Off Of The Couch Podcast

Melissa King - Wellness Abundance 02.06.2022 32:49 ↓

Melissa King tells her story and how she now helps busy women and others to find balance and wellness.

Sheila Docker, The Primal Zone (aka the Primal Butterfly) 27.05.2022 24:44 ↓

Transformation story and more from Sheila Docker who hails from the U.K.

Creating Health with Catey 20.05.2022 35:00 ↓

When Catey was diagnosed with Crohn's, she found health through balance, and now she helps others do the same.

Jen Robinson - Balancing Hormones for weight loss 11.05.2022 26:33 ↓

Jen works at a hormone balancing center, after stress caused weight gain for her. Her personal story led her to effectively help others balance their lives.

Winifred Dolce - Health and the City 05.05.2022 24:32 ↓

Winifred Dolce provides health coaching to culturally diverse clients in New York City

Adventures with Erik Olsson 27.04.2022 32:58 ↓

Erik Olsson is a health and adventure coach who will inspire you to take that bucket list journey!

Brett Zuniga - Engineer turned health coach 21.04.2022 38:02 ↓

Brett overcame an injury once then dealt with other health challenges, and now helps others. Check out his Instagram @Carnimentor.

Barbara Vieira Gomes - Primal Peru 14.04.2022 43:33 ↓

Barbara describes her health journey and family transformation. Now she has a coaching practice, CrossFit gym and grocery store!

Amy Berger - Keto Made Simple 08.04.2022 19:41 ↓

Nutritionist Amy Berger simplifies eating for health, weight loss and aging.

Marissa Marsh 24.03.2022 21:43 ↓

Health Coach Marissa Marsh describes her 4 Piller Program for great health

Chris Cornell, Biggest Comeback! 16.03.2022 34:49 ↓

Listen to Chris Cornell describe how he went from struggling with weight to successfully maintaining his weight loss and becoming fit

Mitch Webb's Fantastic Journey 09.03.2022 22:12 ↓

This guy has been through alot, and keeps coming back and helping others along the way.

Herb Reeves, Forever Runners Over 50 23.02.2022 28:00 ↓

Primal Health Coach and Running Coach Herb Reeves explains why it's never too late to become a runner! And gives good advice to non-runners as well

Barbara Diaz De Leon, Primal and Pink 16.02.2022 29:21 ↓

Barbara tells how she went from fatigue to recover her zest for life, and now helps others through her coaching.

Kate Ouellette 02.02.2022 22:48 ↓

Listen as K84 Wellness describes how she went from poor health to extraordinary bicycle racer!

Velma Garnes Aka The Velmanator! 26.01.2022 22:14 ↓

An interview with Personal Trainer and Exercise Instructor Velma Garnes

My Fitness Story 19.01.2022 6:53 ↓

My fitness history and philosophy

Off of the Couch Podcast 13.01.2022 2:57 ↓

Inspiration for beginners to exercise. How to get started. And why. This first episode is just a short introduction.