Pretty Fire Audio Productions

Open with Emma Campbell

Health EN ↓ 43 episodes

In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. Produced by Pretty Fire Audio Productions. Photographer Suzy Sleman

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Pretty Fire Audio Productions

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Oct 1, 2024

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Episodes

43. Pixie Lott: her brand new album, creative fulfilment and the magic of meditation. 01.10.2024

On this week’s episode of Open, Emma is joined by singer songwriter, Pixie Lott. Pixie took the pop world by storm back in 2009 with her debut album, Turn It Up which led to three UK number one singles (including the unforgettable Cry Me Out and Mama Do) four Brit nominations and two MTV EMA awards. She’s a former judge on The Voice kids and guest judge on The X Factor and starred in the West End...

42.#CancerBae founder, Will Wise: ‘This mess will be our message.’ From pro basketball to redefining what it means to live with stage four cancer. 09.07.2024

On this week’s episode of Open, Emma is joined by former professional basket ball player, Will Wise.  At the end of 2022, having had no prior symptoms, Will was diagnosed with  Phaeochromocytoma - tumour of the adrenal gland and also,  Multiple Endocrine Neoplasia type 2 which is a rare disorder that causes tumours in the endocrine glands and organs.  Wills’ life changed in an instant on what star...

41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’ 02.07.2024

On this episode of Open, Emma is joined by trauma and self work therapist, Helen Marie. Helen is a registered integrative therapist with a Post Graduate Diploma in Psychotherapy and Counselling. She is the host of the podcast, ‘I don’t think we talk enough about…’ where her and a special guest explore issues that need more candid openness around mental health and wellbeing. Helen’s new book ‘Choos...

40. Run Grateful founder, Mark White: Running, gratitude and the ‘one grateful mile’ mission. 25.06.2024

Mark White: Running, gratitude and the ‘one grateful mile’ mission On this week’s episode of Open, Emma is joined by Mark White - the founder of Run Grateful, a mindful movement collective that connects running and gratitude to inspire positive change, improve mental health and create deeper human connections. Run Grateful is on a mission to help everyone experience at least one grateful mile in t...

39. Rising singer/songwriter, Ines Rae and her father, Daddy Rae: Viral on TikTok, Tiger Bread tans and a life saving heart transplant. 05.03.2024

On this week’s episode of Open, Emma is joined by singer-songwriter Ines Rae and her Dad - ‘Daddy Rae’ as he’s known to their army of fans on TikTok and Instagram. Ines writes and performs gorgeous pop and dance music, some of which has appeared on the Netflix hit, ‘Emily in Paris’ and ‘Love Island’. She has an ever growing and loyal following and is clearly on the cusp of huge success. When Ines...

38.CEO of Harvest Series, Manon Sel: From burnout to self fulfilment and creating a community with a shared vision for a better future. 27.02.2024

On this week’s episode of Open, Emma talks to former lawyer turned entrepreneur and CEO of Harvest Series, Manon Sel. Manon had always been an incredibly high achiever, ticking all of the boxes that many of us are conditioned to believe equal a happy life. After experiencing physical and emotional burnout, Manon stepped away from law, embarked on her own journey of recovery and, as a result, began...

37. Motivational Speaker and Leadership Mentor, Paul Scanlon: how we can learn to be led by our own internal GPS system and truly allow our light to shine. 20.02.2024

On this week’s episode of Open, Emma talks to motivational speaker, leadership and personal development mentor Paul Scanlon. Paul has garnered a huge social media following over recent years by sharing what he calls ‘wisdom for life’ - concise, digestible truths that encourage us to find our way back home to ourselves. He’s in demand all over the world as a keynote speaker and is passionate about...

36. Beth McColl: author, columnist and podcaster on the beauty of romanticising our lives. 13.02.2024

On this week’s episode of Open, Emma talks to Beth McColl about her new book ‘Romanticise Your Life: How to find joy in the every day.’ Beth is a London based author, advice columnist and podcaster who writes and talks about mental health, sex, dating, travel and popular culture. Her beautiful book invites us to stop waiting for our lives to become our version of perfect before we begin to appreci...

