On Your Mind

Yoga therapy offers something more compared to yoga classes. It goes beyond the physical form and meditation to reveal the path towards total mindfulness. Timothy J. Hayes, Psy. D chats with Laura Jane Mellencamp-Murphy of Yoga Among Friends  to discuss how yoga therapy sessions can teach you to forgive yourself, embrace your imperfections, and turn your pain into passions. She explains how h...

For millennia, people of different cultures have used gongs to access and reconnect with their essence and higher consciousness through sound. The vibrations of sound strengthen the connection of our mind, body, and soul, thus benefiting our overall health. When someone has anxiety, the rest of the elements will dramatically decline. In this episode, Gabriela De la mora and Marian Kraus provide th...

Today, people are using gongs as a way of meditation. The sound vibrates through your frequencies and heals your stress and anxiety. This sound therapy has a way of raising your consciousness and awareness. It can put you in touch with the universe, it's beautiful. Join Timothy J. Hayes, Psy. D as he talks to Gabriela de la Mora and Marian Kraus about the power of sound therapy when it comes to he...

The current drug-based paradigm of care tends to leave significant trauma history out. Leaving these things unaddressed keeps people from finding the healing and recovery they need. Mad In America , written by Robert Whitaker , discusses the effectiveness and safety of past and current psychiatric interventions for severe mental illnesses, specifically antipsychotics. It is more than a book since...

Mental health is a serious issue many people have to deal with, and it’s not easy to be one of the “broken people.” Dealing with a mental health problem is quite tricky, but there are tools like peer support that we can use that might help us get through it. In this episode, Joseph Reid, author of Broken Like Me: An Insider’s Toolkit for Mending Broken People, discusses mental health. He shares ho...

The brain is already a powerful thing. But what if you can make it work even better? In this episode, #1 International Bestselling author, Executive Brain Coach, consultant, and trainer,  John Kennedy , talks about how his passion for helping save lives led him to Neuroplasticity and how he created a customized program to improve memory and intuition and make the brain more efficient. He shar...

If you want to change your bad habits, you must first change yourself. You need to understand that nobody is forcing you to do these traumatic things. It's your choice to do drugs, go into an abusive relationship, or go to jail. You are the common denominator. That is why you have to start changing your narrative.   Join Timothy J. Hayes, Psy. D as he talks to  Amanda Acker  about h...

The brain is a powerful thing, but exactly how powerful is it? Today,  Dr. David Haase , the Founder and Medical Director of  MaxWell Clinic , shares how he got started in the work he does with brain-related disorders. He also discusses his brain-centric approach to treating patients, including the range of tools he uses to help patients along their healing journey. If you want to learn...

Neurofeedback, also called EEG biofeedback, is a non-invasive and non-drug treatment, the general goal of which is to train the brain to regulate itself and develop healthier patterns of activity. Joining Timothy J. Hayes, Psy. D. on today’s show is neurofeedback expert Dr. Joel F. Lubar . Dr. Lubar has published more than 150 papers, numerous book chapters, as well as eight books in the areas of...

We R H.O.P.E.  offers to help the youth who are struggling with mental health and anxiety. A lot of these kids lack support for their emotional and social well-being. They need a coach that can connect with them and help them through their anxiety.  Sean Perry  is the founder and President of We R H.O.P.E., and his goal is to break the stigma of mental illness at the school and comm...

People suffering from Adverse Childhood Experiences (ACEs) have a greater probability of developing chronic diseases. Timothy J. Hayes, Psy. D interviews Dr. Jodie Skillicorn , a holistic psychiatrist who believes strongly in the body’s innate healing powers. Dr. Jodie talks about how you can’t just numb a soul wound with a biochemical solution. The key is to learn how to calm your nervous system....

The ripple effect happens when one action leads to the genesis of another. In functional medicine, it is believed that the root of these effects lies even before birth. In this episode, distinguished psychiatrist and functional medicine enthusiast Dr. Deborah Simkin  graces us with her presence to talk about the importance of addressing the root causes of internal and emotional issues and bre...

All of us suffer from radiation issues, most especially now in the advent of technology. Timothy J. Hayes, Psy. D sits with Dr. Sandra Rose Michael , the Founder and Inventor of Energy Enhanced System (EESystem). Dr. Sandra explains how radiation unzips our DNA, causing tremendous damage. What Bio-Scalar Enhanced Energy Systems does is it reverses the damage. When the right energy enters our bodie...

