Optimal Health Community

1/12/26 - Getting America Healthy Kickoff 2026 13.01.2026 29:12 ↓

Host: Amy Mills & Allison Quillen TOPICS: Getting America Healthy Kickoff 2026

1/5/26 - Focus to Flourish 2026 06.01.2026 30:34 ↓

Host: Jen Brown & Erin Bahrenfuss TOPICS: Focus to Flourish 2026

12/29/25 - Health Pros Live Q&A! 30.12.2025 31:26 ↓

Host: Jan Paxman & Dr. Michael Smith TOPICS: Health Pros Live Q&A

12/22/25 - Level up your Health Metabolic Coaching! 23.12.2025 32:36 ↓

Host: Amber Smithson & Dave Blanchard TOPICS: Level up your Health: Metabolic Coaching

12/15/25 - A Micro-Environment of Metabolic Health 16.12.2025 32:21 ↓

Host: Rachel Richards, Patrick Becker and Dr. Lynn Johnson TOPICS: A Micro-Environment of Metabolic Health

12/8/25 - The Superpowers of Metabolic Health 09.12.2025 26:59 ↓

Host: Craig Blanchette TOPICS: The Superpowers of Metabolic Health

12/1/25 - Metabolic Reset: Whats in it for You? 02.12.2025 31:54 ↓

Host: Dr. Jared Smithson & Lauri Warren TOPICS: Metabolic Reset: What’s in it for You?

11/24/25 - Health Pros Live Q&A 25.11.2025 30:56 ↓

Host: Dr. Mike Mills, Megan Enbring and Donni Alvarenga TOPICS: Health Pros Live Q&A

11/17/25 - Whats for Dinner? This or That 18.11.2025 23:32 ↓

Host: Jennifer Brown, Michelle Luders & Crystal Cunningham - with special guest Tom Turkey TOPICS: Whats for Dinner? This or That

11/10/25 - My Prescription For Life 11.11.2025 29:06 ↓

Host: Ali Gant, Arden Ellis and Dr. Wayne Scott Andersen TOPICS: My Prescription For Life!

11/3/25 - Llama Llama Holiday Drama 04.11.2025 30:49 ↓

Host: Jan Paxman, Pat Staude and Marsha Hildebrand TOPICS: Llama Llama Holiday Drama

10/27/25 - Health Pros Live Q&A 28.10.2025 27:47 ↓

Host: Craig Blanchette, Dr. Sharon Fleischer and Dr. Joe Pecoraro TOPICS: Health Pros Live Q&A

10/20/25 - Power of Community! 21.10.2025 30:09 ↓

Host: Jan Paxman and Dr. Mike & Amy Mills TOPICS: Power of Community!

10/13/25 - Metabolic Health & Immunity 14.10.2025 26:03 ↓

Host: Claire Stowell, PT and Mary Ann Martin, MD TOPICS: Metabolic Health & Immunity

10/6/25 - Party Like a Pro: Healthy Holidays 07.10.2025 30:25 ↓

Host: Donni Alvarenga and Nancy Strauss TOPICS: Party Like a Pro: Healthy Holidays

9/29/25 - Health Pros LIVE Q&A 30.09.2025 29:03 ↓

Host: Dr. Michael Mills, Dr. Dee Garcia and Dr. Michael Smith TOPICS: Health Professional Q&A

9/22/25 - Metabolic Mastery! 23.09.2025 47:17 ↓

Host: Amber & Jared Smithson with Dr. Michael Smith TOPICS: Metabolic Mastery

9/15/25 - Old Struggles VS New Battles 16.09.2025 31:32 ↓

Host: Rachel & Tim Richards TOPICS: Old Struggle VS New Battle!

9/8/25 - Pass the App: Family Meal Planning 09.09.2025 26:07 ↓

Host: Shantelle Flake TOPICS: Pass the App: Family Meal Planning

9/1/25 - Brain & Body Reset Challenge: Metabolic Makeover! 02.09.2025 30:04 ↓

Host: Craig Blanchett and Jo Lambert TOPICS: Brain & Body Reset: Metabolic Makeover KICKOFF!

8/25/25 - Health Pros LIVE Q&A! 26.08.2025 29:59 ↓

Host: Dr. Mike Mills, Dr. JC Doornick, Dr. Lynn Johnson TOPICS: Health Professional Q&A

8/18/25 - OPTAVIA APP Tracking & Habits of Health 19.08.2025 28:22 ↓

Host:  Jennifer Brown TOPICS: OPTAVIA APP Tracking & Habits of Health

8/11/25 - The Design of OPTAVIA with the Architect! 12.08.2025 31:02 ↓

Host:  Jan Paxman & Dan Bell TOPICS: The Design of OPTAVIA with the Architect!

8/4/25 - Let’s Go Out! Dining & Healthy Choices 05.08.2025 30:26 ↓

Host:  Rachel Richards & Alison Ringaman TOPICS: Let’s Go Out! Dining & Healthy Choices

7/28/25 - Health Professional Q&A 29.07.2025 30:38 ↓

Host:  Jan Paxman, Claire Stowell and Susan Debin TOPICS: Health Professional Q&A