Optimal Health Community

1/27/25 - It’s ALL About the Food! 28.01.2025 30:49 ↓

Host: Jennifer Brown and the Klar Brothers TOPICS: It’s ALL About the Food!

1/20/25 - The Optavia App = A Hidden Treasure 21.01.2025 28:59 ↓

Host: Amber Lia & TJ and Kevin Goade TOPICS: The Optavia App = A Hidden Treasure

1/13/25 - All About Ascend! 14.01.2025 30:13 ↓

Host: Claire Stowell & Jo Lambert TOPICS: All About Ascend!

1/6/25 - Dream Creation in 2025! 07.01.2025 33:47 ↓

Host: Dave Blanchard TOPICS: Dream Creation in 2025!

12/30/24 - The Brain & Body Reset Challenge! 31.12.2024 29:15 ↓

Host: Craig Blanchette & Chris Pettit TOPICS: The Brain & Body Reset Challenge!

12/23/24 - Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them 24.12.2024 25:07 ↓

Host: Laurie Dufresne and Sunny Cain TOPICS: Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them

12/16/24 - Giving the Best Gift 17.12.2024 32:08 ↓

Host:  Jan Paxman TOPICS: Giving the Best Gift

12/9/24 - After the After 10.12.2024 29:01 ↓

Host: Matt & Christie Engstrom TOPICS: After the After

12/2/24 - Holiday Reflections: Prep for Round 2! 03.12.2024 29:21 ↓

Host: Craig Blanchette & Dr. Mike Mills TOPICS: Holiday Reflections: Prep for Round 2!

11/25/24 - Thankful for Health 26.11.2024 28:40 ↓

Host: Nancy Strauss TOPICS: Thankful for Health

11/18/24 - “Your Game Plan” Consciously Navigating The Holiday Season 19.11.2024 29:22 ↓

Host: Michelle Luders, Shawnna Molina & Tereesa Wentland TOPICS: “Your Game Plan” Consciously Navigating The Holiday Season

11/11/24 - After the After (80's Edition!) 12.11.2024 30:30 ↓

Host: Tricia Goyer & Bryan Drollinger, Integrated Presidential Director TOPICS: After the After

11/4/24 - Tracking Your Journey: The Key to Lasting Weight Success 05.11.2024 30:50 ↓

Host: TJ Goade & Jennifer Brown, Global Director TOPICS: Tracking Your Journey: The Key to Lasting Weight Success

10/28/24 - All Tips No Tricks for Halloween! 29.10.2024 30:28 ↓

Host: Claire Stowell, Integrated Presidential Director TOPICS: All Tips No Tricks for Halloween!

10/21/24 - How to Get What You Really Want 22.10.2024 30:26 ↓

Host: Craig Blanchette, Global Director TOPICS: How to Get What You Really Want

10/14/24 - After the After 15.10.2024 31:59 ↓

Host: Amber & Jared Smithson, Integrated Presidential Directors… with SPECIAL GUEST: Nick Johnson! TOPICS: After the After

10/7/24 - Social Eating: Navigating Events with Style 08.10.2024 31:40 ↓

Host: Jo Lambert, Global Director TOPICS: Social Eating: Navigating Events with Style

9/30/24 - The Secret Sauce in Reaching and Sustaining a Healthy Weight 01.10.2024 31:42 ↓

Host: David Bush, Integrated Presidential Director TOPICS: The Secret Sauce in Reaching and Sustaining a Healthy Weight

9/23/24 - Top 10 Ways to Stay Unhealthy (be ready for a laugh!!!) 24.09.2024 28:48 ↓

Host: Chris Pettit & Dr. JC Doornick, Integrated Presidential Director TOPICS: Top 10 Ways to Stay Unhealthy  (be ready for a laugh!!!)

9/16/24 - Mastering Healthy Fatburn: The Sweet Science of Success 17.09.2024 29:40 ↓

Host: Craig Blanchette, Global Director TOPICS: Mastering Healthy Fatburn: The Sweet Science of Success

9/9/24 - After the After 10.09.2024 29:29 ↓

Host: Vicki Tiede, Presidential Director TOPICS: After the After

8/26/24 - Celebrating Healthy Families for Labor Day 27.08.2024 34:46 ↓

Host: Jan Paxman, Integrated Presidential Director TOPICS: Celebrating Healthy Families for Labor Day

8/19/24 - Back to Structure 20.08.2024 32:04 ↓

Host: Jen Brown, Global Director TOPICS: Back to Structure

8/12/24 - Becoming a Dominant Force - The 3 causes of Resistance 13.08.2024 29:33 ↓

Host: Russ McCann, Laurie Dufresne & Dave Blanchard, Integrated Presidential Director TOPICS: Becoming a Dominant Force - The 3 causes of Resistance

8/5/24 - Making Healthy Habits 2nd Nature 06.08.2024 30:10 ↓

Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Making Healthy Habits 2nd Nature