Not Today Cancer

In this episode were talking about when a marriage relationship gets put to a test. What to do? And how to come back from it. Check it out! MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHECK out my blog at -> www.jendelvaux.com Connect wit...

Chemo brain is a REAL thing.  Darren and I share with you the crazy things that have happened to him over the years due to the effects of brain surgery, chemo and radiation.  Be prepared to laugh! And as shocking as some of it is, I'm SO grateful Darrens amazing attitude. Check it out! Let me know what you think.  Screenshot it and share on social media.  Don't forget to tag me @jendelvaux so I ca...

In this Episode we're talking about 6 rules to kickass in life! 1. See failure as a beginning, not an end 2. If you don't go after it, you won't have it 3. Always do MORE than what is expected of you 4. Make peace with the past or you'll pay for it 5. Stop thinking so much and start doing 6. Teach others what you know Check it out! Let me know what you think! MY FAVORITES: VITAMINS -> http://www.j...

In this Episode we're giving you an update on whats been happening in our life. We're talking Cancer, medical marijuana, EMSCULPT, gut testing, and more!! What we discuss in this Episode: 1. Documentary on Netflix: Weed The People 2. EMSCULPT - Renewal Skin Spa - 6735 Cascade Rd, Grand Rapids, Mi 49546 3. Microbiome Gut testing - https://chalenejohnson.com/VIOME Check it out! Let me know what you...

In this Episode we're talking mindset. Your mindset will determine if you will make it or not. Your mindset is without a doubt your greatest asset. It is worth more than any financial or business training. It is more valuable than any degree, any education any job references.   Check out the google doc on MINDSET -> https://www.jendelvaux.com/mind MY FREE GROUP on Mindfulness and Personal Developm...

In this Episode we're talking about how to squash fear and make life changing decisions. 10 YEARS ago today, May 14, 2009 I made a decision that had a HUGE impact on my life.   Check it out! Let me know what you think! And be sure to listen until the end for the chance to win a FabFitNation BOX!!!   MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?a...

In this Episode were talking MEAL PREP 101. We keep it super simple, plus an update on how Darren feeling. Heres a google doc with all the information: www.jendelvaux.com/mealprep   MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHECK out my...

Heres the Google Doc of all the details of this episode www.jendelvaux/cbd My Favorite brand of CBD is https://mysoulcbd.com/?afmc=110 In This Episode: What is CBD oil and how does it help The Benefits The different types Dosage How it helps pets   MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements NUTRTION -> 131 Method -> https://131method.com/coachjen?afmc=1q CBD Oil -> https://mys...

In this Episode we share with you 4 tiny tweaks that you can make in your life to yield BIG results! 1. Exercise in the morning!! Not for the reason you may thing, but to be SMARTER!! If you're interested in joining my Virtual Gym shoot me a message! coachjennyd@gmail.com   2. Know your numbers - Knowledge is Power! Schedule an appointment with your Doctor TODAY and find out what you might be defi...

We're BACK! In this episode you'll discover: An Update on Darren What a molecular test is 4 Easy Tips to help PREVENT Cancer Your Diet and the importance of it How important being active is for your health How Your attitude plays a roll with your health CBD oil and THC and the science behind it Items I mentioned in this episode include: Soul CBD Oil -> https://mysoulcbd.com/?afmc=110 Connect with...

You have NO idea how much doing this episode meant to us! But lets be real... Darren is a badass and can get through anything!!! Im so proud of him! In todays episode we share how to be a badass in a difficult situation. 1. Let yourself have a moment or two...  2. Research, but NOT TOO much!! 3. Plan something fun in the near future 4. Get your sweat on. 5. LAUGH everyday 6. Control what you can c...

I can't believe it's our 50th Episode! We didn't want to leave town without recording one more!! Darren and I are each sharing our favorite tip in 5 different areas of your life. 1. Parenting 2. Relationships 3. Health 4. Personal Growth 5. Work/purpose  

In this episode we discuss Darrens update and the plan for MD Anderson. We also share tips when you are going through a difficult time. The things we discuss literally keeps us sane. 1. Allow yourself a breakdown 2. Give yourself grace if you're doing some emotional eating 3. Make yourself go do something 4. Have something else for you to focus on 5. Write out exactly how you want this experience...

