Independent OPTAVIA Coaches
Optimal Health Community
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE?See login details and recordings here https://bit.ly/optimal-health-community-time
Be sure to visit the podcast's website and support the creator: bit.ly
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Episodes
11/18/24 - “Your Game Plan” Consciously Navigating The Holiday Season 19.11.2024 29:22
Host: Michelle Luders, Shawnna Molina & Tereesa Wentland TOPICS: “Your Game Plan” Consciously Navigating The Holiday Season
11/11/24 - After the After (80's Edition!) 12.11.2024 30:30
Host: Tricia Goyer & Bryan Drollinger, Integrated Presidential Director TOPICS: After the After
11/4/24 - Tracking Your Journey: The Key to Lasting Weight Success 05.11.2024 30:50
Host: TJ Goade & Jennifer Brown, Global Director TOPICS: Tracking Your Journey: The Key to Lasting Weight Success
10/28/24 - All Tips No Tricks for Halloween! 29.10.2024 30:28
Host: Claire Stowell, Integrated Presidential Director TOPICS: All Tips No Tricks for Halloween!
10/21/24 - How to Get What You Really Want 22.10.2024 30:26
Host: Craig Blanchette, Global Director TOPICS: How to Get What You Really Want
10/14/24 - After the After 15.10.2024 31:59
Host: Amber & Jared Smithson, Integrated Presidential Directors… with SPECIAL GUEST: Nick Johnson! TOPICS: After the After
10/7/24 - Social Eating: Navigating Events with Style 08.10.2024 31:40
Host: Jo Lambert, Global Director TOPICS: Social Eating: Navigating Events with Style
9/30/24 - The Secret Sauce in Reaching and Sustaining a Healthy Weight 01.10.2024 31:42
Host: David Bush, Integrated Presidential Director TOPICS: The Secret Sauce in Reaching and Sustaining a Healthy Weight
9/23/24 - Top 10 Ways to Stay Unhealthy (be ready for a laugh!!!) 24.09.2024 28:48
Host: Chris Pettit & Dr. JC Doornick, Integrated Presidential Director TOPICS: Top 10 Ways to Stay Unhealthy (be ready for a laugh!!!)
9/16/24 - Mastering Healthy Fatburn: The Sweet Science of Success 17.09.2024 29:40
Host: Craig Blanchette, Global Director TOPICS: Mastering Healthy Fatburn: The Sweet Science of Success
9/9/24 - After the After 10.09.2024 29:29
Host: Vicki Tiede, Presidential Director TOPICS: After the After
8/26/24 - Celebrating Healthy Families for Labor Day 27.08.2024 34:46
Host: Jan Paxman, Integrated Presidential Director TOPICS: Celebrating Healthy Families for Labor Day
8/19/24 - Back to Structure 20.08.2024 32:04
Host: Jen Brown, Global Director TOPICS: Back to Structure
8/12/24 - Becoming a Dominant Force - The 3 causes of Resistance 13.08.2024 29:33
Host: Russ McCann, Laurie Dufresne & Dave Blanchard, Integrated Presidential Director TOPICS: Becoming a Dominant Force - The 3 causes of Resistance
8/5/24 - Making Healthy Habits 2nd Nature 06.08.2024 30:10
Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Making Healthy Habits 2nd Nature
7/29/24 - Vision for Where We Are Going 30.07.2024 30:22
Host: Amber Smithson, Integrated Presidential Director TOPICS: Vision for Where We Are Going
7/22/24 - The Foundations of our Program 23.07.2024 29:43
Host: Meg Johnson, Greg Rex and Dr. JC Doornick, Integrated Presidential Director TOPICS: The Foundations of our Program
7/15/24 - Hydration Hacks: Stay refreshed & Revitalized for Maximum Results 16.07.2024 28:51
Host: Liz Jensen & Shantelle Flake, Integrated Presidential Director TOPICS: Hydration Hacks: Stay refreshed & Revitalized for Maximum Results
7/8/24 - Become a Dominant Force! 09.07.2024 32:06
Host: Russ McCann & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force!
7/1/24 - Declare Your Independence 02.07.2024 31:49
Host: Dody Jordahl, Global Director TOPICS: Declare Your Independence
6/24/24 - 6/24/24 Optimal Health Time Recording Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination 25.06.2024 28:26
Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination
6/17/24 - Hero Health Day: Honoring our Father's & Men 18.06.2024 27:57
Host: DJ Marx & Bob Gaffney, Integrated Presidential Director TOPICS: Hero Health Day: Honoring our Father's & Men
6/10/24 - Becoming the Dominant Force in Your Life: The games we play in our minds 11.06.2024 30:29
Host: Laurie Dufresne & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force: The games we play in our minds
6/3/24 - Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours 04.06.2024 33:47
Host: Claire Stowell & Patty Glick, Integrated Presidential Director TOPICS: Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours
5/20/24 - No Cheats in Life, Only Choices 21.05.2024 28:38
Host: Melissa Hafliger & Nancy Strauss, Integrated Presidential Director TOPICS: No Cheats in Life, Only Choices
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