Scott Flear
One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Challenge day 36 18.12.2023 9:09
A Replay Podcast about The Universe Doesn't Give A Flying F*** About You
Challenge day 33 15.12.2023 22:30
A Replay Podcast about Sticking to a Fitness Plan as a Mami
Challenge day 31 13.12.2023 16:22
A replay podcast on Changes to macros - new ideas
Challenge day 30 12.12.2023 7:10
A replay podcast of Letting Go of Scale Obsession Ft. Hannah
Challenge day 29 11.12.2023 9:44
week 5
Challenge day 26 08.12.2023 18:20
A Replay Podcast about How to Handle the Festive Season with Ease
Challenge day 23 05.12.2023 13:11
A replay podcast on Study on Weight Gain over Christmas
Challenge day 22 04.12.2023 17:56
A replay podcast on How to become a better & more resilient person
Challenge day 19 01.12.2023 18:01
A Replay Podcast about Getting Ready for the Festive onslaught of Food and Drink
Challenge day 11 23.11.2023 18:39
Talk by Massimo Pigliucci on Stoicism. Its brilliant.
Challenge day 10 22.11.2023 7:28
Audio from the video for our discussion club chat later.
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