Not Today Cancer

Hey guys!  This episode is a few days late because we were livin' it up in Miami.  We are glad to be back after some much needed sun and have an amazing topic for you all today.  Since Valentine's Day is fast approaching today's topic is all about loooooove. Today we are explaining how marriage is like fitness.  Just like you wouldn't compare your fitness level with someone else, you should not co...

Depression, Lack of interest, lack of fatigue, lack of social interest, weight gain, and craving craving carbohydrates are all symptoms of SAD, or Seasonal Affective Disorder.  Mainly affecting people who get little to no sunlight, like us in Michigan, SAD does not have to be debilitating. If you feel like you may have any symptoms of SAD please see a doctor or therapist.  In this episode, we go o...

Today we are changing things up, we are recording in a new space so the audio may sound a little different.  We wanted to share how roles tend to shift in a relationship. We share our experiences and how we dealt with difficulties that can, and will, arise.  Our experience may be a little unique as we probably had more role shifts depending on how Darren is doing. We explain how we divide up respo...

Hey everyone, Darren's back this episode!  After a quick update on Darren we start right into the top 11 health trends for 2020.  This episode is seriously packed with information. We have a big list and go in-depth with each trend.  We'll let you know what it is, what to look out for, ways to make it easy and so much more! Just because something is a trend does not mean it will work out perfectly...

On today's episode, Jen goes solo to answer the 3 most common questions she gets asked! Join me today to learn about: How I stay so positive since Darren's cancer diagnosis (and the one routine I do every morning to keep my head in a good space) What to do when you feel like you have absolutely no motivation to exercise How to handle raising teenagers Come join us for support and to continue the c...

Hey everyone sorry we missed last week.  The Holidays just caught up to us but we are back!  Today's episode is all about Healthy Hacks. First we take a few minutes to give you guys an update on how we and Darren are doing.  We then jump right into our top 6 things you can do for better overall health. Not going to find any workouts in this episode as we focus on not only physical but mental healt...

Today we're sharing ideas for some not-so-typical New Year's resolutions for 2020 that you're going to love. Come join us for support and to continue the conversation in our new  Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Get a copy of our free PDF of top cancer tips: www.topcancertips.com Follow Mr. Worldwide and His Bride on Instagram: https...

Today we have a little bit of a darker episode for you.  We go through 9 different questions you need to ask yourself and your partner.  These questions, unfortunately, are uncomfortable to even ask and we ask and answer them all live.  We hope you take the time to listen and go through these questions with us so you will be better prepared in the event the worst thing does happen.  Join us as we...

Today we are changing things up!  Taking a break from talking about cancer and getting into the holiday spirit, we are going through our list of favorite things!  We did this last year and had so much fun doing it so we decided to do it again this year! We share our 6 favorite things(each) and why.  As an added bonus, Darren sings. Let's get started. Here is out list: Smeg Hot Water Pot from Amazo...

Today we are diving into the ultimate emotional roller coaster, that is cancer.  Cancer, and everything that comes with it, can change things as quickly as daily or even hourly sometimes.  We have been through every up and down on our cancer roller coaster and have put together some tips for you to help you through yours.  In this episode we go through our top 9 things that you can do that will he...

On this episode we are going through our cancer checklist that we use.  We have learned so much in the past decade and put this checklist together of some of the things we did that were helpful and some of the things we failed to do the first time.  We go through 8 key points that have been designed to make life easier and a little less stressful upon a cancer diagnosis. Do not make the same mista...

A life altering event like a cancer diagnosis completely changes your perspective on life, doesn't it? It sure did for us. In today's episode we're diving into how our perspective changed, and sharing that really we feel they were all good ones!  Along with providing ways to help you through perspective shifts, we're sharing: - What our life was like 10 years ago and how we see things now. - Top 4...

We have been receiving a ton of questions for Darren lately, so we collected all of them and decided to address some of our favorites. Join us in today's episode as we have some fun answering YOUR questions to Darren. Come join us for support and to continue the conversation in our new  Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Get a copy of...

Today we talk about ways to support a friend or a loved one who may be going through a life altering event, such as ours.  We compiled a bunch of best practices we have learned along the way and would love to share with you. We include: What to say What NOT to say A ton of things to consider when giving assistance Some of Darren's favorite foods Plus so much more! Join us as we go through all of t...

Living with cancer is a challenge, especially with how much it changes your life.  Today we talk about not letting those changes alter who you are. We go over what challenges and changes we faced — mainly with Darren's second surgery — and how we were able to work through these to find a more joyful and fulfilling lifestyle.  We give you ways to be more positive and present with each day and tips...

Today we're exploring one of the most common questions people have when they are diagnosed with cancer: how long do I have to live? We're sharing how we went through it when Darren was diagnosed, the lessons we've learned over the past 10 years since his diagnosis, and several different factors that can change the outcome of a prognosis.   Come join us for support and to continue the conversation...

Although we have focused on parenting, nutrition, health, relationships and more in Season 1, this season we are focusing on Darren, cancer prevention, the highs and lows of cancer, cancer and nutrition, how to support a loved one, and more. If you or someone you love has ever been touched with cancer, you are going to want to stay tuned for this season!   Follow Mr. Worldwide and His Bride on Ins...

In life and marriage sometimes you have to have some deep and uncomfortable conversations. This episode was inspired by an uplanned, unexpectedly real conversation we had recently and today we're sharing our takeaways from the conversations, tips for making tough conversations a little more comfortable, and a whole lotta love.   This episode is dedicated to Craig Alguire.   "I don't know how many...

On this episode we go in depth with our experience and some Do's and Don'ts for having a difficult conversation with the kids.  It is important to have a plan before sitting down with your kids and we give you some things to consider:   -Timing, when to wait and how to prepare -Some common and not so common questions kids will ask and how to answer them -Ways to stay positive -How to help your kid...

In this episode, Darren and I talk about the highs and lows of cancer including some of the major struggles and some tips we find helpful to keep from letting them get you down so much. We also explore some ways in which cancer has had a positive effect (and you don't have to be affected by cancer to get these benefits!)   Come join us for support and to continue the conversation in our new  Faceb...

Today we are talking about 6 human needs for happy relationships, how you can customize them for yourself, and an update on Darren.   Join us in our FREE Facebook Group, Mr. Worldwide and His Bride, for a discussion of each episode! https://www.facebook.com/groups/Mr. WorldwideAndHisBride/   My favorites:   VITAMINS -> http://www.jendelvaux.com/supplements   CBD Oil -> https://mysoulcbd.com/   JOU...

Today we are taking a deep dive into nutrition for cancer prevention.  The food you eat, and how it is prepared, can give you an immense advantage to battling cancer.     So today we're sharing: What foods to stay away from and WHY. How preparing your food can have a substantial effect. What to eat to not only prevent and beat cancer but to feel better! Different diets and how to customize them to...

Today's episode is all about the many benefits of exercise… and we aren't talking about weight loss.   Although weight loss is a nice side effect to exercise, there are so many more benefits to getting into a regular exercise routine. So today we're sharing: How Jen pushes through the struggle when she doesn't feel like working out in the morning Several amazing benefits you can gain from regular...

In this episode we're talking about morning routines! Why having morning routines help us to stay positive What each of our morning routines look like (and they take less than 25 minutes!) The first thing Jen does every morning before anything else How Jen uses future journalling and vision/dream boards as part of my morning routine Why getting your workout in in the morning is so important   My f...

In this Episode we're talking about flexible intermittent fasting! To join my free group all on Intermittent Fasting: https://www.jendelvaux.com/if Check it out! Let me know what you think!  MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHE...