Open Heart Healing Podcast

Follow me at Instagram here . In this episode of the Open Heart Healing Podcast , I sit down with Damla Aktekin, a powerful Inner Child Energetic Wound Healer, Crystal Healing Teacher, and Soul Healing Writer. Damla's work is all about helping self-healers and professional healers move beyond their deep-seated inner child wounds so they can fully show up in their lives and help others. Her mission...

Follow me on Instagram here . In this episode of the Open Heart Healing Podcast , I sit down with Katarina Polonska, an ICF-accredited High-Performance Relationship Coach and founder of the groundbreaking Successfully in Love® Method. With a Master's degree from the University of Oxford, Katarina specializes in a unique niche: helping busy executives and entrepreneurs transform their love lives wi...

Follow me on Instagram here !  How many times have you tried to be someone else's version of perfect? In this solo episode, I'm getting real about our obsession with perfection and how it holds us back. It's a powerful trap that keeps us from living a life that is fully and authentically our own, forcing us to play small and dim our own light. I dive into the messy reality of life and why it's tim...

Follow me on Instagram here ! In this episode, we sit down with Chris Terzakos, a dedicated entrepreneur, self-healing coach, and author of three transformative books. A lifelong athlete, Chris developed a passion for health and fitness early on, but it was his personal struggles that led him to a much deeper understanding of wellness. Chris shares how his journey, filled with personal losses and...

Follow me on Instagram here ! Look for Dr. Fred here . welcometohumanity.com In this inspiring episode, I welcome Dr. Fred Moss, a distinguished psychiatrist, mental health advocate, and thought leader with more than 40 years of experience. Known as the creator of Welcome To Humanity and the True Voice Course , Dr. Fred is passionate about helping people discover and express their authentic voice....

Follow me on Instagram here . In this episode, we sit down with Amita Sharma, co-founder of NourishDoc, a groundbreaking holistic wellness platform designed to empower women through their hormonal journeys. Amita's work focuses specifically on the transitions from PMS through the perimenopausal and postmenopausal years, providing innovative, culturally sensitive, and affordable self-care tools. Am...

Follow me on Instagram here . Have you ever felt like you were playing small, diminishing your own worth to fit in or avoid judgment? In this solo episode of the Open Heart Healing Podcast , I'm getting vulnerable and sharing my personal journey of breaking free from self-doubt and stepping into my true potential. It's a path that many of us walk, but we rarely talk about it openly. I'll be discus...

Tapping into Your Intuition   Follow me on Instagram here . In this episode, we sit down with Jenn Johnson, a seasoned ER nurse who discovered the incredible power of intuition by listening to her body. Jenn shares how her years on the front lines of emergency medicine were a masterclass in trusting her gut. She often found herself sensing what was happening with her patients before any medical te...

Follow me on Instagram here . In this inspiring episode, we sit down with Kim Mosiman, a devoted wife, mom, and grandma who has dedicated her life to empowering women. As a certified nutritionist from Precision Nutrition and The Institute of Integrative Nutrition, and a skilled wellness coach, Kim specializes in guiding women as they begin their exciting "second act" in life. Kim shares her journe...

Follow me on Instagram here .  When it comes to health, there's no one-size-fits-all solution. In this episode, I sit down with Dr. Sarah Doyle, DPT, CFMP, DACBN—a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle brings a holistic perspective to health by viewing the body as an interconnected ecosystem,...

Follow me on Instagram here . Jane Jaber is a guiding light for women ready to reclaim their vitality, purpose, and joy. As a Holistic Life Stylist, she works with those who feel stuck and disconnected, helping them "wake up" to the beauty and power that already lives inside them. Her mission is to support women in building lives that feel happy, inspired, and deeply meaningful. Jane's story is on...

Follow me on Instagram here ! In this special episode, the tables are turned! My dear friend Trish had the brilliant idea that  I should be the one in the hot seat for a change. Instead of me guiding the conversation, she interviewed me—and what unfolded was an inspiring, honest, and deeply personal dialogue. We dive into my journey, my passions, and the lessons I've learned along the way. From mo...