Being on law enforcement is not an easy path to take, not only for the officers themselves but also for their families. That is why it is equally important to talk about the emotional component of being in this field. Bringing this necessary conversation to light, host Timothy J. Hayes, Psy. D. invites over  Kevin Gilmartin, Ph. D. , a behavioral scientist specializing in law enforcement and...

We all desire a fruitful life, which includes having a healthy mind, body, and spirit. This is why our guest, Dr. Jerry P. Gore , studies and practices holistic medicine until today. He is also a frequent speaker and blogger and enjoys teaching in the community. He wants to educate patients on holistic medicine and homeopathy for empowerment and transformation. In this episode, he emphasizes that...

Creating emotional connections with your patients is one of the most important things in medicine. Timothy J. Hayes, Psy. D, sits with Dr. Deborah R. Simkin , a board-certified Child, Adolescent, and Adult Psychiatrist who practices Functional or Integrative Psychiatry and Sports Psychiatry. Dr. Deborah talks about how emotionally connecting with your patients inspires them to change their lives f...

What gives you the strength to pull out of a desperate situation? Timothy J. Hayes, Psy. D welcomes Robert Imbeault , a successful entrepreneur and critically acclaimed author of the #1 Amazon Bestseller, Before I Leave You: A Memoir on Suicide, Addiction, and Healing . Robert explains how desperation often comes from living two full-time lives. When you get tired of the opposing identities, you e...

The pandemic definitely intensified the growth of conspiracies these last couple of years. More than building real connections with their family or community, some would rather spend time on the internet. Today's guest has first-hand experience of how isolation led to a growing interest in these theories. Timothy J. Hayes, Psy. D talks to  Sue Muncaster , writer and founder of  Teton Str...

A lot of people have too much in their heads that they become imbalanced. You have to reach into your inner fire and get into your body so that you'll find balance. Join your host, Timothy J. Hayes, Psy. D as he talks to  Beatrice Birch , Founder, ED, and director of the therapeutic program of the  Inner Fire  Proactive Healing Community in Vermont. She was first interviewed  i...

Understanding how people think is such a complex thing. That’s where psychiatrists and psychologists help. Dr. Achina Stein , our guest in today’s episode, is an osteopathic physician and has been in the medical practice as a psychiatrist for over 25 years. She experienced the struggle when her son had a health crisis in 2010. Having a background in this field, she understands the limitations of t...

Self-care is important, and, with the internet, there are so many ways to tackle body healing. Put the power back into your own hands and enable your body to do what it does. Your body has all the resources to heal itself. You just have to listen to it. Join your host, Timothy J. Hayes, Psy. D as he talks to the Cosmic Coordinator at Free Range Psychiatry , Dani Dunayczan . Dani is also the host o...

In recent years, the focus on mental health has greatly increased, and people are being more proactive in finding ways to care for their mental wellness. As a result, more and more people are leaning towards holistic psychiatry to reduce dependence on psychotropic mind-altering medications. Today’s guest is Dr. Jennifer Giordano , an Integrative Psychiatrist at Free Range Psychiatry . Jennifer is...

Many military leaders who mostly find the leadership aspect of their positions particularly difficult usually deal with deep personal problems. This is what the 360 VA Programs want to zoom in on: the battles within their families and relationships that badly need attention. Created by Brig. Gen. Retired Steven L. Salazar and Mary Lopez, Ph. D., the program aims to serve soldiers challenges involv...

Love should not be as complicated as we make it sound. It simply has the power to connect people together and, eventually, protects, preserves, and benefits humanity in the long run. Timothy J. Hayes’ guest in this episode is making love simple. Discover the formula and the attitudes of love as he sits down with a teacher on the powerful principle of love and the author of the book  Love Made...

Health and wellness is a hot button topic in today’s modern world. With all the stress of modern life, a holistic approach, such as functional medicine, is a good path to health. In this episode, Timothy J. Hayes, Psy. D and Valencia Ray, MD  talk all about functional medicine. Dr. Ray discusses what set her on her current path and how you can empower yourself for better health. Tune in and l...