Optimal Health Community

7/21/25 - Floundering, Flourishing & Food - Element 16: Addiction 22.07.2025 30:01 ↓

Host:  Craig Blanchette TOPICS: Floundering, Flourishing & Food - Element 16: Addiction

7/14/25 - Declare Independence for Life: The Ripple Effect 15.07.2025 32:44 ↓

Host:  Dr. Mike & Amy Mills and special guest: Dr. A! TOPICS: Declare Independence for Life: The Ripple Effect

7/7/25 - Declaring Health Independence: Your Healthy Toolbox 08.07.2025 30:49 ↓

Host:  Jo Lambert & Michelle Luders TOPICS: Declaring Health Independence: Your Healthy Toolbox

6/30/25 - Health Professional Q&A 01.07.2025 31:20 ↓

Host: Jan Paxman, Megan Engbring and Julie Hittleman TOPICS: Health Professional Q&A

6/23/25 - The Mental Game: Auto-Pilot vs On Purpose 24.06.2025 28:05 ↓

Host: Craig Blanchette TOPICS: The Mental Game: Auto-Pilot vs On Purpose

6/16/25 - Body Composition... The Numbers Behind the Numbers 17.06.2025 30:54 ↓

Host: Dr. Mike & Amy Mills TOPICS: Body Composition... The Numbers Behind the Numbers

6/9/25 - Science-Backed Fuel for Burning Fat 10.06.2025 31:00 ↓

Host: Rachel Richards TOPICS: Science Backed Fuel for Burning Fat

6/2/25 - Winner, Winner, Protein Dinner! 03.06.2025 28:40 ↓

Host: Amy Mills and the Klar Bros Bistro TOPICS: Winner, Winner, Protein Dinner!

5/26/25 - Health Professional Q&A 27.05.2025 30:26 ↓

Host: Jan Paxman, Dr. Sharon Fleischer, Dr. Joe Pecoraro TOPICS: Health Professional Q&A

5/19/25 - Summer Fun Prep 20.05.2025 30:01 ↓

Host: Meg Johnson TOPICS: Summer Fun Prep

5/12/25 - Secrets of Fueling Your Body Correctly 13.05.2025 33:22 ↓

Host: Jared Smithson TOPICS: Secrets of Fueling Your Body Correctly

5/5/25 - WIN zooms for the WIN! Why Community Matters! 06.05.2025 30:56 ↓

Host: Jennifer Brown TOPICS: WIN zooms for the WIN!  Why Community Matters!

4/28/25 - Health Professional Q&A 29.04.2025 28:02 ↓

Host: Jan Paxman, Dr. MaryAnn Martin, Dr. JC Doornick TOPICS: Health Professional Q&A

4/21/25 - The Wellbeing Chart: Where are you? 22.04.2025 30:18 ↓

Host: Amber Smithson & Liz Jensen TOPICS: The Wellbeing Chart: Where are you?

4/14/25 - Winning the Sugar Game: Holiday Treats and You 15.04.2025 28:58 ↓

Host: Rachel & Tim Richards TOPICS: Winning the Sugar Game: Holiday Treats and You

4/7/25 - Personal Olympics: Unstuck Part 2 08.04.2025 29:48 ↓

Host: Craig Blanchette, Barb Christensen and Dr. Mike & Amy Mills TOPICS: Personal Olympics: Unstuck Part 2

3/31/25 - Health Professional LIVE Q&A 01.04.2025 28:06 ↓

Host: Jan Paxman, Dr. Delia Garcia and Dr. Michael Smith TOPICS: Health Professional LIVE Q&A

3/24/25 - Bring Your Lifebook to Life! 25.03.2025 27:30 ↓

Host: Amy Mills & Nancy Strauss TOPICS: Bring Your Lifebook to Life!

3/17/25 - How to Upgrade Anything in Your life 18.03.2025 29:00 ↓

Host: Jennifer Brown, Dave Blanchard and April pitcairn TOPICS: How to Upgrade Anything in Your life

3/10/25 - Death of Diets 11.03.2025 29:44 ↓

Host: David Bush & Dr. Wayne Andersen TOPICS: Death of Diets

3/3/25 - Getting Unstuck 04.03.2025 30:28 ↓

Host: Craig Blanchette TOPICS: Getting Unstuck

2/24/25 - Our Journey to Higher Consciousness: Becoming the best version of ourselves 25.02.2025 35:30 ↓

Host: Jared Smithson & Dr. JC Doornick TOPICS: Our Journey to Higher Consciousness: Becoming the best version of ourselves

2/17/25 - The Science of Optimization 18.02.2025 30:54 ↓

Host: Russ McCann TOPICS: The Science of Optimization

2/10/25 - After the After! 11.02.2025 30:58 ↓

Host: Dee Korchan & Meg Johnson TOPICS: After the After!

2/3/25 - Health is Where the Heart is 04.02.2025 27:20 ↓

Host: Dr. Joe Pecoraro TOPICS: Health is Where the Heart is