Independent OPTAVIA Coaches

Optimal Health Community

Health EN ↓ 318 episodes

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE?See login details and recordings here https://bit.ly/optimal-health-community-time

Author

Independent OPTAVIA Coaches

Category

Health

Podcast website

bit.ly

Latest episode

Jul 7, 2026

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Episodes

7/29/24 - Vision for Where We Are Going 30.07.2024

Host: Amber Smithson, Integrated Presidential Director TOPICS: Vision for Where We Are Going

7/22/24 - The Foundations of our Program 23.07.2024

Host: Meg Johnson, Greg Rex and Dr. JC Doornick, Integrated Presidential Director TOPICS: The Foundations of our Program

7/15/24 - Hydration Hacks: Stay refreshed & Revitalized for Maximum Results 16.07.2024

Host: Liz Jensen & Shantelle Flake, Integrated Presidential Director TOPICS: Hydration Hacks: Stay refreshed & Revitalized for Maximum Results

7/8/24 - Become a Dominant Force! 09.07.2024

Host: Russ McCann & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force!

7/1/24 - Declare Your Independence 02.07.2024

Host: Dody Jordahl, Global Director TOPICS: Declare Your Independence

6/24/24 - 6/24/24 Optimal Health Time Recording Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination 25.06.2024

Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination

6/17/24 - Hero Health Day: Honoring our Father's & Men 18.06.2024

Host: DJ Marx & Bob Gaffney, Integrated Presidential Director TOPICS: Hero Health Day: Honoring our Father's & Men

6/10/24 - Becoming the Dominant Force in Your Life: The games we play in our minds 11.06.2024

Host: Laurie Dufresne & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force: The games we play in our minds

6/3/24 - Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours 04.06.2024

Host: Claire Stowell & Patty Glick, Integrated Presidential Director TOPICS: Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours

5/20/24 - No Cheats in Life, Only Choices 21.05.2024

Host: Melissa Hafliger & Nancy Strauss, Integrated Presidential Director TOPICS: No Cheats in Life, Only Choices

5/13/24 - Become a Dominant Force: Letting Go of Obligation! 14.05.2024

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Become a Dominant Force: Letting Go of Obligation!

5/6/24 - Who Wins When Mom Wins?! 07.05.2024

Host: Jamil & Amanda Frazier, Integrated Presidential Directors TOPICS: Who Wins When Mom Wins?!

4/29/24 - Spring Into Health! 30.04.2024

Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Spring Into Health!

4/22/24 - Getting the Best Results 23.04.2024

Host: Vicki Tiede, Integrated Presidential Director TOPICS: Getting the Best Results

4/15/24 - Cruise With Community 16.04.2024

Host: Jeffrey Hattrick & Jan Paxman, Integrated Presidential Director TOPICS: Cruise With Community

4/8/24 - Self Leadership: Become a Dominant Force 09.04.2024

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Self Leadership: Become a Dominant Force

4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4 02.04.2024

Host: Dan & Lynette Malmin and Dee Korchan, Presidential Director TOPICS: Wrap Your Brain Around Optimal Health: Focus on Element 4

3/25/24 - The Power of Consistency 26.03.2024

Host: Jan Paxman & Amber Smithson, Integrated Presidential Directors TOPICS: The Power of Consistency

3/18/24 - Travel Hacks & Health 19.03.2024

Host: Meg Johnson, Presidential Director TOPICS: Travel Hacks & Health

3/11/24 - Becoming the Dominant Force in Other’s Lives 12.03.2024

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Becoming the Dominant Force in Other’s Lives

3/4/24 - Stop the Madness - Time to Recalibrate 05.03.2024

Host: Laurie Dufresne, Presidential Director TOPICS: Stop the Madness - Time to Recalibrate

2/26/24 - Women's Health - Setting a New Path 27.02.2024

Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Women's Health - Setting a New Path

2/19/24 - Men’s Health: Stepping Up Your Game! 20.02.2024

Host: Bryan Drollinger & Jamil Frazier, Integrated Presidential Directors TOPICS: Men’s Health: Stepping Up Your Game!

2/12/24 - Becoming the Dominant Force in Your Life 14.02.2024

Host: Nancy Strauss, Presidential Director TOPICS: Becoming the Dominant Force in Your Life

2/5/24 - Stay Healthy in the Winter! 06.02.2024

Host: Denée Marx, Global Director TOPICS: Stay Healthy in the Winter!

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