Independent OPTAVIA Coaches
Optimal Health Community
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE?See login details and recordings here https://bit.ly/optimal-health-community-time
Be sure to visit the podcast's website and support the creator: bit.ly
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Episodes
5/12/25 - Secrets of Fueling Your Body Correctly 13.05.2025 33:22
Host: Jared Smithson TOPICS: Secrets of Fueling Your Body Correctly
5/5/25 - WIN zooms for the WIN! Why Community Matters! 06.05.2025 30:56
Host: Jennifer Brown TOPICS: WIN zooms for the WIN! Why Community Matters!
4/28/25 - Health Professional Q&A 29.04.2025 28:02
Host: Jan Paxman, Dr. MaryAnn Martin, Dr. JC Doornick TOPICS: Health Professional Q&A
4/21/25 - The Wellbeing Chart: Where are you? 22.04.2025 30:18
Host: Amber Smithson & Liz Jensen TOPICS: The Wellbeing Chart: Where are you?
4/14/25 - Winning the Sugar Game: Holiday Treats and You 15.04.2025 28:58
Host: Rachel & Tim Richards TOPICS: Winning the Sugar Game: Holiday Treats and You
4/7/25 - Personal Olympics: Unstuck Part 2 08.04.2025 29:48
Host: Craig Blanchette, Barb Christensen and Dr. Mike & Amy Mills TOPICS: Personal Olympics: Unstuck Part 2
3/31/25 - Health Professional LIVE Q&A 01.04.2025 28:06
Host: Jan Paxman, Dr. Delia Garcia and Dr. Michael Smith TOPICS: Health Professional LIVE Q&A
3/24/25 - Bring Your Lifebook to Life! 25.03.2025 27:30
Host: Amy Mills & Nancy Strauss TOPICS: Bring Your Lifebook to Life!
3/17/25 - How to Upgrade Anything in Your life 18.03.2025 29:00
Host: Jennifer Brown, Dave Blanchard and April pitcairn TOPICS: How to Upgrade Anything in Your life
3/10/25 - Death of Diets 11.03.2025 29:44
Host: David Bush & Dr. Wayne Andersen TOPICS: Death of Diets
3/3/25 - Getting Unstuck 04.03.2025 30:28
Host: Craig Blanchette TOPICS: Getting Unstuck
2/24/25 - Our Journey to Higher Consciousness: Becoming the best version of ourselves 25.02.2025 35:30
Host: Jared Smithson & Dr. JC Doornick TOPICS: Our Journey to Higher Consciousness: Becoming the best version of ourselves
2/17/25 - The Science of Optimization 18.02.2025 30:54
Host: Russ McCann TOPICS: The Science of Optimization
2/10/25 - After the After! 11.02.2025 30:58
Host: Dee Korchan & Meg Johnson TOPICS: After the After!
2/3/25 - Health is Where the Heart is 04.02.2025 27:20
Host: Dr. Joe Pecoraro TOPICS: Health is Where the Heart is
1/27/25 - It’s ALL About the Food! 28.01.2025 30:49
Host: Jennifer Brown and the Klar Brothers TOPICS: It’s ALL About the Food!
1/20/25 - The Optavia App = A Hidden Treasure 21.01.2025 28:59
Host: Amber Lia & TJ and Kevin Goade TOPICS: The Optavia App = A Hidden Treasure
1/13/25 - All About Ascend! 14.01.2025 30:13
Host: Claire Stowell & Jo Lambert TOPICS: All About Ascend!
1/6/25 - Dream Creation in 2025! 07.01.2025 33:47
Host: Dave Blanchard TOPICS: Dream Creation in 2025!
12/30/24 - The Brain & Body Reset Challenge! 31.12.2024 29:15
Host: Craig Blanchette & Chris Pettit TOPICS: The Brain & Body Reset Challenge!
12/23/24 - Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them 24.12.2024 25:07
Host: Laurie Dufresne and Sunny Cain TOPICS: Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them
12/16/24 - Giving the Best Gift 17.12.2024 32:08
Host: Jan Paxman TOPICS: Giving the Best Gift
12/9/24 - After the After 10.12.2024 29:01
Host: Matt & Christie Engstrom TOPICS: After the After
12/2/24 - Holiday Reflections: Prep for Round 2! 03.12.2024 29:21
Host: Craig Blanchette & Dr. Mike Mills TOPICS: Holiday Reflections: Prep for Round 2!
11/25/24 - Thankful for Health 26.11.2024 28:40
Host: Nancy Strauss TOPICS: Thankful for Health
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