When this episode was recorded we didn't have results from his latest MRI. Next Episode we will have an update on everything Ways to practice Self Love: 1. Having a morning routine is everything 2. Fill your body with food and drink that nourishes it and makes it thrive 3. Move your body everyday 4. Don't believe everything you think 5. Surround yourself with people who love and encourage you 6. S...

Mindy Lawhorne and I talk about how we met and how parallel our lives our. We both were married previously, we were single moms and now have amazing hubbies that have cancer. We dive into how our morning routines give us sanity.  We hope this routine can help you as well.  Check it out! You can follow Mindy on IG @MindyLawhorne Check out her Podcast Hope In Struggle

Its Valentines Day!! In this episode we're sharing tips for a happier marriage!! 1. Take good care of yourself 2. Let go of perfectionism, it doesn't exist 3. Flirt with your partner 4. Let go of the fantasy 5. friendship is as important as love 6. Never under estimate a mid day text 7. Schedule time away from each other 8. Consider a day date 9. Have a growth mindset 10. Show appreciation

WOW!! I can't believe it... It's our 45th Episode!! Time flies when you're having fun!! Today we are talking about having a Mindset of Abundance. We cover the differences of a scarcity mindset compared to a mindset of abundance. We'll share tips for you to overcome the Scarcity mindset and adopt the mindset of abundance.    

In this episode Darren and I share tips to help you get through the struggle of raising kids with ADHD. Honestly a lot of these tips are going to help with raising ANY kids with or without ADHD. 1. It ain't easy, be kind to yourself 2. It's not THEIR fault 3. Stay CALM 4. They THRIVE in structure 5. Love on them 6. Catch your child doing GOOD everyday 7. Set clear expectations and rules

In this episode Darren and I share the signs of BED, what can cause BED and ways to avoid binge eating.  We talk deeper into all these tips below. 1. Ditch the diet 2. Practice mindfulness 3. Stay hydrated 4. Eat more Fiber 5. Clean our your kitchen 6. Write out your informations Hey!  Send me a message on Instagram ( @jendelvaux ) & tell me what you think about the show!  

In this very special episode we interview one of my very best friends, Chalene Johnson!! We kick it off with a hysterical story from one of our Park City trips... Well maybe not so funny because Darren was actually knocked out, but the way Chalene describes it is hilarious!  We also dive into parenting, nutrition and of course her NEW book that is now available for pre order!!     Amazon Link to P...

In this episode we share an update on Darren and how he's been feeling.  He also shares tips that he would suggest to others that are dealing with cancer.   His advice: 1. Don't be a victim 2. Don't stop living your life because you have cancer.  It's a bump in the road. 3. Reflect back on the things you've been through and be grateful where you are today 4. Get outside  5.Stay on top of your symp...

Have you ever wondered if you have sleep apnea?  Sleep apnea causes you to stop breathing for short periods of time while sleeping. In todays episode I share with you my experience with sleep apnea and natural remedies that can help.  1. Maintain a healthy weight 2. Yoga 3. Sleep position 4. Use a humidifier

In this 39th episode we are sharing tips of getting out of a funk!! The holidays are over, New Years resolutions may be sliding AND we're stuck in the winter months the next few months. It can be tough.. But we have some great tips for you. 1. Make a gratitude list 2. Do 1 thing to improve yourself 3. Make a plan for the near future 4. Take care of yourself  5. Smile

In this 38th episode we share with you tips for raising teenagers because it is NOT easy!! 1. Let your love show no matter what!! 2. Under the dirty looks and frowns, your sweet child is still there.... Give them space, but still pursue them. 3. They will make stupid choices & that's okay. 4. Kids who are making the biggest mistakes need the most love. 5. Remember to listen and DON'T overreact. 6....

In this 37th episode we share with you ALL about Celery juice!! How to make it, the time of day you should be drinking it, the benefits and answering some top questions!! Im even getting my very picky hubby to join the celery juice club!! I've pretty much learned everything from The Medical Medium, Anthony William.