Finn Kelly & Reece Pearson

Once You're In, You're In.

Health EN ↓ 213 episodes

Podcast hosted by Finn Kelly and Reece Pearson.

Author

Finn Kelly & Reece Pearson

Episodes

Low vs High Volume Training 23.06.2021 1:08:00

In this episode, Finn and Reece are in-person recording the podcast together before the England game! Plenty of listener questions are answered and they delve into their thoughts on training volume. Enjoy!

De-Load vs De-Volume - When, Why and How to Perform One 16.06.2021 1:17:51

In this weeks episode, Finn and Reece cover more listener questions, and delve into the difference between a De-Load and a De-Volume, explaining when, why and how to implement them! Enjoy :)

Bodybuilding With a 9-5 Job 09.06.2021 1:40:17

In this episode, Finn and Reece answer more listener/viewer questions, covering in detail how they would manage bodybuilding with a 9-5 job. Enjoy!

Bodybuilding vs Powerlifting Thought Processes 05.06.2021 1:27:37

Another weekend podcast as Reece has been away this week! More listener questions are answered and Finn and Reece catch up after 2 sessions apart.

How To Manage Digestive Issues 26.05.2021 47:50

Episode 9 here, and Finn and Reece talk football, digestion and urination before answering some listener questions! Enjoy!

Do You Need To Deadlift? 22.05.2021 1:18:42

Episode 8 here for you guys! In this episode Finn and Reece catch up on their own current progress and answers some more listener questions. Enjoy!

The Biggest Mistakes Beginner's Make 12.05.2021 46:50

Episode 7 here for you guys! In this episode, Reece and Finn discuss their de-volume week and answer some more listener questions. Enjoy!

When and Why We Started Training 04.05.2021 57:29

In this episode, Finn and Reece go through some more listener questions, one uncovering the reason they both started training in the first place! Enjoy!

Reece Begin's Prep! 28.04.2021 54:58

Episode 5 for you here guys! In this episode, Finn and Reece cover the start of Reece's prep and the changes he has made from off-season to contest prep, and answer some listener questions too! Enjoy!

Q&A - Are You Training Accurately? 21.04.2021 1:35:23

In this episode, Finn and Reece go through some listener questions, and chat some shit in between. Enjoy!

Q&A - Reece Explains His Pressing Range Of Motion! 14.04.2021 57:21

In this episode, Finn and Reece go through some listener questions, and the secret to Reece's great speculated pressing ROM is revealed. Enjoy!

Programming for Gyms Re-Opening! 11.04.2021 1:28:10

In this episode, Finn and Reece programme their own training as England exits its 3rd National Lockdown.

Welcome To The Podcast! 09.04.2021 30:22

Welcome to 'Once You're In, You're In.' In the first episode, Finn and Reece delve into their reasons behind starting the podcast, their current situation, and future goals!