Scott Flear
One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
The discipline to say no
16.11.2022
16:29
Day 2 - Basics + action!
15.11.2022
18:56
Xmas Challenge Day 1 Pep Talk
14.11.2022
15:22
Are we the same as slimming clubs?
11.11.2022
14:09
Slimming Club Survey Results
10.11.2022
19:21
Member Podcast: Tiff the Pilot
09.11.2022
16:16
Routine & Consistency Tips
08.11.2022
14:52
New Studies & taking things personally
07.11.2022
15:49
What is your fault?
04.11.2022
11:45
Mental Health Talk with Aimee Nev
03.11.2022
15:59
Wise Advice from Emma Baines
02.11.2022
16:28
The Universe Doesn't Give A Flying F*** About You
01.11.2022
9:09
Q&As with Dr P #2
31.10.2022
50:32
Expect the worst?
28.10.2022
14:16
The law of fat loss & gain you can't escape
27.10.2022
17:04
How much effort do you need?
25.10.2022
15:54
Q&As with Dr P #1
24.10.2022
42:15
What part are you feeding? Ft special guest 06.10.2022 7:53
Turtle Member takeover on today's podcast 🎉
6 mins to change a life?
05.10.2022
16:54
The Valley of Despair 04.10.2022 12:41
Replay of an older episode with a very important message!
Self-pity or progress?
03.10.2022
13:11
Bird's eye view your data & life
30.09.2022
13:35
19 tips for discipline
29.09.2022
11:19
No BS Habit Advice
28.09.2022
17:25
Revisiting the fundamentals
27.09.2022
18:56
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