Follow me on Instagram here! https://www.instagram.com/vlhurlbutt In this episode, I'm joined by Mss Francois, MHRM, EMBA—a dynamic entertainer, humorous keynote speaker, author, and game-changing trendsetter who uses humor as a powerful tool for healing. Migrating from Trinidad and Tobago in her late teens, she carved out a new legacy for herself and transformed personal heartbreak into a mission...

Follow me on Instagram here . In this episode, I sit down with Traci Gardner, a spiritual guide and a beacon of light dedicated to helping women embrace their divine nature. Living in a rural California foothill town with her family and a small farm, Traci has found her unique path to wholeness. Her life's mission is to help others see the magic within themselves and live an authentic life from th...

Follow me on Instagram  here . In this candid episode, Rochelle Davis shares a deeply personal story about my battle with chronic fatigue syndrome. After returning from a demanding overseas contract, she was met with an unexpected health crisis—a stark contrast to the energy she once had. She recounts the challenges of this period, from sleepless nights and exercise intolerance to a persistent inj...

Follow me on Instagram here ! In this heartfelt episode, I sit down with my dear friend, Mandy Shirley, for a beautiful conversation about what it's like to be a mom to adult children. Mandy, a gifted seamstress and mother to her son, Rubin, shares her unique perspective on navigating this new stage of life. Her incredible warmth, unwavering loyalty, and generous spirit make her an inspiring frien...

Follo me on Instagram here . In this episode, I sit down with Jewel Hohman, a connection enthusiast who is passionate about helping women create friendships that truly nourish them. With a degree in psychology and sociology, over 4,000 hours of coaching on friendship, and a pending master's in social work, Jewel brings both expertise and heart to the conversation. Her work combines evidence-based...

Follow me on Instagram here . In this solo episode, I open up about my personal journey with grief one year after the passing of my dad. Grief is not a straight line—it comes with ups and downs, moments of strength, and moments where it feels like the loss just happened yesterday. I share openly about where I stand now, what has helped me along the way, and how I continue to navigate the waves of...

Follow me on Instagram here . This episode is a powerful reminder of the importance of living your best life. I had the privilege of speaking with Gao Motsemme—an inspiring leader, psychic surgeon, and freedom illuminator who has dedicated her life to helping others break free from toxic generational patterns, embrace self-love, and embody true confidence. Gao's mission is clear: to help individua...

In this heartfelt episode, I sit down with Marie Alessi—mother, bestselling author, and TEDx speaker—who turned unimaginable loss into a journey of love, light, and healing. When her husband Rob suddenly passed from a brain aneurysm, Marie was faced with the profound choice of how to move forward for herself and their two young boys. Guided by Rob's lesson of "two choices," she chose to honor his...

Follow me on Instagram here . In this bonus episode, I'm honored to share Deborah Rosamilia's powerful story of loss and resilience. Introduced to me by my older sister, Deborah's openness and courage in speaking about her grief are truly inspiring. Her journey is a reminder that while loss touches each of us differently, we are never truly alone in our experiences. Through her honesty and strengt...

Follow me on Instagram here ! In this episode, I sit down with my sister and best friend, Sam, for one of our classic conversations—lighthearted, scatterbrained, and full of laughter. Beyond being family, Sam is someone I deeply admire for her grit, determination, and the mental strength she brings to everything she does (well, except maybe the night before a big race!). Our bond goes far beyond s...

In this episode, I'm joined by Jane Barlow Christensen, a master herbalist, author, and owner of Barlow Herbal Specialties. With a lifelong passion for herbal remedies and natural healing, Jane shares her expertise in how we can bring the power of medicinal herbs into our everyday lives to support health and wellness. As the author of Be Your Own Shaman , Jane teaches people practical ways to inte...

Follow me on Instagram here . In this inspiring episode, Rachel Lavin—author of  The Doughnut Diaries , professional speaker, body love educator, certified health coach, and personal trainer—shares her journey of breaking free from decades of restrictive diets, negative body image, and self-sabotage. Rachel spent over thirty years battling weight struggles and harsh inner criticism. At forty, she...

Follow me on Instagram here . In this powerful episode, Elizabeth Makepeace shares her story and message: you are not broken. She reminds us that the idea of separation is an illusion—we are all deeply connected, powerful beings capable of creating beyond our wildest dreams. When we learn to tap into our Higher Self wisdom and release limiting beliefs, we step into a life where miracles and magic...