast website
Latest episode
Oct 25, 2025
Where to listen?
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Episodes
30// What Your Bloating Is Trying to Tell You: Listening to What Your Body Is Really Saying 25.10.2025 1:13:40
In this episode, Linda sits down with Robin Malmasson for a transformative conversation on health, empowerment, and mindful living. They dive into how common beliefs around effort and wellness, like the idea that you must push hard to deserve health, can actually create stress, inflammation, and self-abandonment. Robin and Linda explore how gentle, mindful approaches aren’t laziness but a path tow...
29 // My Journey to Enlightenment - Reverend Willis G. Polk, Sr 22.05.2025 1:17:10
In the final episode of Season 3, Reverend Willis joins us to share the profound awakening moments that shaped his spiritual journey. From childhood experiences to years of quiet inner conflict, he reflects on what it felt like to live under a “cloud”—a spiritual presence that he sensed but couldn't fully understand or express for years. Through meditation, reflection, and deeply personal enco...
28 // A Ghostly Nightmare - Chrysilla Lewies 14.05.2025 1:07:13
On today’s episode of The Ordinary People Podcast , Linda chats with medium Chrysilla Lewis about her personal journey into the supernatural. From chilling childhood nightmares to sensing unseen energies, Chrysilla opens up about what it was like growing up with spiritual sensitivity—and not understanding it at first. Now, with over a decade of experience, she shares how she helps spirits move on...
27 // The Gift of the Equid - Kate Coldren 07.05.2025 1:15:28
In this episode, Linda sits down with Kate Coldren to explore her deep bond with nature and animals—a connection that shapes her daily life and personal journey. Kate shares how working closely with horses, dogs, and farm life has opened her eyes to the profound ways animals communicate, hold space for our unprocessed emotions, and reflect back what we need most. Tune in for an honest conversation...
26 // A Kaleidoscope of Awakenings - Mona Thiel 03.04.2025 1:08:54
In today's episode, Linda interviews Mona Theil, another awakening stories member. From feeling like an outsider to navigating the highs and lows of life’s expectations, this podcast explores the journey of self-discovery, healing, and choosing presence over escape. Through deep conversations, they unpack the subtle influences of our upbringing, the pressures to follow a set path, and the long...
25 // Past Lives, Reiki & Crystals, Oh My! - Christina Brady 28.03.2025 1:06:33
In today’s episode, Linda sits down with Christina Brady, a fellow author from The Awakening Stories book. Christina opens up about her journey, which began with a deep commitment to organized religion. Her family fully embraced this way of life, with her children participating in three missions. But over time, she started questioning certain teachings, sensing they no longer aligned with her be...
24 // Transforming Trauma into Healing - Penni Vachon 20.03.2025 1:00:28
In this episode, Linda sits down with Dr. Penni Vachon, a healer, and nurse practitioner, to explore the power of ancestral healing. Spirit places us in families for a reason, and sometimes, we are the ones meant to break cycles and heal deep generational wounds. Dr. Penni shares her journey of transmuting trauma, the role of past-life connections, and how divine guidance has shaped her work. They...
23 // An Extraordinary Human Life - Heather Hink 13.03.2025 53:23
In this episode, Linda sits down with author Heather Hink, a contributor to The Awakening Stories book. Heather's awakening journey began in 2017 when her life seemed to be falling apart—friendships, marriage, and career all crumbling at once. But through virtual quantum healing, she discovered a new path, one more beautiful than she ever imagined. This episode is all about trusting the univ...
22 // A Second Wave Soul - Kathleen Isenhart 06.03.2025 55:26
In today’s episode, Kathleen Isenhart dives deep into her chapter, A Second Wave Soul , sharing the profound journey of her awakening. She opens up about how guided quantum healing illuminated a truth she had long buried—growing up, she never felt she could turn to her parents. This realization reshaped her life, revealing a higher purpose: she was placed on this earth with a mission to help othe...
21 // Becoming Galactic - Harry Kroner 27.02.2025 58:00
In this episode, Linda brings on Harry Kroner to dive deeper into his experience on awakening through his own trauma's that he's faced in life. They explore the power of breathwork, affirmations, and tuning into source energy to raise our vibration and open clear channels of communication. How do we move through life’s challenges with more ease? How do we strengthen our intuition and build...
20 // Is it over yet? - Samantha Love Kaufman 20.02.2025 1:17:50
In this episode, Samantha Love Kaufman explores the energy of money, shifting from scarcity to flow, and trusting that what’s meant for us will always find us. She shares her journey—from gaining custody of her daughter to learning how abundance arrives when we least expect it. Through personal stories and intuitive practices like writing and tarot, Samantha reveals how our thoughts shape our real...
19 // I See You! - Judy Buchanan 13.02.2025 1:10:54
Judy returns to The Ordinary People Podcast to discuss the Awakening Stories book, where she shares her story. Judy’s own story is remarkable: from serving in the army and competing in sports to jumping out of airplanes, she has faced intense physical and emotional challenges. However, she shares, throughout her life, she hadn’t fully processed the impact of these experiences. She opens up about t...
