Off The Strength

On this weeks episode of Off The Strength, the guys catch up with Co-Founder and CEO at RCVR Dan Hunt and discuss his origins and pivotal early realizations in the cannabis industry, life lesson learned from wrestling and jujitsu, how recovery and sleep became a early priority, how start up success came with start up stress, how philosophy plays a role in being able to stay calm in chaos, and role...

Catch up with the guys on this weeks variety hour as they discuss best practices to owning your personal space, new purchases, rocking out with fans at live shows, why some information needs a pay wall, IDK dropping 30lbs before the album release, why we don’t need glow in the dark dogs, bias algorithms, working smarter in less time, checking in on your friends, what we hope to improve upon, and t...

Catch up with the guys on this week's variety episode as they recap the momentous Off The Strength live show and discuss new developments underway, not feeling the need to act on every good idea, high end wellness vacation consultants for hire, getting fit with a little help from our friends, cursing through a workout, how soon is too soon for fitness tracking, and the importance of enjoying...

On this weeks episode, the guys dive deep into the wolf mentality when they sit down with THE SRJ Shaun Jenkins to discuss early departures into wellness, the impact of growing up in the people’s republic of BROOKLYN and how it informed his worlds lens, shattering expectations while elevating a lifestyle experience, the double edged sword of being hyper analytical, the importance of redefining mas...

On this weeks episode, The guys sit down with thought leader, innovator and founder of The Brooklyn Circus Ouigi Theodore and discuss his early formative Brooklyn years, how football lessons shaped future appraisal, the importance of strong matriarchal figures in developing his sense of style, the early entrepreneur hustle, pillars of inspiration, heritage being integral to futurism, and what the...

Catch up with the guys on this weeks variety episode as they discuss what to expect at the OFF THE STRENGTH LIVE SHOW going down at SAMSUNG 837 This Wednesday, tinder for trainers, building alliances on the path towards greatness, how to prioritize yourself when dealing with a world of issues,the importance of an intro track and the WTF music release of the week, investing in mental health to win...

On this weeks episode, the guys catch up with health and wellness expert Marlon D. Briscoe and discuss the origins of Body By Briscoe, good books coming to you at the right time in life, the 3R's and importance of community, Why inner city kids need to learn the out doors, how to sustain mental fortitude, manifesting destiny, and the professional mentoring network known as the Mastermind Conn...

Catch up with the guys on this weeks variety episode as they break down stories in the movement culture and discuss the policy on giving unsolicited workout advice, Employers embracing world mental health awareness day, too much of a good thing and over serving fitness, holding influencers accountable for false product claims, what makes good R&B musicals the top tracks of the week, being true...

Catch up with the guys on this weeks variety episode as they break down stories in the movement culture and discuss, the new release from Dave East, corporate wellness and mindfulness at Spotify, checking in with the family, the bidding war begins, seeing old friends in new spaces, the trainer retirement plan, Walmart wellness degrees, fitness competitor gone sicko mode, IDK deep dive on duality o...

Catch up with the guys on this weeks episode as they join up with author Miss T.N. King Miss and discuss her new book "I Lost Me When I Found You: Stop Chasing False Idols and Awaken Your Inner Goddess". Tune-in to hear us breakdown being specific in your love language, navigating ego in various forms,the temptation to believe you're alone in your strife, unpacking dogma to embrace...

On this weeks episode the guys sit down with Roz The Diva Mays for an enchanting conversation discussing the art of pole dancing, the importance of a strong team that can call you on your BS, being prepared to in act your inner Beyonce at a moments notice, knowing your numbers, stepping into your greatness at times of adversity, and the importance of inclusive wellness. For more with Roz catch up...

Catch up with the guys on this weeks variety episode as they discuss transitions in their recent development, taking the stage at different events, strategic networking, purposeful programming, how much time you can take off from working out without seeing drop off, leading the narrative to win the game, The boondocks getting ripped off, the age of curation is the next wave, what we do to get the...

On this weeks episode the guys catch up with creative director / philanthropist / entrepreneur and friend of the show Danny Alotta and discuss his multi pronged approach to reshaping the world, fashion and model origin story, the motivation and engine that keeps him moving, taking a stand to preserve the culture, and the connection between how you look and how you feel. For more with Danny catch u...