35. Positivity Activist, Matt Eagles: Life with Parkinson's Disease. Advocacy, enthusiasm and saying 'yes' to life. 06.02.2024

On this week’s episode of Open, Emma talks to Matt Eagles. Matt was diagnosed with Parkinson’s Disease on his 7th birthday - a chronic and currently incurable neurological condition which usually affects people in their sixties and beyond. Matt is a Positivity Activist. An award winning patient champion and motivator, keynote speaker and Head of Engagement with the Havas Lynx Group in Manchester....

34. Kate Rowe-Ham: Menopause and fitness coach, passionate supporter of women navigating mid life. 30.01.2024

On this week’s episodes of Open, Emma talks to menopause and fitness coach Kate Rowe-Ham - author of the bestselling new book, ‘Owning Your Menopause - Fitter, Calmer, Stronger in 30 Days’ and founder of ‘Owning Your Menopause’ - the first app of its kind to offer daily live and on demand workouts for women going through mid life and all stages of the menopause. Kate is passionate about supporting...

33. Dr. Nicole LePera: New York Times bestselling author, known by millions as The Holistic Psychologist on healing from past trauma and becoming the love we seek. 23.01.2024

On this week’s episode of Open, Emma is joined by clinical psychologist and best selling author Dr. Nicole LePera - known globally to millions as The Holistic Psychologist. Her latest book, ‘How To Be The Love You Seek’ hit the number one spot on the New York Times bestsellers list on release, she is the creator of The SelfHealers Circle and passionate about helping us to recognise patterns, heal...

32. Rosie Nixon: Reinvention, new chapters and life at HELLO! 28.11.2023

On this week’s episode of Open, Emma is joined by  author, broadcaster, Editor at Large and Creative Ambassador at HELLO! magazine, Rosie Nixon. Rosie was Editor in Chief at HELLO! for fifteen years covering Royal weddings, births, global events, not to mention countless A-List exclusives, whilst building up trusted and genuine relationships in the process. She hosts the podcast In A Good Place, i...

31. Harry Baker: Former Poetry World Slam Champion, spoken word artist, maths graduate and supporter of Lonely Prime Numbers. 21.11.2023

On this week’s episode of Open, Emma is joined by spoken word artist, author and poet, Harry Baker. Harry became the youngest ever Poetry World Slam Champion in 2012 and his first collection of poems, The Sunshine Kid, was published in 2014. A math’s graduate, his poem Love Poem For Lonely Prime Numbers has been translated into more than twenty languages and his Ted talks watched by millions. He h...

30. Philanthropist, producer, campaigner, Rosemary Reed: From leaving school at 15 to POW TV, gender equality advocate and champion of women. 14.11.2023

On this week’s episode of Open, Emma is joined by Rosemary Reed. Rosemary is the co-founder of POW TV Studios - the female led production company behind critically acclaimed programmes such as Driving Force, The Power of Women and Living the Life. She is a philanthropist, passionate about animal rights and environmental issues, campaigning tirelessly for female equality and diversity and was award...

29. Emma Cannon: Fertility expert, acupuncturist, author and mentor. Emma reminds us that WE are the medicine. A heart led conversation on life, death and all that comes between. 07.11.2023

On this week’s episode of Open, Emma is joined by Emma Cannon - fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, mentor and speaker. For over 25 years, Emma has supported individuals and couples on the path to becoming parents. Bridging the gap between western medicine and the world of complementary therapies, she combines the best of modern researc...

28. Rebecca Cox and Zoe Desmond: supporting and empowering single parents with the award winning app, Frolo and book, 'How To Be A Happy Single Parent'. 31.10.2023

On this week’s episode of Open, Emma is joined by the co-authors of an uplifting, informative and hand holding new book - ‘How To Be A Happy Single Parent’ Rebecca Cox is an author, journalist and editor and Zoe Desmond is the founder of Frolo - the award winning app that supports and empowers single parents. By sharing their own stories, experiences and practical advice, along with contributions...

