Brittyn Coleman | The Autism Dietitian
Nourishing Autism
Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child....
Author
Brittyn Coleman | The Autism Dietitian
Category
Podcast website
Latest episode
Dec 17, 2025
Where to listen?
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Episodes
89. This ONE Change Totally Transformed Their Christmas - a Holiday Visual Board with Ali Grossman 17.12.2025 21:20
In this episode of The Nourishing Autism Podcast, Brittyn is joined by Ali Grossman, an amazing member of the Nourishing Autism Collective, mom of three autistic boys, former teacher and school counselor, and neurodiversity-affirming advocate for families. Ali shares her family's feeding journey, the progress her twins have made over time, and the game-changing Christmas visual board she created t...
88. Making Mealtimes Easier for Sensory-Sensitive Kids: Insights from Emily, The Simple OT 10.12.2025 33:57
This week on The Nourishing Autism Podcast, Brittyn sits down with pediatric occupational therapist (OT) and content creator Emily, that also goes by The Simple OT, a third-generation OT who brings a strong sensory-informed lens to everything she does. Emily is trained in The SOS Approach to Feeding and has worked across early intervention, school, and outpatient settings, and she brings years of...
87. A Quick Pep Talk for Thanksgiving (It's Okay If They Only Eat the Rolls) 26.11.2025 10:18
Access the Food Hopper presale: 👉 Visit foodhopper.co 👉 Or text HOP to (303) 219-3393 Happy Thanksgiving! In this episode of The Nourishing Autism Podcast , Brittyn shares the reassurance you need heading into one of the most overwhelming food days of the year. Listen in to hear about the emotional weight holidays can carry: family comments, unpredictable routines, sensory overload, and the pre...
86. The #1 Mistake Parents Make When Tracking Feeding Progress 19.11.2025 22:36
My new app - Food Hopper - goes on presale next week! Get early access to presale by joining the email or text waitlist! Text: Send the word HOP to (303) 219-3393 or visit www.foodhopper.co/text Email: Visit www.foodhopper.co to join the email waitlist If you've been trying to expand your child's diet and it feels like nothing is changing, this episode is for you. We'll unpack why progress wit...
85. The Mental Load of Selective Eating 12.11.2025 13:56
In this week's episode of The Nourishing Autism Podcast , Brittyn unpacks something every parent of a selective eater knows all too well: the mental load of feeding your child . She talks about the constant thoughts swirling in your head: preferred foods, burned-out foods, new ideas you hope might work, meal-planning for the whole family, and the fear of losing a food that used to be accepted. Li...
84. Decoding Your Child's Favorite Foods: What They're Really Telling You 05.11.2025 14:45
In this episode of The Nourishing Autism Podcast , Brittyn shares all about how to understand why your child keeps returning to those same familiar foods. Instead of wondering why they only want beige and crunchy foods, this episode helps you see those choices as clues that can tell you a lot about what feels safe and manageable for your child's sensory system. You'll hear how textures, temperatur...
83. Halloween & Autism: Managing Candy, Sensory Sensitivities, and Selective Eating 29.10.2025 24:01
In this episode of The Nourishing Autism Podcast , Brittyn is getting you ready for Halloween: sensory challenges, candy overload, costumes, excitement, and all. You'll hear all about blood sugar - why big behaviors around candy aren't "random", how low blood sugar can cause meltdowns or dysregulation, and simple ways to steady things with balanced nutrition before the festivities begin. You'll al...
82. I'm Launching an App for Selective Eaters! Meet: Food Hopper 22.10.2025 10:22
👉🏼 Join the waitlist and get early access to the app HERE! In this episode of the Nourishing Autism Podcast, Brittyn shares a very special announcement: she's launching her very own app for parents of selective eaters! 🎉 Introducing Food Hopper : the first-ever app that helps parents discover new foods for their child based on sensory profile AND nutrition needs!🥦 Listen in as Brittyn takes yo...
