Not Another Number

Hello! Today's episode WAS WITH A GUEST! Sanju, my best friend, shared some of her knowledge on surviving senior year of high school, college applications, and first semester in general! We talked about being a woman of color in a STEM field, how to not compare yourself to others when diving deep into the process of college applications, and how to take care of yourself throughout the stressful ye...

Hello! We hope you’re doing well! Today’s podcast episode is on DPDR, we shared stories, advice, and some affirmations! We hope that this episode helped you in any way, we’re proud of you, and we’ll see you next week!

Hello!!! In today’s episode, we talked about believing in yourself, because it’s SO HARD. We shared some stories of ours, shared some advice, and gave you some affirmations! We’ll be taking a two week break, so we’ll see you after! Enjoy the rest of the month !

Hello! Welcome back to another episode! This week’s episode was on body image, and we talked about our experiences with negative/neutral body image, we shared stories about those who have grown from negative body images, and offered some of our own pieces of advice! We hope this episode helped you, we’re so proud of you, you are BEAUTIFUL, and we’ll see you next week!

Hello! Today’s episode is on People Pleasing. Ah, yes, the infamous People Pleasing. We talked about what exactly People Pleasing is, what causes it, how we relate to it, and what you can do to heal! We hope you enjoyed this episode, you are more than enough and your true self is beautiful.

Hello! Today’s episode was on post-pandemic anxiety. We talked about social anxiety, returning back to school or work, and how to cope with EVERYTHING that has been going on (because there’s a lot). We hope you enjoyed this episode, we’re proud of you, and we’ll see you next week!

Hello! Welcome back to another episode! Today, I talked about the scary feelings behind thinking about the future of relationships, shared some of YOUR stories, and gave some advice! This was more of a discussion episode (because I don’t know everything), so please feel free to let me know what you think my DMing us on Instagram @notanothernumberofficial! Thank you for listening, see you next week...

Hello!!! Welcome back to another episode, today I discussed the effects of sexual violence, shared resources and stories, and gave some words of affirmation! I believe you, I’m proud of you, and I hope you enjoy, see you next week!

Hello! Welcome back to another episode. Today’s episode was all over the place, but I talked about feeling comfort in the pain and went into more detail about my struggles with self harm. Reach out when you need help, you deserve it. Thank you for listening, stay safe, and as always, I’ll see you next week!

Hello!!! Welcome back to another episode. Today’s episode was about pride month, struggling with identity, and being outed. I’m so proud of you all, happy Pride month!! I’ll see you next week:)

Hellooo! Welcome back, after a LONG time, I missed you! Today’s episode was on gender Dysphoria and transphobia. I shared stories, tips, and information on what NOT to say to trans, non-binary, genderqueer, etc, individuals! Thank you for watching, I’ll see you next week!

Hello! Today’s episode was on eating disorders. I talked about different types of eating disorders, shared a story, and shared some tips and affirmations! You are worthy of recovery, you deserve to be healthy, and you are loved and needed on this planet. I’m so proud of you, and I’ll see you next week!

Hello! Today’s episode was on how to deal with letting people take advantage of your kindness. Remember to prioritize yourself and your peace, I hope you enjoyed, and I’ll see you next week!

Hello! I apologize for the lack of an episode last week, I ran into some technical difficulties! In today’s episode, I talked about struggles with distance learning (shared by all you beautiful people) and hustle culture! I’m always rooting for you, enjoy!

Hello!! I’ve been feeling quite stressed about my future, so I decided to record an episode on it! I talked about regrets, disappointments, and how to free yourself from the pressures of being a teenager. I hope this helped, know that I’m proud of you, and enjoy!

Hello! Today’s episode was super laid back (and I loved it). We all need some chill episodes sometimes, so I thought this was appropriate in honor of spring break coming up! I hope you enjoyed the questions and my little rants, thank you for listening!

Hello! In today’s episode, I discussed the Atlanta shooting, which took the lives of Hyun Jung Grant, Suncha Kim, Yong Ae Yue, Delaunay Ashley Yaun, Xiaojie Tan, Daoyou Feng, and Paul Andre Michels. We must fight for the Asian American community and put all we have into creating a safer space for all marginalized communities in the United States. Take care of yourself, I’m sending you so much warm...

Hellooo! Today’s episode is on sleep deprivation (definitely something I’ve dealt with). Homework, extracurriculars, and hobbies can absolutely keep us up all night! But what are the conversations we need to have and the improvements we need to make regarding this topic? Find out more in the episode! I hope you enjoy!!

Hello! Today’s episode, as seen in the title, is on internalized misogyny. I talked about everything from pick me girls to dismantling the patriarchy. Remember that you’re valid and loved, enjoy!

Hello! In this episode, I answered some questions that you all asked about anxiety! All of the advice I shared today is completely subjective and I understand that all experiences are different. I shared stories, tips and tricks, and words of encouragement! I’m so proud of all of you and I hope you enjoy!

Helloooo! Today I have brought to you, with abundant experience, my advice on how to be happy about being single in high school! Happy Valentine’s Day, I hope you all enjoy!

Helloo!!! In this episode, I talk about how to deal with toxic competition in friend groups (not an easy task). I hope these tips helped, and I hope you have an amazing week!

Hello!! Today's episode consisted of me talking about how to navigate through a relationship in which someone may be struggling with their mental health. This was information packed, so I hope it helped! Thank you for listening, see you next week!

Hello! Today's episode was super super casual and I think these types of episodes are super important to record. I hope you all learned a bit more about me (and my superior taste in music and movies), and I can't wait to make more of these episodes! See you next week:) 

Hello! This week's episode is on imposter syndrome, a very exhausting thing to deal with. I hope you all have an amazing rest of your week and I hope this helped you!