27. Philip Alderson: Men get breast cancer too. Raising awareness and his passion project - 'Someone's Survival Guide'. 16.10.2023

On this week’s episode of Open, Emma is joined by breast cancer surviver, Philip Alderson. Breast cancer in men is rare with around 370 men diagnosed each year in the UK, compared to around 55,500 cases in women. As a result, there are very few male voices sharing their experience of navigating the disease. Phil was diagnosed in 2016 and now raises awareness from a male perspective by getting invo...

26. Former Olympian, Michelle Griffith-Robinson: Taking up our space and creating the life we deserve. 09.10.2023

On this week’s episode of Open, Emma is joined by former GB Olympian Michelle Griffith-Robinson. Michelle is a mentor, life coach and personal trainer alongside being a proud ambassador for Women’s Aid, the Menopause Charity and Diabetes UK. Michelle has incredible energy and insight. She urges us to not be afraid of taking up our space and to live the big, bold lives we deserve. You can find out...

25. Cancer survivor and advocate, Carly Moosah: Compassion Enthusiast. Embracing, trusting and living life. 02.10.2023

On this week’s episode of Open and to mark the start of Breast Cancer Awareness Month, Emma is joined by her good friend, Carly Moosah. Carly is a breast cancer survivor, advocate, writer and coach and was diagnosed with Triple Negative Breast Cancer in 2019 at just 37. Carly describes herself as a ‘Compassion Enthusiast' and her calm wisdom and willingness to share her experiences so openly...

24. Buddhist monk, meditation teacher, Gelong Thubten: Finding meaning in pain, embracing mindfulness and finding happiness. 18.09.2023

On this week’s episode of Open, Emma is joined by Gelong Thubten. Thubten is a Buddhist monk, meditation teacher and the Sunday Times Bestselling author of ‘A Monk’s Guide To Happiness.’ His latest book ‘Handbook For Hard Times - A Monk’s Guide To Fearless Living’ teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life’s difficulties as opportuniti...

23. Lauren Murrell: Overcoming Leukaemia and the sisterly story behind skincare brand By Sarah London 04.09.2023

On this week’s episode of Open, Emma is joined by Lauren Murrell, co-founder of multi award winning and B Corp Certified skincare brand, By Sarah London. Lauren’s story and the reason By Sarah London came to be, is a powerful reminder of how the challenges we face can lead to life unfolding in a way we would never have imagined.  Following a diagnosis of an aggressive form of Leukaemia aged just 2...

22. One of the OG content creators, Clemmie Telford: From Mother of All Lists to But Why? 28.08.2023

On this week’s episode of Open, Emma talks to Clemmie Telford. Clemmie came to our attention via Instagram right at the start of the platform’s success and has shared her journey ever since. She’s a creative director, content creator, author and host of the podcast ‘But Why?’ and has always used her platform to enable open and honest conversations on mental health, parenting, womanhood, body image...

21. Undercover detective, Nina Hobson: Going undercover to expose the darker side of the UK police force. BAFTA nominated Dispatches to life as an LA private investigator. 21.08.2023

On this week’s episode of Open, Emma is joined by ex British detective Nina Hobson who, fifteen years ago, went undercover into the British police to expose the racism and sexism within the force. Her findings became a BAFTA nominated episode of Dispatches and the documentary resulted in changes to the laws around training within the police and to a much higher rate of female officers being accept...

20. Author and poet, Donna Ashworth: showering the world with her words and bringing poetry back into focus. 14.08.2023

On this week’s episode of Open, Emma is joined by author and poet Donna Ashworth. Donna describes herself as a ‘lover of words’ and her Sunday Times best selling poetry books have garnered her over a million facebook followers and a captive global audience who turn to her poems and words as a source of comfort and peace whilst navigating life, love and loss. Donna started her social media accounts...

19. Comedy legend, Olga Thompson: Everyone's favourite Big Fat Greek Mother talks about the highs, lows and finding her way 'home'. 07.08.2023

On this week’s episode of Open, Emma in joined by Instagram comedy legend Olga Thompson - known to thousands as Big Fat Greek Mother. Olga is a writer, actor, comedian, mum of three boys and genuinely adored by audiences and followers everywhere for her relatable and very, very funny observations on parenting teen boys, the menopause and, of course, her larger than life alter ego - Big Fat Greek M...

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