Not Today Cancer

In this episode we dive deep into what we did when we first were diagnosed.  Tips that can help you too! Don't forget to share this with someone who is going through it.   1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/ b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.ap...

In this episode Darren and I discuss the Vitamins and supplements that I take... Remember what works for me, may not work for you.  Be sure to check with your team on these supplements. ITAMINS AND SUPPLEMTS I TAKE:: FROM MY ACUPUNCTURIST:   1. TURMERIC FORTE from Medi Herb 2. Vitanox from Medi Herb 3. Prolamine Iodine plus from Medi Herb FROM MY ENERGY HEALER: 1. ZEO LIFE - Probiotic: The most ad...

In todays episode Darren and I dive into plant based diet and Intermittent Fasting! Discussed in todays: - My Smoothie recipe:   Plant based chocolate Shakeology (you can get my link below, 1/2 banana, 1/2 cup to a cup of  frozen berries, power greens, 1 tbsp nut butter, flax seeds, 1 cup almond milk, 1 cup water, blend until smooth. The Netflix documentary is The Game Changers!! SO GOOD! To join...

In todays episode Darren and I dive into ways to overcome depression and anxiety that can come along with a diagnosis of cancer or from cancer treatments. Discussed in todays: - Pumpkin Spice Organifi (This is the one I forgot the flavor): www.organifishop.com -> Use JEND at check out to save 15% off. - Pique Vitamin C - To save 15% -> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affi...

In this episode Darren and I dive into Colon Hydrotherapy!! My experience with it and  all the benefits!! If you are local I went to Patti Heredia at The Therapy Center of Grand Rapids. https://grandrapidstherapycenter.com Organifi Green Juice - www.organifishop.com -> Use JEND at check out to save 15% off.  Changes I've made Since Diagnosis Document-> https://mailchi.mp/ b609cecd4c0f/cancer To jo...

In this episode Darren and I dive into advocating for yourself when it comes to your health! Discussed in te episode: 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/ b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-...

In this episode Darren and I answer your quesitons!! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out!  You can email me at coachjennyd@gmail.com The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium...

In this episode Darren and I discuss finding the positivity in a cancer diagnosis. Meditation app I use - Unplug The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you nee...

In this episode we are diving into caregiving.  How to take care of yourself as the caregiver and how to support a friend or loved one that is a caregiver.   To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out!  You can email me at coachjennyd@...

I read a book when I was first diagnosed on how some people heal themselves from disease… (and listen… I believe in combing them both)!   But within this group of people there were 8 or 9 things in common that they changed when diagnosed.   One of those being water.   So I did my research! Our Favorite water system: https://www.berkeyfilters.com/ ?a_aid=60b810aab9930&a_bid= 91332cde The Book I ref...

In this episode we dive into ways to support a friend that's dealing with Cancer.   To check out the info group on coaching you can request to join here: https://www.facebook.com/groups/empowernationinfogroup To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness j...

In this episode we're diving into What NOT to say when someone is diagnosed with Cancer or dealing with Cancer.  My girlfriend Chalene Johnson did a recent episode on The Chalene Show, #704 - Never Say These Things Even If You Mean Well.  Definitely check it out.  SO we thought we would discuss this topic as well, but all about Cancer. To join my breast cancer group: https://www.facebook.com/group...

In this episode we're diving into Blue Zone areas and how people are living a long healthy life free from disease.  AND because so many of you asked Im sharing how Im getting plenty of protein as a vegan!!! For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD Let me know if you do decide to go for it.  You can send an email to co...

In this episode we're diving into Aromatase Inhibitors and Tamoxfin and how to combat the lovely side effects!  As mentioned in the episode this is who has helped me with tapping.  Her Instagram account is: https://www.instagram.com/designthoughtsstudio/?utm_medium=copy_link   For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD...

In this episode we give you a quick update on our health! Then we dive into the importance of exercise, over exercising and exercises you should and shouldn't be doing based on your body type.  This is what I'm learning as Im going through the Integrative Health Practioner Course. If you're interested in learning which one Im doing you can check it out here -> https://www.integrativehealthpractiti...

In this episode we dive into how differently Darren and I have dealt with cancer.  Im the worrier and he's the warrior.  Im working on being more like him! The book I discussed in this episode - You are the Placebo by Dr. Joe Dispenza-> https://amzn.to/3ph0cvY If you're interested in the Cookies and Creamy the first 5 will get a $25 amazon gift card! Message me ASAP at coachjennyd@gmail.com To joi...

In this episode we're diving into the natural ways you can deal with the lovely symptoms of menopause.  Whether you've been put medically into menopause or going through it naturally we have tips for you!!  The book I discussed in this episode - The Rain Barrel Effect -> https://amzn.to/3fQx4r9 Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/s...

In this episode we're diving into the natural ways you can heal from radiation.  Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID= 756017 To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvau...

In this episode Darren and I go over my call with my dietician at the Integrative Cancer Center in Chicago.  We are not nutritionist, just sharing what we're learning! And per usual Mr. worldwide will fully entertain you!   To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your h...

In this episode we share an update on my treatments for my recent breast cancer diagnosis and dive into some of the ways Im healing naturally.  I share my recent experience with Energy Healing!  I am TOTALLY in!  Of course you'll be fully entertained by Mr. Worldwide!   If you're local, Im going here -> https://www.luminositycommunity.com To join my breast cancer group: https://www.facebook.com/gr...

In this episode we share an update and the mental effect a cancer diagnosis can have on you.  Even the changes after treatment is over.  For those that struggle with anxiety/fear we have some tips for you. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness jour...

In this episode we share an update on how radiation is going and ways to handle the extreme fatigue that comes along with treatments.   And of course Darren will keep you laughing! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out!  You can e...

In this episode we discuss my conversation with the Integrative Cancer Center in Chicago and my first couple appointments of radiation.  To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram:  https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out!  You can email me at coachjennyd@gmail.com HEALTH FAV...

1. Accept fear - "I see you fear... I see you & I'm here for you!" Just acknowledging it will help... and understand it's not YOU! You're just experiencing a feeling. Try detaching from it! 2. Look at other people that have conquered your fear. So for me, seeing other people that have gotten through radiation treatments with ease is sooo helpful. Whatever your fear may be... I guarantee you, someo...

The ups and downs and changes are insane when you're dealing with a diagnosis. BUT we finally (well at least I think) have a plan.  I dive into the beginning stages of it all and how I'm combining Western and Eastern medicines.   To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram:  https://www.instagram.com/jendelvaux/ If you need help starting...