Red FM

Nutrition Secrets by Ryan Fernando Podcast

Arts HI ↓ 52 episodes

On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!

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Red FM

Episodes

IPL Nutrition Part1 18.09.2020 42:56

What will happen in IPL ? Who will win? How will the players fare in Dubai ? What will playing in a ‘bubble environment’ be like? How will the players manage the scorching heat ? will they be able to perform ? How have they prepared for the match ? A cricket match during the pandemic! It’s a first in history ! Fate of a match is dependent on the performance . Top performance requ...

An introduction to Nutrition Secrets by Ryan Fernando 15.09.2020 0:58

He is a nutrition coach and his only purpose is ‘how can he change the way you eat for a better performance, health or life!’. He studied food biotechnology in Scotland and came back to India to change India’s health. His list of clients says it ALL! He designs diets for Virat Kohli, Anushka Sharma, Aamir Khan, Olympic winner Sushil Kumar, Yuvraj Singh, Shikhar Dhawan, Abhishek B...