Open Heart Healing Podcast

Follow me on Instagram here ! In this solo episode of the  Open Heart Healing Podcast , I share my personal journey of learning to truly love myself as I am. Too often, we fall into the trap of self-criticism, carrying unnecessary beliefs that hold us back from becoming who we are meant to be. This episode is a reminder that you are already whole, already enough, and already a masterpiece in progr...

Follow me on Instagram here ! In this episode of the Open Heart Healing Podcast , we welcome Carole Fitzpatrick, a hybrid therapist specializing in personal transformation, coaching, counseling, and bioenergy healing. With her integrated approach, Carole helps individuals set meaningful goals, break through obstacles, and design actionable plans for lasting change. Drawing on her extensive backgro...

Follow me on Instagram here ! In this episode of the Open Heart Healing Podcast , we welcome Orazie Cook, a passionate advocate for domestic violence survivors and their pets. She shares the inspiring story behind Praline's Backyard Foundation, an organization dedicated to breaking barriers for survivors who often struggle to find safe housing that includes their beloved animals. Orazie's journey...

Follow me on Instagram here ! In this inspiring episode of The Open Heart Healing Podcast , I welcome Gabrielle Pimstone, an Energy Coach who helps people on the edge of transformation step fully into their power, healing, and purpose. Gabrielle shares her deeply personal journey of resilience, reinvention, and self-discovery, showing how her lifelong love of psychology and spirituality eventually...

Follow me on Instagram here ! In this solo episode of The Open Heart Healing Podcast , I dive into the powerful idea of not letting your story own you. Too often, we get trapped in societal expectations, old narratives, and limiting beliefs that keep us from living authentically. This conversation is an invitation to break free of constraints, reclaim your truth, and step into the role of author i...

Follow me on Instagram here ! In this inspiring episode of  The Open Heart Healing Podcast , I welcome Rebecca Bea Thompson, an experienced speaker, writer, consultant, facilitator, and coach with over 30 years of work in manufacturing, aerospace, and healthcare industries. As the principal of Evolve Without Limits , Rebecca has supported leaders and teams through organizational change, culture tr...

In this solo episode of The Open Heart Healing Podcast , I open up about my core wounds and how they shape my everyday life, reactions, and beliefs. Core wounds are often the root of our struggles, patterns, and emotional triggers, yet they also hold the key to greater self-awareness, healing, and transformation. I share how I discovered my own core wounds, what they are, and the practices I use t...

Follow me on Instagram to get all my latest!! In this episode of  The Open Heart Healing Podcast , Vesta Hurlbutt welcomes JJ Flizanes, Empowerment Strategist and creator of the Empowering Minds Network. JJ shares her wisdom on helping conscious, spiritual truth seekers remove emotional blocks, release sabotaging patterns, and transmute struggle into joy. With a personalized roadmap for emotional...

In this solo episode of The Open Heart Healing Podcast , Vesta Hurlbutt explores the powerful question: Are you the superhero in your own life? This heartfelt conversation is a reminder of the importance of stepping into your power, taking the lead role in your story, and being the very best version of yourself. Vesta shares personal insights and tools to help you embrace your inner strength, self...

In this episode of The Open Heart Healing Podcast , Vesta Hurlbutt and guest Karon Piccirello explore what it truly means to love ourselves, embrace self-worth, and make ourselves a priority in midlife . Together, they share stories, insights, and tools for cultivating self-love, emotional healing, and balance while navigating the challenges of family, career, and personal growth. Karon, a persona...

In this first solo episode of The Open Heart Healing Podcast , Vesta Hurlbutt dives deep into the power of expectations and how they shape our mindset, relationships, and self-worth. Expectations can motivate us, but too many can also create stress, overwhelm, and disappointment. In this episode, Vesta shares personal insights and practical tools for overcoming unrealistic expectations and learnin...

In this episode of The Open Heart Healing Podcast , Vesta is joined by Anna Dickson James, author, professor, and creativity coach, for a heartfelt conversation about relationships, parenting adult children, growth, resilience, and emotional healing. Together, they explore what it means to navigate changing family dynamics with compassion, how to stay grounded in self-love during life transitions,...

Episode 2 of The Open Heart Healing Podcast is one of the most personal and heartfelt conversations I've ever shared. In this special episode, I sit down with my absolute favorite human—my son, Blaize. He takes the interviewer's seat and asks me the real questions about who I am, how I arrived at this point in my journey, and how my choices, experiences, and healing have shaped not only my life bu...

The Open Heart Healing Podcast is a space for mental health, self-care, self-love, inspiration, resilience, and emotional healing . Each episode is designed to support you in navigating life's inevitable ups and downs while reminding you of your true worth and inner strength. In today's fast-paced world, balancing daily responsibilities with happiness can feel overwhelming, but this podcast proves...