81. My Daughter's Eczema Journey: What's Actually Working (And the Emotional Toll) 15.10.2025 36:58
In this deeply personal episode of The Nourishing Autism Podcast , Brittyn opens up about her daughter Nora's intense journey with eczema, from hospital stays and repeated flare-ups to the emotional toll of feeling unseen by conventional medicine. You'll hear the reality of navigating trial-and-error of diet changes, the search for answers in both functional and conventional healthcare, and the b...
80. SPD and Selective Eating (for SPD Awareness in October) 08.10.2025 16:36
October is Sensory Processing Disorder Awareness Month! In this episode of The Nourishing Autism Podcast , Brittyn breaks down the real reason behind selective eating for kids with SPD. You'll learn how sensory overwhelm can lead to a narrow list of "safe foods", why that matters for your child's nutrition, and what simple steps you can take to create calm, low-pressure mealtimes that honor your c...
79. Tylenol, Leucovorin, Glutathione, & Autism 01.10.2025 31:38
In this episode of The Nourishing Autism Podcast , Brittyn kicks off Season 3 with one of the most important conversations yet. In light of recent events, social media has been buzzing with claims that "Tylenol causes autism", but have we missed the point? Listen in to hear: A refreshing perspective on controversial news from a dietitian, mother, and autism sibling. Why Tylenol is not the full st...
78. My 50-Hour Birth Story (& What I'm Doing Differently This Time) 16.10.2024 48:28
In this episode of The Nourishing Autism Podcast, join Brittyn for a very special and personal episode to wrap up the season. She sits down with her husband, Jack, to share the intense, raw, and incredible birth story of their first child, Sam, who is now soon to be a big brother! Listen in to hear all about Brittyn's 50-hour labor, what she's learned from it, and what she'll be doing differently...
77. Practical Parenting Tips for Autism and ADHD with Anne Bragg of @AutismSuperMoms 09.10.2024 34:33
In this episode of the Nourishing Autism Podcast, Brittyn welcomes Anne Bragg, the inspiring mom and educator behind the Autism Supermoms community. Anne passionately shares her personal journey raising five daughters, two of whom are diagnosed with autism and ADHD. She offers practical tips and emotional support for parents facing challenges like selective eating, sensory sensitivities, and balan...
76. When It's MORE Than Picky Eating: All Things Pediatric Feeding Disorder with Jaclyn Pederson, CEO of Feeding Matters 02.10.2024 35:02
In this episode of the Nourishing Autism Podcast, Brittyn welcomes a very special guest, Jaclyn Pederson, the CEO of Feeding Matters. They dive into a topic that's crucial but often overlooked: Pediatric Feeding Disorder (PFD). With her wealth of knowledge and passion, Jaclyn shares invaluable insights about what PFD is, how it affects children, especially those on the autism spectrum, and why ear...
75. Must-Have Resources & Tips Every Autism Parent Needs with Marc Orem, Host of the Daily Autism Podcast 25.09.2024 32:54
In this episode of the Nourishing Autism Podcast, join Brittyn's refreshingly honest conversation with the host of the Daily Autism Podcast, Marc Orem. Marc shares his journey raising his son Cal, the reason and inspiration behind his lifestyle channel Daily Autism. From the unexpected challenges of potty training to the invaluable support systems like Aeroflow Urology, Marc provides insights and...
74. Are You Overcomplicating Selective Eating? 18.09.2024 13:05
In this episode of The Nourishing Autism Podcast, join Brittyn as she discusses the challenges that come from overcomplicating mealtime for autistic children. Brittyn walks you through common mistakes that she sees parents making such as expecting kids to eat healthy foods right away, offering too many choices, and using tactics that backfire. She also shares tips on reducing mealtime anxiety and...
73. Why Social Stories are a MUST for Autistic Kids 11.09.2024 28:50
In this episode of the Nourishing Autism podcast, Brittyn welcomes Tara Phillips, a speech-language pathologist and founder of Autism Little Learners! With over 25 years of experience, Tara shares her extensive knowledge of social stories, which are essential tools for supporting autistic children through transitions and routines. Join Brittyn and Tara as they unravel the magic and history of soc...
72. ARFID Explained: Insights from ARFID Dietitian Lauren Sharifi 04.09.2024 27:44
In this episode of the Nourishing Autism Podcast, Brittyn welcomes Lauren Sharifi, a registered dietitian specializing in ARFID (Avoidant Restrictive Food Intake Disorder). They discuss the complexities of ARFID, its differences from picky eating, and the importance of specialized care. Lauren shares her journey into the field, the different subtypes of ARFID, and its strong correlation with neuro...
70. Understanding Gestalt Language Processing: Insights from Speech Therapist Katja Piscitelli (@bohospeechie) 21.08.2024 23:52
In this informative episode of the Nourishing Autism Podcast, Brittyn welcomes Katja Piscitelli, a pediatric speech-language pathologist, to discuss Gestalt Language Processing (GLP). Katja explains how GLP differs from traditional language development and provides insight into the stages of GLP. She also shares practical tips on how parents can support their children who are Gestalt language proc...
69. Your Child's 3 "Hidden Senses": Interoception, Proprioception, & the Vestibular System with Reena Singh, OT 14.08.2024 37:49
In this episode of the Nourishing Autism Podcast, Brittyn welcomes occupational therapist Reena Singh all the way from India to discuss the intricacies of three lesser-known sensory systems and their impact on children. Reena shares her extensive experience working with autistic kids over the past 23 years and breaks down the significance of interoceptive, vestibular, and proprioceptive senses. L...
68. 6 Things You Can Be Doing NOW for a Successful Back-To-School Transition 07.08.2024 21:50
It's that time of year again! In this episode of the Nourishing Autism Podcast, Brittyn shares 6 key tips to help your child transition smoothly back into the school year, focusing particularly on maintaining nutrition. We know that a change in routine can impact your child's eating habits, so listen to learn how establishing routines early, involving your child in meal prep, practicing eating in...
67. Finding Your "Village" as a Parent of a Child with Special Needs with Charlie Beswick 31.07.2024 26:24
In this episode of the Nourishing Autism Podcast, Brittyn joins Charlie Beswick (@ouralteredlife), a mom to two twin boys, author, founder of SEND Gin & Cheese CIC, founder of the More Than a Face charity, AND teacher! She shares her unfiltered and heartfelt personal journey with her twin boys, Oliver and Harry. Harry was born with a rare craniofacial condition and later diagnosed with autism, whi...
66. The TOP 5 Mistakes You're Making When Introducing New Foods to Your Child 24.07.2024 17:27
Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting aeroflowurology.com/nourishingautism . Want to learn more about the Diaper Gap? Visit aeroflowurology.com/diaper-divide In this episode of the Nourishing Autism Podcast, Brittyn spills...
65. What is the Diaper Gap? (& How To Get Free Diapers & Pull-Ups!) with Aeroflow Urology 17.07.2024 38:37
Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting aeroflowurology.com/nourishingautism In this episode of the Nourishing Autism Podcast, Brittyn is joined by Aleece Fosnight, a certified PA specializing in urology to discuss the cha...
64. How Sensory Processing Disorder Can Majorly Affect Your Child's Eating, Toileting, and More with Amanda Mathers, OTR/L @yourpediatricot 10.07.2024 26:20
In this episode of the Nourishing Autism Podcast, Amanda Mathers, a pediatric occupational therapist (OT), dives deep into the realm of sensory processing. She explains how our senses affect daily living and emphasizes understanding sensory experiences to manage behaviors effectively, especially in children with sensory processing disorder and autism. Join Brittyn and Amanda as they discuss her...
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