One Thought at a Time

In this episode of One Thought at a Time, hosts Ian Travers is joined by Mo Ahmed, Digital Change Manager for Bouygues Energies & Services. Breaking from the norm of OTAAT guests, Mo seems to have taken a relatively conventional professional pathway. However, digging into Mo's upbringing, it's apparent that his life's journey has been anything but conventional. With a story spannin...

In this exciting episode of One Thought at a Time, hosts Ian Travers and Ant Sahota are joined by Saima Husain, a coach and fitness influencer who has made movement her life's mission. Hear Saima's empowering story, and she overcame adversity in her upbringing to find pride in herself and her purpose. How does Saima balance discipline and fun in both her profession and personal life? All t...

It's official: Ant Sahota is joining the One Thought at a Time team! In this special minisode, Ian welcomes Anthony as brand new co-host, as the two share their plans for the future of One Thought at a Time. Stay tuned for some exciting new projects - the possibilities are endless! If you have any suggestions for the show, please get in touch, and subscribe for the latest updates. Get in conta...

In this brilliant episode of One Thought at a Time, host Ian Travers sits down with storyteller Stu Porro, Head of Creative for 'Is It Fast?' media group. Together they travel through Stu's life, who started in finance, but after years of disatisfaction, shifted gears and moved to the media industries. Discover how Stu structured his life and work around the careful and necessary balan...

In this exciting episode of One Thought at a Time, host Ian Travers sits down with Anthony Sahota, an actor, racing driver, and self-made entrepreneur. Ian explores Ant's story, from his Bachelors in Aerospace and Mechanical Engineering, his experience meeting Gary Barlow on his graduation day, performing on 'Let It Shine', balancing his passions, and his ambitions for the future. How...

In this episode of One Thought at a Time, host Ian Travers sits down with Andy Kimpton, a former construction company owner who made the bold decision to leave his successful career behind and focus on enjoying life with his family. Andy shares his journey of self-discovery and explains how he came to the realization that happiness and fulfillment were more important to him than financial success....

In this episode of One Thought at a Time, host Ian Travers sits down with Laura Cristea, a life coach and advocate for inclusion and disability rights. Despite being visually impaired and battling brain cancer, Laura is a shining example of resilience and positivity, always striving to make a positive impact in the world. Ian and Laura dive deep into her life story, discussing the challenges she h...

For the first time, Ian is joined by TWO guests for the latest episode of One Thought at a Time! 💭  This week’s guests are the fantastic Liv Woodward and Meg Maguire, co Station Directors of the University of York’s Student Television, and creators of ‘Fit For Another World: The Legacy of Anne Lister’.  Listen tomorrow for a fascinating insight into the thrills of student media and the joy of sha...

Get ready for the latest episode of One Thought at a Time, with special guest Matilda Seddon! Matilda shares her fascinating journey through life so far and provides some fantastic anecdotes along the way - this is one you WON’T want to miss!

It’s time for a new guest and a new story. 👀💭 This week Ian chats to Les Conway, who shares his journey so far, and his advice on building confidence in financial planning. Stay tuned!

In this episode of One Thought at a Time, host Ian takes a trip down memory lane and replays some of the best bits from the past 25 episodes. Join him as he revisits some of the most thought-provoking and inspiring moments from the podcast, featuring interviews with leading experts and real-life stories of personal transformation. This episode is a perfect introduction to the show for new listener...

This week Ian speaks to Rich Hoit of motorsport blog The Hard Compound to talk all things motorsport, fandom and community Reach out to Rich ► https://www.thehardcompound.com/ ►https://twitter.com/TheHardCompound ►https://www.instagram.com/thehardcompound/ ►https://www.facebook.com/The-Hard-Compound-105069344235638  Get in contact! Instagram ► https://instagram.com/onethoughtcast TikTok► http...

For the FIRST Podcast of 2023, Ian sits down with Singer, Driver and X Factor Finalist Sam Callahan to discuss family and doing things your own way, as well as some never heard before insider info on his experiences on the X Factor Want to find out more?  Visit our website ► https://thinkingitbetter.com Get in contact! Instagram ► https://instagram.com/thinkingitbetter Twitter► https://twitte...

Join Ian round the table with Claire Johnson (The Naked Warrior)! In this Episode, Claire talks empowerment, pushing your limits, and her passion for sport, fitness and what drives her. Claire is an international leading nutrition and training coach for women in motorsport, her unique skills and experience of over 20 years in the health and fitness industry alongside her own racing career in karti...

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On our 20th episode, Ally Moore tells all on his unpredictable journey in the world of HR and beyond. Find out more at ThinkingitBetter.com

This week, Ian sits down with Charlie Travers of Polychrome Studios to chat about life working in the film industry, the importance of teamwork and how to find your passion

Today, Ian is joined by a double threat, Baker and Businessman, Andrew Auld. They talk about upbringing, owning and operating a village bakery, and how running a business can impact your family life.

In this episode of One Thought at a Time, Ian is joined by British GT driver Rich Marsh to talk about his career in engineering, perseverance and racing.

This week Ian is joined by Jamie McKain, a project manager, father and mental health first aider. They talk about Jamie's working career managing huge projects, through to his personal struggles both with his mental and physical health, before moving on to talking about the importance of talking your personal mental wellbeing seriously in the modern working world.

Want to find out more?  Visit our website ► https://thinkingitbetter.com  Get in contact! Instagram ► https://instagram.com/thinkingitbetter Twitter ► https://twitter.com/tibdotcom LinkedIn ► https://www.linkedin.com/company/5013377

This week Ian is joined by Nick Butcher from Ignition Human Performance for a discussion of his career, the value of failure and success, and necessity of common sense. Find out more about Nick here: > https://www.ignitionperformance.com > https://www.linkedin.com/company/ignition-performance/ > https://www.instagram.com/ignitionperform/

This week's episode of One Thought at a Time is with racing driver Adam Palmer from Minis and Motorbikes. Adam himself has had a successful racing career right through from his youth to now. From Bikes, to Clios, to Saloons and soon-to-be Mini Challenge, he lives and breathes motorsport, overcoming a whole manner of setbacks while continuing to perform at a very high level in whatever class he rac...

Another week, another guest at the table for One Thought at a Time, this time with STEM Ambassador and Founder of STEM Venturi. Holly and Ian talk education, sustainability and the future of Motorsport. Holly runs Hilton Formula 24, an electric vehicle race series for kids of all ages, and the team relies on sponsors to be able to make it all happen. If you're interested, you can get in touch with...

This time, Ian welcomes leadership coach extraordinaire Natalie Hendricks. It's hard to tell what's more inspiring, the woman herself or her journey to where she is today! With a keen focus on empowering the women around her, Natalie is a fascinating figure who makes for equally fascinating conversation. But what is it that makes her tick? Tune in and find out.