Marsha D. Stonehill

Operation F.L.O.W.

Society EN ↓ 85 episodes

These interviews are for purposes to inspire, educate, and encourage listeners. As a spin off Melt The Ice, this podcast program is called Operation F.L.O.W. The people being interviewed demonstrate examples of individuals choosing “Fortitude, Leadership, Opportunity, Wisdom” as life brings many twists, turns, and challenges. Listen to how these individuals applied these principles in difficult circumstances.

Author

Marsha D. Stonehill

Episodes

“Cultural Humility: Seeing and Understanding the Other Person” by Dr. Vivienne Pierce McDaniel and Rev. Dr. Robert Elliott. 10.04.2021 31:57

A panel discussion addressing the need for everyone to put their hesitation into motion as we advocate for diversity, equity, and inclusivity. © Melt The Ice LLC © Operation Flow

As a continuation of Black History in King George, the KGNAACP presents James M. Johnson 02.04.2021 2:16:06

Mr. Johnson was born in 1940 and graduated from Ralph Bunche High School in 1958. Mr. Johnson reminisces about many experiences from his childhood to present day. He seems to most want to be remembered for “The Life of a Man Driving for Greyhound.” © Melt The Ice LLC © Operation Flow

"We are the Other Person's Person." by Miranda and Anne 01.04.2021 50:30

Now married 28 years , this couple shares about their transgender journey which started around 2017. © Melt The Ice LLC © Operation Flow

"We Must Have These Conversations" with Dr. Vivienne Pierce McDaniel 30.03.2021 1:06:49

Dr. McDaniel and Marsha Stonehill invite everyone to put their defenses down and have the awkward and necessary conversations that will lead us forward as we address racial dynamics in our Nation. © Melt The Ice LLC © Operation Flow

"Our Indiscretions Don't Make Us Criminals" with Julie Lawson 17.03.2021 39:59

Julie encourages women to ensure that a child knows who their father is in a safe manner and at an age appropriate time. She further encourages women to be relieved of any shame or guilt in such situations. © Melt The Ice LLC © Operation Flow

OpFLOW Subscription Details 11.03.2021 0:59

Please be informed that Operation FLOW podcasts will remain available to listeners at no charge.  If you choose to pay a subscription; effective 7/15/22 the money will now be distributed to further the mission of Operation FLOW.  Operation FLOW seeks to offer a platform for individuals who currently live in or are from rural areas to share their insights and their realities to provoke th...

Tyrone Tarlton "Never give up. There's always hope." 11.03.2021 34:15

A man shares his personal journey of success and how opportunities evolved after dropping out of high school in the 10th grade. © Melt The Ice LLC © Operation Flow

In honor of Black History Month the King George NAACP presents Harold Jefferson 02.03.2021 56:53

In honor of Black History Month the King George NAACP presents Harold Jefferson, Retired from NASA after 37 years of service. © Melt The Ice LLC © Operation Flow

In honor of Black History Month the King George NAACP presents Brian and Michelle Williamson. 24.02.2021 50:26

This couple, Brian and Michelle Williamson, shares about some of their experiences as an interracial couple. © Melt The Ice LLC © Operation Flow

In Honor of Black History Month King George NAACP presents Alice L. Moore, Retired Treasurer of King George County 22.02.2021 52:20

In Honor of Black History Month King George NAACP presents Alice L. Moore, Retired Treasurer of King George County © Melt The Ice LLC © Operation Flow

In honor of Black History Month King George NAACP present the Sandlot Baseball Players 15.02.2021 1:14:54

Listen to Royal Burnett, Kelly Jefferson, Stanley Jefferson, Walt Garnett, and Ron Lewis reminisce about their experiences in the 1950's and 1960's playing baseball and modeling the importance of community. Moderated by George Toliver and Willie Fitzhugh. © Melt The Ice LLC © Operation Flow

In Honor of Black History Month King George NAACP presents Sherman Parker 11.02.2021 1:10:13

King George NAACP presents Sherman Parker, Retired Corporate Executive for a Fortune 500 company in honor of Black History Month © Melt The Ice LLC © Operation Flow

In Honor of Black History Month King George NAACP presents George Toliver, Associate Vice President, Referee Operations of the National Basketball Association 08.02.2021 1:06:36

King George NAACP presents George Toliver, Associate Vice President, Referee Operations of the National Basketball Association in honor of Black History Month © Melt The Ice LLC © Operation Flow

Tribute to American Legion Post #329" from Melt The Ice in honor of Black History Month 08.02.2021 5:48

Tribute to American Legion Post #329" from Melt The Ice in honor of Black History Month © Melt The Ice LLC © Operation Flow

In Honor of Black History Month King George NAACP presents Al Bumbry 01.02.2021 48:14

King George NAACP presents Al Bumbry, Former Major League Baseball Player in honor of Black History Month. © Melt The Ice LLC © Operation Flow

"What Broke Me also Built Me" by Robyn Jenkins 27.01.2021 43:31

A woman shares how she dealt with layers of loss and grief while also finding her way out of domestic violence. © Melt The Ice LLC © Operation Flow

King George NAACP presents “Putting Love Into Action” in honor of Dr. Martin Luther King, Jr. Day 2021. 16.01.2021 40:37

Local women from King George County Virginia created a panel to discuss relevant points as we celebrate Dr. Martin Luther King, Jr. Day. We hope this discussion is thought provoking and propels us forward positively as we continue to address racial injustices. © Melt The Ice LLC © Operation Flow

Verlyn Tarlton author of "Swift Walker, A continental Journey" & "Training for Reigning: Words of Wisdom for Children" 25.12.2020 36:58

A local author & speaker shares about her books and the inspiration behind her writings. © Melt The Ice LLC © Operation Flow

Karen Kendra Holmes "I was always meant to be Karen" 14.12.2020 52:27

Karen is a transgender woman who shares the challenges and the glory of being who she was born to be. © Melt The Ice LLC © Operation Flow

Patrick Neustatter, MD on "Managing Your Doctor" 14.12.2020 34:20

"The Smart Patient's Guide to Getting Effective, Affordable Healthcare" Dr. Neustatter encourages all of us to be actively involved in the decision making of our health care needs. © Melt The Ice LLC © Operation Flow

Jarvis Bailey "The Dancing Button" 01.12.2020 35:16

A man shares how he manages attention deficit traits as a gift by embracing his personality and strengths. And, he encourages others to be open to learning more about people who are different from you. © Melt The Ice LLC © Operation Flow

Wayne Bushrod and Robert Ashton on "It's Way Past Time for these Truths to be Known to All" 18.11.2020 47:45

Two men from King George County speak out in hopes that more community residents will share the realities of their experiences and to help King George County make progress with awareness and inclusivity. © Melt The Ice LLC © Operation Flow

Dominique Nichelle on Self Reflecting 16.11.2020 33:57

A young woman who is biracial shares about her experiences living in America and in Scotland. © Melt The Ice LLC © Operation Flow

Megan Gehlert on Parenting My Children as People 13.11.2020 49:59

A woman shares her journey of being empathic and having highly empathic children. The challenges, the hurdles, and the gift of finding a new flow in family functioning. © Melt The Ice LLC © Operation Flow

Debra Veney "Uncovering the Layers of Racism" 31.10.2020 45:36

A woman shares her experiences in hopes to raise awareness of biases and the importance of discussing these biases in order to strengthen diversity in our communities. © Melt The Ice LLC © Operation Flow