18 // Consensus Reality - Jenn Wertz 06.02.2025 1:16:18
In Episode 18 of The Ordinary People Podcast, Linda sits down with Jennifer Wertz for a deep and thought-provoking conversation. Jennifer shares insights from her chapter in The Awakening Stories book, where she explores the concept of Consensus Reality. She opens up about a pivotal time in her journey when she “went back to sleep,” diving into an even deeper state of consciousness, one that ultim...
17 // The Wakeup Call - Kimberly May 30.01.2025 1:05:14
Today, Linda sits down with Kimberly May—Reiki Master, Wellness Coach, Integrative Medical Practitioner, and contributing author to The Awakening Stories. She shares her out-of-body experience following a traumatic car accident and how divine guidance helped her feel grounded and protect her throughout this life changing situation. Their conversation dives into the power of self-love, healing, an...
16 // Homesick - Julie Sivell 23.01.2025 59:18
Episode 16 is one you don’t want to miss! This week, we’re diving into the world of spiritual writing with the incredible Julie Sivell, a fellow author from The Awakening Stories book. Julie has a gift for helping writers uncover their authentic voices, creating powerful connections with their readers. In this conversation, Julie and Linda explore the raw energy and deep emotion that came through...
15 // Chrysanthemum Tea - Dr James Roach 16.01.2025 1:03:50
Kicking off Season 3, Linda sits down with Dr. James Roach, a pioneer in the world of holistic health. Dr. Roach began his journey in conventional medicine but soon expanded his expertise to focus on longevity, natural and energy medicine, and quantum physics. Often referred to as "America’s Healer," he has gained recognition for working with patients navigating near-death experiences an...
14 // Doing The Inner Work 14.11.2024 1:00:51
In today’s episode, Linda sits down with Rachel Mascena, a former nurse who has transitioned to a holistic approach to health. Together, they explore topics such as tuning into your intuition, connecting with your most aligned and authentic self, and showing up in the world with confidence and a sense of beauty. Through open and vulnerable storytelling, both Linda and Rachel share how healing thei...
13 // Healing Humanity with Sound & Frequency 31.10.2024 1:07:04
This episode features an engaging conversation with Falyn Hunter Morning Star and Ian Morris, creators of Listening to Smile, a music platform designed to support organ healing through various frequencies. Did you know that everything you eat, the water you drink, and your daily activities, impact your body’s vibrations? Have you heard of binaural beats? The purpose of this healing is to uplift an...
12 // Connecting With All Of Our Gifts 24.10.2024 1:15:57
On today’s episode, Linda has an inspiring conversation with Opale Ashley, an artist who channels her life experiences into creative works. Ashley shares the significance of finding your guides and explains how each person you encounter during times of adversity brings you closer to your true self and who you're meant to become. She serves as living proof that every decision, whether big or sm...
11 // Beyond What We’ve Been Taught 17.10.2024 1:19:14
In the third episode of season 2, Linda is joined by the dynamic and inspiring duo, Dr. Allison Brown and William Brown. As a couple that supports healing experiences to individuals, they have dedicated themselves to sharing their wisdom and healing practices with the world. Dr. Allison, a Reiki Master Teacher, Quantum Healing Practitioner, and hypnosis guide, has helped many people—including her...
10 // It’s Written In The Stars 10.10.2024 1:15:04
In today's episode, Linda interviews Andrea Olivera who is an Ayurvedic practitioner. She has extensive knowledge in the world of Ayurvedic medicine and has accomplished a great deal in this industry. Andrea is the first Ayurvedic practitioner in Toronto to open a spa and own her own line of skincare! She also holds a primary focus to educate individuals on these vast topics to help improve th...
09// Everything Is Energy 03.10.2024 1:17:19
Welcome back to Season 2 of the Ordinary People Podcast. On today's episode, Linda interviews Judy Buchanan. Judy is facilitator of Energy Medicine who aims to empower individuals through Reiki. She has worked with a variety of individuals from first responders, to military, non profits as well as ordinary people. Together they explore topics from moving energy within our body, trauma and how...
08 // Sleep: The Density It Carries Within Our Human Experience 11.07.2024 1:15:56
Welcome to the final episode of The Ordinary People Podcast! In this special conclusion, Linda sits down with Robin Malmasson, a fellow classmate from the Chek Institute, to delve into the fascinating world of sleep and its crucial role in our daily lives. Robin opens up about his personal sleep journey, sharing when he first realized the profound impact sleep had on his well-being. Together, they...
07 // We Need To Move Our Bodies! (Part 2) 27.06.2024 45:44
Welcome back to part two of our interview with Laura Barnett! In this second half, they delve into the importance of sticking to routines to build consistency in the gym and ensure you stay active. They provide tangible tips to implement in your daily life. Laura also shares valuable insights on staying motivated and focusing on mindfulness. Tune in to learn more! Links: If you are in the Montreal...
06 // We Need To Move Our Bodies! (part 1) 13.06.2024 49:40
In today’s episode, Linda sits down for a two part episode with Laura Barnett to explore the profound significance of moving your body. The conversation begins by delving into Laura's transformative journey. Growing up, Laura struggled with eating disorders and obsessive workout habits, which eventually led her to seek treatment. It was during this period that her perspective on food and exerc...
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