Scott Flear
One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Weekend Behaviour Mastery: Insights & Sleep Figures 25.08.2023 17:59
A Replay Podcast about studies to help you master and understand your behaviour on the weekend (+ important stats on sleep quality).
Mastering Self-Control: 19 Tip for Discipline 24.08.2023 11:19
A Replay Podcast about 19 Tips for Discipline by Ryan Holiday, an American author and a modern Stoic.
Building Your Momentum Again 23.08.2023 19:42
A replay podcast about getting floored and building momentum again.
The Tyranny of Choice 22.08.2023 11:29
A replay podcast about the tyranny of choice which is how having too many choices can stress us out and make it hard to decide. It's all about understanding why sometimes more isn't always better.
Dealing with Self-Image Problem 21.08.2023 17:39
A Replay Podcast about how we can deal with our self-image problem.
The Fundamentals 07.08.2023 18:56
A replay podcast about revisiting the fundamentals
A Life's Journey: 30 Lessons 28.07.2023 22:11
A Replay Podcast about a bit about stress with Hugh Gilmore, Head of Performance Psychology, Mental Health and Coach straight into 30 life lessons.
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