One Thought at a Time

After another fantastic Goodwood Festival of Speed, we're back to share some of our interviews with a group of truly inspiring people. This week host Nick Butler is joined by Ruben Stanislaus, representing the next generation of racers. As Ruben fills us in on what he's been up to in the past year, discover how he continue to pursue his dream of a career in motorsports through adversity and changi...

After another fantastic Goodwood Festival of Speed, we're back to share some of our interviews with a group of truly inspiring people. In Part Two of our conversation with David Johnson, host Nick Butcher (Ignition Human Performance) takes us through the journey of Formula Art, from finding his start developing a run of prints for Sir Stirling Moss, to the planned painting of Lando Norris'...

After another fantastic Goodwood Festival of Speed, we're back to share some of our interviews with a group of truly inspiring people. Starting us off, we're joined by David Johnson (Formula Art), renowned motorsport artist who skilfully uses his palette knife to capture the atmosphere and excitement of every race. Discover David's unconventional route as a self taught artist and get a...

In Episode 51, host Ian Travers is joined over Zoom by Chief Development Officer for DM3 Power Systems, Jason Edwards, calling all the way from the USA! As we explore Jason's journey, discover how he believes we can power our futures more efficiently, through effective mindset changes and problem solving. All this alongside some brilliant anecdotes, including his time spent playing competitive...

In a very special episode of One Thought at a Time, we're celebrating fifty episodes and fifty fantastic conversations. For the first time on the One Thought podcast, Ian is joining us in the guest chair. Discover Ian's full and inspiring story, as reflects on his passion for getting people out of their own way. Between his time with Rolls-Royce, developing his company, ThinkingitBetter, a...

In a brand NEW episode of One Thought at a Time, Ian is joined by fellow podcast host Zoe Greenhalf, creator of The Mischief Movement Podcast: a podcast for people looking for more 'Hell Yeahs' in their life. 🧡 Based in Italy, Zoe is a mentor, podcaster and disruptor, who aims to empower others to rebel against the ordinary and the mediocre. In Episode 49, discover her inspiring journey,...

What would you write in a letter to your younger self? 🤔💭 In Episode 48 of One Thought at a Time we look back on the letters from EVERY previous guest. With so many fantastic (and varied) stories, discover some of the biggest lessons they learned along the way... This one you DON'T want to miss. Get in contact!  Instagram ►  ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/onethoughtcast ⁠⁠⁠⁠⁠⁠⁠ TikTok ►  ⁠⁠⁠⁠⁠...

This week, Ian is joined by Michelle Spaul , people person, ambassador, author and expert consultant in customer experience .  Join us the table for another fascinating conversation, as Ian and Michelle explore her journey is developing Delta Swan, a customer experience consultancy that aims to bring power to the people. How does the quality customer experience impact your business? Find out more...

In the first episode of 2024 (🎊), Ian is joined by triple threat Lara Small, a talented racer, engineer and presenter. Very kindly joining us only 48 hours on from a keyhole surgery, Lara unpacks the different "bubbles" that make up her exciting and varied career. With a passion for motorsport that started in her early childhood, through a degree in aerospace, and years in the army, Lar...

The One Thought team takes a look back at a year of fantastic guests and inspiring conversations, and share some of our favourite moments. Episodes Featured: Sam Callahan - https://spotifyanchor-web.app.link/e/4Lr8h9l1WFb Laura Cristea - https://spotifyanchor-web.app.link/e/YJxN10l1WFb Anthony Sahota - https://spotifyanchor-web.app.link/e/0qcNvXl1WFb Saima Husain - https://spotifyanchor-web.app.li...

As we approach the holiday period, host Ian Travers sits down to wish you all a very happy holiday, and share his One Thought for the season... Get in contact!  Instagram ►  ⁠⁠⁠⁠https://instagram.com/onethoughtcast ⁠⁠⁠⁠ TikTok ► ⁠⁠⁠⁠ https://www.tiktok.com/@onethoughtcast ⁠⁠⁠⁠ LinkedIn ► ⁠⁠⁠⁠ https://www.linkedin.com/company/one-thought-at-a-time⁠⁠⁠ Produced by Polychrome Studios Ltd.   ⁠⁠⁠https:/...

In a BRAND NEW episode of One Thought at a Time, Ian is joined by Mark Jackson, cofounder of @minisandmotorbikes and Managing Director of Cole's, sellers of Great British Puddings (including Christmas puddings!) 🎄🥮 Join Ian and Mark as they explore his varied career in sales - working across high end menswear, cars AND confectionary. What lessons in salesmanship has Mark picked up along the...

