Independent OPTAVIA Coaches

Optimal Health Community

Health EN ↓ 333 episodes

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE?See login details and recordings here https://bit.ly/optimal-health-community-time

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Author

Independent OPTAVIA Coaches

Category

Health

Podcast website

bit.ly

Latest episode

Oct 27, 2026

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Episodes

4/27/26 - Health Pros Live Q&A 28.04.2026

Host: Dr Mike Mills, Claire Stowell & Dr. Susan Debin TOPICS: Health Pros Live Q&A

4/20/26 - Summer Structure 21.04.2026

Host: Amber Lia & Tricia Goyer TOPICS: Summer Structure

4/13/26 - Let’s Get the Skinny on Fat! 14.04.2026

Host: Dr Mike & Amy Mills TOPICS: Let’s Get the Skinny on Fat!

4/6/26 - Life Beyond the Reset: EAA's and why they are Foundational 07.04.2026

Host: Rachel & Tim Richards TOPICS: Life Beyond the Reset: EAA's and why they are Foundational

3/30/26 - Health Pros Live Q&A 31.03.2026

Host: Dr. Mike Mills and Dr. Sharon Fleischer TOPICS: Health Pros Live Q&A

3/23/26 - Getting into Flow: Going from Head to Body 24.03.2026

Host: Dr. JC Doornick & Jim Kwik TOPICS: Getting into Flow: Going from Head to Body

3/16/26 - The power of partnership: Why everyone needs a coach! 17.03.2026

Host: Jan Paxman, Dr. A & Dan Bell TOPICS: The power of partnership: Why everyone needs a coach!

3/9/26 - Choices vs Cheating 10.03.2026

Host: Jennifer Brown & Chris Pettit TOPICS: Choices vs Cheating

3/2/26 - Beyond the Reset! 03.03.2026

Host: Amber & Jared Smithson TOPICS: Beyond the Reset (Transition)

2/23/26 - Health Pros Live Q&A 24.02.2026

Host: Jan Paxman, Dr. Joe Pecoraro and Megan Engbring TOPICS: Health Pros LIVE Q&A

2/16/26 - Element 16: Dealing with Addictive Food 17.02.2026

Host: Leslie Begin TOPICS: Element 16: Dealing with Addictive Foods

2/9/26 - Health by Design: Spain 10.02.2026

Host: Dr. Wayne Andersen TOPICS: Health by Design: Spain

2/2/26 - How to Celebrate Health! 03.02.2026

Host: Rachel Richards & Nancy Strauss TOPICS: How to Celebrate Health!

1/26/26 - Health Pros LIVE Q&A 27.01.2026

Host: Jan Paxman, Dr. Mary Ann Martin and Dr. Delia Garcia TOPICS: Health Pros LIVE Q&A

1/19/26 - Muscle, Strength, Flexibility! 20.01.2026

Host: Dr. Mike Mills TOPICS: Muscle, Strength, Flexibility!

1/12/26 - Getting America Healthy Kickoff 2026 13.01.2026

Host: Amy Mills & Allison Quillen TOPICS: Getting America Healthy Kickoff 2026

1/5/26 - Focus to Flourish 2026 06.01.2026

Host: Jen Brown & Erin Bahrenfuss TOPICS: Focus to Flourish 2026

12/29/25 - Health Pros Live Q&A! 30.12.2025

Host: Jan Paxman & Dr. Michael Smith TOPICS: Health Pros Live Q&A

12/22/25 - Level up your Health Metabolic Coaching! 23.12.2025

Host: Amber Smithson & Dave Blanchard TOPICS: Level up your Health: Metabolic Coaching

12/15/25 - A Micro-Environment of Metabolic Health 16.12.2025

Host: Rachel Richards, Patrick Becker and Dr. Lynn Johnson TOPICS: A Micro-Environment of Metabolic Health

12/8/25 - The Superpowers of Metabolic Health 09.12.2025

Host: Craig Blanchette TOPICS: The Superpowers of Metabolic Health

12/1/25 - Metabolic Reset: Whats in it for You? 02.12.2025

Host: Dr. Jared Smithson & Lauri Warren TOPICS: Metabolic Reset: What’s in it for You?

11/24/25 - Health Pros Live Q&A 25.11.2025

Host: Dr. Mike Mills, Megan Enbring and Donni Alvarenga TOPICS: Health Pros Live Q&A

11/17/25 - Whats for Dinner? This or That 18.11.2025

Host: Jennifer Brown, Michelle Luders & Crystal Cunningham - with special guest Tom Turkey TOPICS: Whats for Dinner? This or That

11/10/25 - My Prescription For Life 11.11.2025

Host: Ali Gant, Arden Ellis and Dr. Wayne Scott Andersen TOPICS: My Prescription For Life!

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