Independent OPTAVIA Coaches
Optimal Health Community
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE?See login details and recordings here https://bit.ly/optimal-health-community-time
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Where to listen?
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Episodes
4/27/26 - Health Pros Live Q&A 28.04.2026 30:17
Host: Dr Mike Mills, Claire Stowell & Dr. Susan Debin TOPICS: Health Pros Live Q&A
4/20/26 - Summer Structure 21.04.2026 30:23
Host: Amber Lia & Tricia Goyer TOPICS: Summer Structure
4/13/26 - Let’s Get the Skinny on Fat! 14.04.2026 31:52
Host: Dr Mike & Amy Mills TOPICS: Let’s Get the Skinny on Fat!
4/6/26 - Life Beyond the Reset: EAA's and why they are Foundational 07.04.2026 31:33
Host: Rachel & Tim Richards TOPICS: Life Beyond the Reset: EAA's and why they are Foundational
3/30/26 - Health Pros Live Q&A 31.03.2026 29:59
Host: Dr. Mike Mills and Dr. Sharon Fleischer TOPICS: Health Pros Live Q&A
3/23/26 - Getting into Flow: Going from Head to Body 24.03.2026 46:22
Host: Dr. JC Doornick & Jim Kwik TOPICS: Getting into Flow: Going from Head to Body
3/16/26 - The power of partnership: Why everyone needs a coach! 17.03.2026 33:28
Host: Jan Paxman, Dr. A & Dan Bell TOPICS: The power of partnership: Why everyone needs a coach!
3/9/26 - Choices vs Cheating 10.03.2026 30:29
Host: Jennifer Brown & Chris Pettit TOPICS: Choices vs Cheating
3/2/26 - Beyond the Reset! 03.03.2026 30:43
Host: Amber & Jared Smithson TOPICS: Beyond the Reset (Transition)
2/23/26 - Health Pros Live Q&A 24.02.2026 31:23
Host: Jan Paxman, Dr. Joe Pecoraro and Megan Engbring TOPICS: Health Pros LIVE Q&A
2/16/26 - Element 16: Dealing with Addictive Food 17.02.2026 31:16
Host: Leslie Begin TOPICS: Element 16: Dealing with Addictive Foods
2/9/26 - Health by Design: Spain 10.02.2026 24:55
Host: Dr. Wayne Andersen TOPICS: Health by Design: Spain
2/2/26 - How to Celebrate Health! 03.02.2026 27:06
Host: Rachel Richards & Nancy Strauss TOPICS: How to Celebrate Health!
1/26/26 - Health Pros LIVE Q&A 27.01.2026 31:13
Host: Jan Paxman, Dr. Mary Ann Martin and Dr. Delia Garcia TOPICS: Health Pros LIVE Q&A
1/19/26 - Muscle, Strength, Flexibility! 20.01.2026 29:51
Host: Dr. Mike Mills TOPICS: Muscle, Strength, Flexibility!
1/12/26 - Getting America Healthy Kickoff 2026 13.01.2026 29:12
Host: Amy Mills & Allison Quillen TOPICS: Getting America Healthy Kickoff 2026
1/5/26 - Focus to Flourish 2026 06.01.2026 30:34
Host: Jen Brown & Erin Bahrenfuss TOPICS: Focus to Flourish 2026
12/29/25 - Health Pros Live Q&A! 30.12.2025 31:26
Host: Jan Paxman & Dr. Michael Smith TOPICS: Health Pros Live Q&A
12/22/25 - Level up your Health Metabolic Coaching! 23.12.2025 32:36
Host: Amber Smithson & Dave Blanchard TOPICS: Level up your Health: Metabolic Coaching
12/15/25 - A Micro-Environment of Metabolic Health 16.12.2025 32:21
Host: Rachel Richards, Patrick Becker and Dr. Lynn Johnson TOPICS: A Micro-Environment of Metabolic Health
12/8/25 - The Superpowers of Metabolic Health 09.12.2025 26:59
Host: Craig Blanchette TOPICS: The Superpowers of Metabolic Health
12/1/25 - Metabolic Reset: Whats in it for You? 02.12.2025 31:54
Host: Dr. Jared Smithson & Lauri Warren TOPICS: Metabolic Reset: What’s in it for You?
11/24/25 - Health Pros Live Q&A 25.11.2025 30:56
Host: Dr. Mike Mills, Megan Enbring and Donni Alvarenga TOPICS: Health Pros Live Q&A
11/17/25 - Whats for Dinner? This or That 18.11.2025 23:32
Host: Jennifer Brown, Michelle Luders & Crystal Cunningham - with special guest Tom Turkey TOPICS: Whats for Dinner? This or That
11/10/25 - My Prescription For Life 11.11.2025 29:06
Host: Ali Gant, Arden Ellis and Dr. Wayne Scott Andersen TOPICS: My Prescription For Life!
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