Nourishing Autism

On today's episode, Brittyn is discussing Miralax and constipation, which is a really common topic in autism. Constipation is one of the most common gastrointestinal issues in children on the autism spectrum, and studies show that GI issues are directly linked to increased problem behaviors and anxiety! It's really important that you make sure your kids are having healthy bowel movements and not o...

Today's episode is a little different than many of the other episodes. Join Brittyn as she announces some exciting personal news, and also what you can expect from autism dietitian and the nourishing autism podcasts for the rest of the year! IN THIS EPISODE Brittyn and her husband are expecting their newest addition in the Fall Courses are coming soon from the Autism Dietitian More exciting life u...

On today's episode, Brittyn welcomes Danielle Zold, the Picky Eating Dietitian and a personal friend on the podcast. She is a Registered Dietitian Nutritionist and a Certified Lactation Counselor with a focus on pediatric nutrition and a passion for helping kids eat. She helps parents support their children to grow to their best potential and create healthy relationships with food one bite at a ti...

Today on the podcast Brittyn welcomes Dr. Josh Wilson, a board-certified chiropractor located in Edmond, Oklahoma at his practice, Optimal Family Chiropractic. He has a particular emphasis on pediatric and prenatal chiropractic care. They connected in 2017 with a mutual client and have shared many clients since and in the episode today they discussed chiropractic for kids on the autism spectrum an...

On this week's episode, Brittyn welcomes  Becca King and she is @ADHD.Nutritionist on Instagram. Becca is a registered dietitian from Charlotte, North Carolina, and as an adult with ADHD who struggled for years with disordered eating, Becca is passionate about helping other adults with ADHD who struggle with binge-eating, chronic dieting, and body image issues. She helps her clients find food free...

On today's episode, Brittyn welcomes Glen Collins and he is the creator of Autside, a company that has created a product line of traditional outdoor games that help the whole family come together for outdoor time, which encourages self-discovery, communication, self-confidence friendships and independence for everyone. A portion of every Autside sale goes to nonprofits dedicated to supporting auti...

On this weeks episode Brittyn welcomes Kelsea Newman, a pediatric occupational therapist and sensory specialist who empowers children by strengthening their senses and nervous system to help with attention, anxiety, hyperactivity, impulsivity, and emotional regulation. She is passionate about our sensory system and how it connects to our nervous system, which impacts every single little thing we d...

On this episode, Brittyn welcomes special guest Dr. Nidhi Taneja, a pediatric board-certified dentist with a mission to eliminate dental fear and anxiety for every child. She is an advocate for prevention-focused, minimally invasive procedures to shift the paradigm from the traditional drill and fill model of dentistry to a functional and integrative approach to oral health. She believes that earl...

This week on the podcast Brittyn welcomes a special guest, Jamie Lin Brown! Jamie is an advocate for not only her child who is on the spectrum, Phoenix, but also educates others. She has also built a close community of followers where she provides other parents with tools, resources, mentorship, and inspiration about being more intentional with their children on the spectrum! IN THIS EPISODE How d...

Do you try offering new foods to your child, only to become frustrated each time because they only end up refusing it? Many parents who have come to me have been working on picky eating and expanding their diet without any kind of success, and it turns out that they were just not using the right approaches for their child on the spectrum. The appropriate method can help your child grow confident w...

Have you ever thought about how important posture could be in regards to your child's eating habits? Children with autism are more likely to have low muscle tone making it all the more difficult to have a comfortable seat at the table. A secure seating position is so important for both core and head support and can be a really important factor to ensure your child is able to eat new foods with har...

Brittyn's guest, Rachel Madel, a Speech Language Pathologist working in the autism community, discusses how to help children on the spectrum better express themselves by using technology. IN THIS EPISODE What is augmentative alternative communication (AAC)? Picture Exchange Communication System (PECS) vs. AAC. Using AAC to help with picky eating. LINKS Join the Autism Nutrition Library Follow @Aut...