In Episode 43 of One Thought at a Time, Ian is joined by Mark Vaughan, owner and founder of  @whitepeakdistillery  👀🥃 With a passion for spirits passed down from his father, Max dreamed of developed his own whisky in his home county of Derbyshire. Despite no previous experience in the drinks industry, Max and his team have gone on to develop Derbyshire's first full-scale craft distillery, of...

In Episode 41 of One Thought at a Time, host Ian Travers is joined by motorsport journalist, Jeremy Otefisan - a man who seeks out the stories within the world's most expensive and dangerous sport. 🏎️💨 Uncover Jeremy's inspirational story, as they explore his story and discover his main motivation: exploring the emotion and the passion. 🧡 How has Jeremy's life been shaped by motorspo...

In Episode 42 of One Thought at a Time, Ian Travers is joined by Glenn Dobson , the entrepreneur that left his normal life behind to become an ordained monk. 👀 In a fascinating interview, discover the dramatic twists of Glenn's story. When his successful business were hit hard by the Covid pandemic, Glenn looked inwards for meaning. Now he lives to guide others on the path of reflection and s...

Join us for a Remembrance Special, as Ian shares a letter from his grandfather. Written in 1942, Alf Travers recounts his experience Sherwood Foresters in the Battle of El Alamein, describing in great detail the dramatic and often shocking scenes occurring around him. 81 years later, Ian carries on Alf's legacy, bringing his words to life once more in a touching tribute. Get in contact!  Insta...

She's back! In a brand new episode of One Thought at a Time, host Ian Travers is joined by returning guest Claire Johnson (The Naked Warrior) - fitness and nutrition coach, specialising in motorsports performance. 💪 In this Health, Fitness and Nutrition Special, join Ian and Claire as they explore the keys to healthy living, breaking down current fads and sharing some of their own experiences...

In a BRAND NEW episode of One Thought at a Time, hosts Ian and Ant are joined by Philip Waters, organiser of the CALM All Porsche Trophy. Leading the charge against depression, the CALM All Porsche is the UK's first carbon-balanced series for the charity Campaign Against Living Miserably. 💭 Discover Phil's story, as he explores his motivations behind organising the All Porsche Trophy, and...

This week, hosts Ian Travers and  Ant Sahota  are joined by the talented Ruben Stanislaus , Praga Cup Driver and young entrepreneur. Having raced from the age of four, Ruben is no stranger to success on the race circuit. Having recently stepped up to the Praga Cup, at the age of nineteen he is already receiving deserved recognition - starring in a BBC One documentary ('Belonging: Born to Race&...

He's back! This week, host Ant Sahota is joined by returning guest Bradley Gravett , JCW competitor and BTCC developmental driver with Excerl8 Motorsport. With more than a year since his last interview, Bradley returns with another season of racing under his belt, bringing with him a deeper understanding of race craft and a new trophy collection to boot! Through his successes and trials, how h...

This week host Ian Travers is joined by Andy Parkinson, a renowned wildlife photographer and Europe Ambassador for Nikon. A longtime freelance contributor to Nat Geo, Andy has cultivated an incredibly successful career in photography, holding the title as one of Europe's most awarded photographers. Alongside his freelance own work, Andy now coaches and inspires the next generation of photograp...

Returning to the classic One Thought format, host Ian Travers is joined by Roger Cassidy, Chair of Trustees for humanitarian aid charity Aquabox. Responding to disasters across the globe, Aquabox has sent more than 11,000 aid packages to more than 50 countries. These packages include their uniquely developed AquaFilter, designed to provide clean, filtered water for families, essential services, an...

In this Goodwood Minisode, recorded LIVE from the Festival of Speed, Ian is joined by OTAAT alum Les Conway, Founder of Essentially Financial Limited. In a follow up to his previous interview, Les is back to provide us with some more gems of financial wisdom. How can we make plans amidst uncertainty and financial misinformation? According to Les, there is hope. Now is the time for financial decisi...

In the second Goodwood Minisode, recorded LIVE from the Festival of Speed, Ian is joined by Jahee Campbell-Brennan, director of Wavey Dynamics Ltd. Explore Jahee's journey in engineering, and discover how he aims to incorporate vital principles of diversity and inclusion within motorsports, through organisation Driven By Us. What does the future look for high performance motorsport? What's...

It's time for a very special minisode, recorded LIVE from the Goodwood Festival of Speed. Kicking off our series of Goodwood Specials, host Ian Travers is joined by Nick Butcher - official host of the Ignition Partner Lounge with ThinkingitBetter. Discover how Nick developed the Partner Lounge and the value of Goodwood - not just within the world of motorsport, but for businesses, teams, and i...