Kyla Channell, MSc Nutrition & Human Performance

Nutritional Revolution Podcast

Health EN ↓ 202 episodes

Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance. In this podcast, we go beyond food & nutrition; we also explore the best prac...

Author

Kyla Channell, MSc Nutrition & Human Performance

Episodes

Episode 2: How Athletes can reframe their racing mindset during COVID ( Interview with Jen Simmons) 10.05.2020 39:06

Send us Fan Mail In today's episode, we speak with Jen Simmons, a Certified Mental Performance Consultant as well as an athlete and coach. She herself works with athletes in the world of sport and performance psychology and provides a ton of great tips in today's episode on how to manage some of your mental stressors that surround racing. Also with the current COVID situation and the ra...

Episode 1: How a Pro Athlete handles the 2020 Covid Pandemic (An Interview with Flick Joyce) 17.04.2020 38:36

Send us Fan Mail Today's episode features World Champ Time Trial Holder & Pro Athlete, Felicity Joyce aka Flick, the fearless female behind TEAM Flick - a coach to dedicated triathletes. Flick shares her story & how she is handling the current COVID situation with the changing race season, and how she stays motivated. To know more about Nutritional Revolution, please check out our web...