Join Brittyn as she interviews Quiara Smith, a pediatric pelvic health occupational therapist. Learn about how a pelvic health occupational therapist can help a child with toileting challenges. During this episode Quiara and Brittyn discuss the connection between the pelvic floor and issues such as urinary incontinence, constipation, and picky eating. IN THIS EPISODE Learn what conditions a pelvic...

Join Brittyn as she talks with Dr. Marielly Mitchell, a pediatric occupational therapist and oral facial myofunctional therapist. Dr. Mitchell works with children on their sensory processing to optimize breathing and sleeping, which also translates into picky eating.   IN THIS EPISODE What is an oral facial myofunctional therapist and what do they help with? How the anatomy and function of the mou...

In this episode, Brittyn talks about using Epsom salt baths for children with Autism. Learn more about why Epsom salt baths may be beneficial and how you can incorporate Epsom salt baths into your child's routine. IN THIS EPISODE What are Epsom salt baths. Why Epsom salt baths may be beneficial for children with Autism. How to introduce Epsom salt baths in your child's routine.   LINKS Join the Au...

In this episode Brittyn speaks with one of her past clients, Brittany, who opens up about her nutrition journey for her son Shepard. Brittany is a physician herself and dug into the research on nutrition for autism and shares her experience working with Brittyn. IN THIS EPISODE Brittany, a former client, shares how she navigated her son's Autism diagnosis. Nutrition interventions that had a positi...

Join Brittyn as she interviews Molly Johnson, the Autism Consultant . Molly is a special education teacher by training and through that, she saw a need in the autism community and she filled it. So she supports parents to implement strategies to help their child's challenging behavior and skill development.   IN THIS EPISODE Learn about Molly Johnson's journey to become the Autism Consultant How v...

Valentine's Day is full of celebration and traditions, but this can also be a time of high stress for you and your child with autism. They often have more exposure to new foods or foods that they may be allergic or sensitive to, and it can also be really overstimulating! This is a great time to explore new food options, and if your child is comfortable, new social opportunities! IN THIS EPISODE Pr...

Do you suspect that your child's limited diet is leaving them lacking in specific nutrients? Nutrient deficiencies are extremely common in children and adults with autism, but that does not mean that this statement is a one size fits all approach. Join Brittyn as she digs deeper into the top 3 reasons your child could be suffering from a nutrient deficiency and how to fix them! IN THIS EPISODE How...

Did you know that children with autism are more likely to experience constipation due to lack of fiber, dehydration, low muscle tone, food sensitivities, and other underlying GI issues like yeast and dysbiosis? This may leave you wondering what exactly you can do to help, but let me reassure you that this does not have to be a chronic condition for your child! Listen along as Brittyn discusses get...

Have you ever thought that your child's behavioral actions are related to a nutritional problem? Sadly, so often children with autism often don't receive adequate medical care because they can't always tell us what's wrong. Brittyn will be discussing how your verbal or non-verbal child may be using other communication tools such as head banging, pushing on their stomach, and even other verbal tool...

Is 2022 the year that you are determined to work on your child's picky eating habits? While this is a great goal, you may want to make sure you are choosing a method that is going to create sustainable results for your child while creating a supportive environment through this process. This is why finding a healthcare professional that is certified in this area is so important! IN THIS EPISODE Why...

Did you know that 80% of people will ditch their New Years resolutions by February? If you are looking to start any New Years resolutions for your family, consider routines instead! Not only will you have long-term success instead of short-term burnout, but you will also set your family up for routines that support your goals. IN THIS EPISODE Practical steps to identify your routines Why routines...

We are taking a week off for the holidays so you can spend more quality time with your family. If you are looking for some holiday recipes and tips in my membership, I've pulled together 20 different holiday recipes that include breakfast and main dish options as well as many different desserts inside my membership, the Autism Nutrition Library! The price goes up next year, so now is a great time...

Did you know that children with autism are more likely to also have food allergies, sensitivities, and intolerances? While these words are often used interchangeably, they are all very different in how they present themselves, how we test for them, and how they can be treated! IN THIS EPISODE Differences and similarities in food sensitivities, food intolerances, and food allergies How to test for...