Not Today Cancer

Hey friends!  In this episode we discuss:  1. Covid Vaccine experience 2. Genetics test results 3. Appointment with oncologist 4. Ultrasound on my ovaries 5. Tapping with Kim Salter - Her instagram is @designthoughtsstudio 6. Energy work with Sarah from Luminosity 7. And lastly Tips for Mental Breaks To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Ins...

In this episode were sharing an update and different approaches that YOU can do as the patient to also help to heal yourself along with treatments that the Doctors recommend: Changing your diet . Taking control of your health . Following your intuition. Using herbs and supplements. Releasing suppressed emotions . Increasing positive emotions . Embracing social support . Deepening your spiritual co...

In this episode I share the fear of whats coming and how to get through that fear. If you or if you know of someone who has breast cancer here's the link to join my support group on facebook: https://www.facebook.com/groups/womeninpink If you need help starting your health/fitness journey reach out!  You can email me at coachjennyd@gmail.com HEALTH FAVORITES: Organifi - www.organifishop.com -> Use...

When you get the diagnosis of cancer.. You can have your pity party for a bit, but then you've got to get up, take a deep breath and figure out ways YOU can control your situation.    To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram:  https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out!  You c...

In this episode I cover some of the things that I did to prep for the surgery. 1.. TCMWORLD.ORG -  I  purchased this video Qigong for breast health - 10 min exercises 2. breastcancer.com - This site is AMAZING - It talks about nutrition, what to eat during and after surgeries.   What to eat during chemo.. How to help with skin irritations due to radiation.   And so much more 3. I scheduled cranios...

This episode is a continuation from episode 105.. We were waiting on the diagnosis and we got it!!   Check out my blog at -> www.jendelvaux.com Connect with me on: https://www.instagram.com/jendelvaux/    

In this episode we share exactly what's been going down in the last couple days from when I had to do a repeat mammogram.    Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. CHECK OUT MY BLOG AT -> www.jendelvaux.com   CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux  

Darren and I dive into the supplements I take and the time of the day!!  Again this is what I take, make sure you do your research and testing so you know what your body needs. Here are the products that we discussed: 1. My favorite coffee is either Bulletproof or Foursigmatic - https://us.foursigmatic.com/?rfsn=2460080.5e3284&discount=JENDELVAUX 2. FireCider -  https://amzn.to/3bE1utO 3. Organifi...

In this update we share and update on Darren and the befits of exercise besides weight loss!! 1. Mood 2. Increases Energy 3. Better sleep 4. Improved memory  And SO many more! Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. My favorites: VITAMINS -> http://www.jendelvaux.com/supplements   CHECK OUT MY BLOG AT...

In this episode we're sharing our Favorite Things!   Jens Favorite Things Beauty Products: Dry Bar - Blow Dryer Airbrush - https://amzn.to/33B9qK7 Charlotte Tillbury Pillow Talk Lipstick - https://amzn.to/2L1VySE Charlotte Tillbury Airbrush Flawless Foundation - https://amzn.to/2L1VySE Farmhouse Fresh Lotion - https://amzn.to/3lC0fPr   Business: Suction cup for iPhone holder for pictures and video...

In this episode we're sharing TIPS for a healthier and happier weekend! And of course an update on Darren! www.dryfamrwines.com/Chalene   Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. My favorites: VITAMINS -> http://www.jendelvaux.com/supplements   CBD Oil -> https://mysoulcbd.com/   JOURNAL -> I use EVERY day to be more organized & productive: https://www.pushjournal....

In this episode we're sharing an update on Darren, our trip to Vegas.. Oh boy!   And how to finish this last quarter strong!  Don't give up and wait for 2021!  Get a head start now!  In your health and relationships! 1. Plan weekly date night! 2. Pick a workout program, grab a friend and go for it! If you want o join ME email me at coachjennyd@gmail.com 3. Start meal planning!! 4. Find an outlet f...

NEW Month! New YOU! We're always here to challenge you to be your best!!  Pick 3 of the 6 things listed below to do or take away for the month of October to bring you peace, happiness and health! PLUS of course you'll hear from Darren and an update one how he's been feeling!! CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux Get a FREE copy of our Top Cancer Tips -> www.topcance...

What's up you guys! In todays episode Darren and I are coming to you from our car!!  We're all dealing with uncertain times right now, but Darren and I have some tops on getting through it with a positive attitude!! #attitudeiseverything    Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com   Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.   Come join us for...

WE'RE BACK!! And we missed you!!! You'll be getting an update in Darren! Whats happening with him and some tips for really having a positive attitude when you're dealing with cancer.   Send me a message on INSTAGRAM!! Did you listen to this episode?  What love to know your takeaways! CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux   Get a FREE copy of our Top Cancer Tips -> ww...

In this episode we're sharing a bigger update on Darren and an upcoming MRI he has on Thursday.  And tips if you or your loved one have an upcoming scan or MRI!!!  CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Shakeology - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017 Get a FREE...

In this episode Darren and I share what supplements we take, why we take them and when to take them.   Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Shakeology - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017 Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Come join us for support and to continue the conversation in our new  Facebo...

In this episode we share a quick update on Darren and 5 tips for a better mindset during Covid 19. It's easy to let negative thoughts and feelings creep in during this pandemic, but hoping our tips will help you! Get a FREE copy of our Top Cancer Tips -> www.topcancertips.com Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Come join us for support and to continue the conv...

It's been about two weeks since we started our quarantine and unfortunately looks like we will be doing this for awhile.  While we are all home doing our part we thought this would be the best time to boost your immune system. So we sat down and came up with the 10 best tips for you to stay healthy and be ready to combat anything coming your way.  We may not be able to change our quarantine yet bu...

Our lives have been completely turned upside down due to the pandemic.  Everyone is home, us and the kids and this creates some unique opportunities for us to not get along.  That's what we are here to help you avoid. Today we are talking about how to survive the Coronavirus quarantine under the same roof if your not used to being together all the time.   These 6 tips have helped us ease into this...

What a crazy time we live in right now.  We hope everyone is staying safe and healthy.  Unfortunately, some of us are stranded in our houses but we are here to help.  We compiled a list of 8 ideas to keep you busy at home and keep the fun flowing.  We try to make the best out of every situation and with these tips you can too! Let's get to it! VIVE Shots - https://amzn.to/2Qi5B5Y Organifi - www. o...

One of the hardest things we had to work through was raising a struggling teenager.  We had the experience of helping one of our kids through a rough patch and we learned so much from that process that we decided to share it with you.  There is way too much to explain in a podcast so we are starting with the basics for you today. We are sharing 5 tips that we picked up along the way and these are...

We all face difficult decisions at some point in our life.  We are actually in the middle of making a tough choice right now and we know how challenging it can be.  So today we are going to help you get through your next difficult decision by giving you some tips and live examples.  We can't make the decision for you but with these 4 tips it will get you started and heading in the right direction....

We can't believe it's been almost a year since Darren's last surgery and with that comes some strong emotions.  These emotions are brought out by something called a Traumatic Anniversary and that's what we are going to help you through today.  It happens around the same time as when you originally had the event. Everyone experiences it differently and today we are going to give you 6 tips to help...

How often do you wake up feeling completely refreshed?  Probably not as often as you would like, right? We're going to solve that for you today!  This episode is all about your sleep hygiene and how to improve it. Let's get you better sleep so you can wake up feeling better to have better days.  We've spent a ton of time not only researching this topic but actually trying the things we found in or...