Laurie Anne, Debbie, & Tony

Not Yo Therapist

Health EN ↓ 4 episodes

Welcome to "Not Yo Therapist" —the podcast where three therapists from three different generations come together to chat about life, therapy, and the everyday stuff that makes us all human. No spaceships here—just real talk, a dash of sass, and a whole lot of perspective from different eras. Whether it’s the '80s, the '90s, or the 2000s, we're here to offer our unique takes on the world. Join us on Spotify or Apple Music and let’s keep it down-to-earth and totally relatable.

Author

Laurie Anne, Debbie, & Tony

Episodes

Magic (Part 2) AITA 01.02.2026 39:19

The conversation begins with introductions and a discussion about generational differences. It then delves into the negative effects of vision boards, highlighting the impact on shame and the gap between present life and desired life. The importance of setting realistic expectations and goal setting is emphasized, especially in the context of therapy and coaching. The conversation explores the con...

Are we the A$$? Introduciton 18.01.2026 41:33

The conversation begins with introductions and self-introductions, followed by a discussion on professional specializations and personal backgrounds. The hosts share their experiences of being separated but living together and discuss the format and content of their podcast. The conversation then delves into a detailed discussion of the 'Am I the Asshole?' scenario, split into two parts. Finally,...

Magic (Part 1) Episode 04.01.2026 42:17

In this episode, the hosts discuss the concept of vision boards, exploring their purpose, benefits, and the common pitfalls associated with creating them. They delve into the importance of realism versus idealism in setting goals, the role of manifestation, and how emotional states can impact the effectiveness of vision boards. The conversation also touches on the dynamics of friendships and expec...

We are here! 23.12.2025 0:25

You came for peace. You stayed for the chaos. Welcome to Not Yo Therapist.