Catch up with the guys on this weeks variety show as they discuss set backs, keeping yourself on track, checking your ego in the workout, the "scared straight" approach for workouts, Kerby Jean-Raymond's BOLD statement on Ath-leisure during fashion week, the new Nintendo fitness attempt, having an outlet for your pain through art, and toxic positivity. Be sure to like listen and sub...

On this weeks episode, The guys sit down with a dynamic duo of instructors Robin Palmer and Miriam Alicea and discuss the rarity in maintaining friendships across brands in the industry, not letting comfort discourage you from progress, how to keep the fire in you through the journey, confirming vs compromising, living your passion, knowing the power of a well placed no, side stepping forced compe...

Catch up with the guys on this weeks variety episode as the discuss A missing Kyle Jones, shooting your shot, touring with Oprah, getting called by your IG name, seeking enlightenment, looking the part for the role, all birds and the amazon, warm up and cool down tracks of the week, and knowing when to stay quite. GPS Seminar September 14th - 2019 Tickets HERE For more with the OTS crew, follow us...

Things get exciting on this weeks episode as the guys re-unite with friends of the show Soji James, Yamisi Fanga, Rafique 'Flex' Cobral, and introduce CJ hernandez to the fold for a holiday collective conversation and discuss the state of the fitness union, what the end of summer signifies, what tracks moved the most this year, what they are excited about getting to in 2020 and what they...

On this weeks variety episode, catch up with the guys as they re-cap the week and discuss luger fest, well wishers, morality in all your movements, Thot-Squats, risk vs reward, advertising your losses, the envy for comfort, rules of cuffing season, asking about success directly, and making wellness investments on Wall Street. Be sure to like listen and subscribe, and for more with the OTS team, fo...

Catch up with the guys on this weeks variety episode as they re-cap the week and discuss investing in the right certifications, a wellness oasis at the air-port, Butt-Con?, how to adjust your value to your expectations, new music missing the target in marketing, and the importance of washing your hands to free yourself from that which does not serve you. For more with the OTS crew, follow us on IG...

On this weeks episode, the guys sit down with holistic educator Shantel Brooks and discuss the importance of choosing love over fear, how she met a young Troy Brooks, the evolution of wellness in the school system, the role of culture in social and emotional learning, the distinction between inclusive and equitable practices, the divinity of numbers, and the importance of leading with love. For mo...

Catch up with the guys on this weeks episode as they sit down with Maya Harris of the That Moment When podcast and discuss making the most out of chance encounters, knowing when you need a break, the importance of a strong partner, journalistic integrity in the digital age, how L’s (losses) can be lessons, and the importance of accountability on the mic For more with Maya, catch up with her at: Ig...

Catch up with the guys as they overcome transit issues this week and discuss NFL X Jay-Z and the No-Kaep backlash to the Roc, Making your time work for you, psychedelics as the door way to yoga for former Mr Olympia champ, Quality Control & the ATL sound, and how not to be a creep when using tactical cues. See acast.com/privacy for privacy and opt-out information. For more with OFF THE STRENGT...

Catch up with the guys on this weeks episode as they connect with Raul Espinoza of Live Loud and discus his origins in photography, the sources for his drive and determination, how he finds the beauty in contrasting situations as a life coach, artistic activism, and the lessons learned through traveling the world. For more with Raul, catch up with him at: IG: @liveloud.co & @rephotography Web:...

Catch up with the guys on this weeks episode as they discuss taking a stand in gym activism, the legitimacy of wellness month, the importance of scaling your 'ask' to the value you bring, weak apologies, the new Rick Ross album, authenticity in the face of automation, and appreciating now on the preface of tomorrow. See acast.com/privacy for privacy and opt-out information. For more with...

On this week’s episode, the guys meet up with author, innovator and business coaching specialist Dave Anderson and discuss the success of his recent BullyCon conference, what first sparked his curiosity about being an entrepreneur, unpack his origin stories and success in broadcasting, shine light on why "resistance is futile" in the age of AI, and have an unapologetic deep dive on 2Pac&...