Not Another Number

Helloooo! It’s been a while! If you didn’t know already, I moved into college 4 months ago. A lot has happened since then, so I wanted to give you all some life updates (and an explanation as to why I disappeared for a bit)! In this episode, I discussed the overwhelming adjustment to college, how I’ve been learning and embracing some new life lessons, and how I plan on navigating the future! I hop...

Helloooo!!!! It’s been a while! In today’s episode, I updated you all on what I’ve been up to for the past 3 months, talked about the emotions I’ve been navigating while getting ready to move into college, and shared some tips that have carried me through it all! I am so proud of you, and I hope you enjoy!💛

Hellooo! I hope you all have been well! Today’s podcast episode is on Imposter Syndrome (Again)! In this episode, I talked about some aspects of imposter syndrome that I have been struggling with recently along with sharing some lessons and tips I’ve learned along the way. I’m still learning how to navigate this topic, but I hope that my words were able to help you in some way. I’m so proud of you...

Hello everyone! This week’s episode is about Partying, Drinking, and Drugs! As you know, I’ll be going to college this fall! My views on partying and drinking are changing and I’m navigating through a lot of anxiety-inducing thoughts right now! In this episode, I talked about my views on party culture, why I’m hesitant about drinking, and how I plan on navigating party culture safely! I’ll most li...

Hello everyone! This week’s episode is about making friends (or not)! If you’ve ever struggled with being social and finding common interests, this episode is for you. In this episode, I talk about feeling weird when trying to make friends along with not really knowing where I fit in. With roommate searching happening and college coming up, this topic is super relatable. I hope you enjoy!

Hello everyone! This week’s episode is a casual conversation and Q&A! Today, I talked about getting through the college application process, navigating self-deprecation, my best friends, and my thoughts on my old episodes! This was SO fun to make and I definitely plan on making more episodes like this. I hope you enjoy!

Hello!! In today’s episode, I talked about the humanity in being unkind, learning how to be gentle with yourself in order to be gentle with others, and the importance of self-awareness! This episode is short but sweet, but I hope you enjoy!

Hello! HAPPY NEW YEAR!! It’s been a while, but I’ve been going through a lot recently. In this episode, I talk all about these crazy past few weeks and how I’ve been dealing with the change (and lack thereof). I shared some tips on getting through change while also giving you some encouragement for getting through all of life’s hurdles. I am so grateful for you all, be kind to yourself, and enjoy!

Hello everyone! I hope you all are doing well! Today’s episode was about some unwanted feelings that may arise as the holidays approach. From toxic family members and friends to constant social interactions to loneliness, the holidays can be really difficult to get through. However, I have shared some tips and tricks that have helped me cope with the not-so-jolly holiday feelings! I hope you enjoy...

Hello everyone! I hope you all have been well! This week’s episode is on romanticizing life and how it’s helped and hurt me. With senior year and college applications, it’s been interesting to navigate a new chapter of my life, but also really exciting! In this episode, you’ll hear a bunch of stories about my year so far and hopefully be able to apply some of this to your own journey! Enjoy and se...

Hello everyone! It’s been a while! I hope you all have been doing well and taking care of yourselves. In this episode, I talked about the fears and joys that come with applying to college and how I’ve been dealing with them! As always, I am so proud of you, enjoy! :)

Hello everyone!! Welcome back to another episode! In today’s episode, I talked about dealing with burnout and what I’ve been thinking about during my first week of senior year! I’ll probably take a break for the next episode, but I’ll see you later!

Hello everyone! I hope you all are doing well! Today’s episode was just a casual, cozy Q&A where I answered some of the questions you have about me! This was so refreshing, and I hope you enjoy! See you in the next episode!

Hello! I hope you all are doing well! In today’s episode, I talked about how I’ve been dealing with some tricky relationships in my life and how I’ve been prioritizing my peace! I hope you know that if someone doesn’t make you feel respected, valued, and listened to, YOU DESERVE BETTER. Also, check out Not Another Number’s Instagram Bio for the registration form to our mental health workshop! I’ll...

Hello!! Welcome back to another episode, I hope you all are doing well! In this episode, I talked about the importance of comprehensive sexual education and preventing domestic violence, and I shared my own story as well! I hope you all enjoyed, help is ALWAYS available, and I’ll see you next time!

Hellooo! I hope you all are doing well and enjoyed this episode! Today, I talked about how I’ve been coping with the heartbreaking news that’s been circulating social media recently. You are not alone in this. Also, the two accounts that I was referencing in the episode are @nativelandnet and @lakotalaw on Instagram! Have an amazing rest of your week, and I’ll see you soon!

Hellooo! Welcome back to another episode! This one is super jumbled, but I talked about some things I’ve been feeling and thinking about as summer approaches and how I’ve been coping with them. I hope you enjoy, and keep an eye out for more information on our summer workshops! Have an amazing week!

Hello!! Long time, no see (or listen..?)! In today’s episode, I talked about being at peace with your own timeline and learning to rely on your own validation instead of external validation. I hope y’all enjoy, see you next week!

Ah, the pressures of conformity! Welcome back to another episode, I hope you all are doing well! In today’s episode, I talked about being Desi at a PWI (Predominantly White Institution), how BIPOC mental health is constantly neglected, and my experiences with microaggressions and blatant racism. I listed a few organizations championing for more mental health resources for BIPOC youth and I encoura...

Hellooo!! Welcome back to another episode! I’m sorry for disappearing for two weeks, things have been rough. But, today’s episode was so needed! I talked about healing my inner child, what I’ve been doing to combat self-destructive tendencies, and some affirmations for you (yes, you!). I hope you all enjoyed this episode as much as I enjoyed making it, I’ll see you soon!

Hello!!! Welcome back to another episode! Today’s episode was a bit messy (but SO needed). I talked about resentment in friendships and ranted…A LOT. I feel weird releasing this, but anger is okay sometimes. I hope you enjoy, and I’ll talk to you soon!

Hellooo!! I hope you all have been well! In today’s episode, I talked about some recent life updates, how I’ve been feeling, and how I’ve been trying to make it through the year. I apologize for my episodes getting repetitive, burnout is SO real!! This one was a short one, so stay tuned for a longer one in the upcoming weeks! Take care :)

Hello!! I hope you’re all doing well, I’ve missed this!!! In this episode, I talked about nostalgia, growing up, and having trouble asking for help. I’m proud of you, and I hope you enjoy! See you in two weeks :)

Happy New Year! Sorry for dropping off the face of the earth, I’m back! This episode is dedicated to a year of beautiful vulnerability, strength, change, and NEW EPISODES! I’ve missed you all so much, enjoy, and see you in two weeks!

Hello!! Welcome back to another episode! As always, we hope you all are doing well. In today’s episode, I just answered a few light-hearted and heavier questions and shared some small bits of advice! This episode was very chill, and I hope to have more episodes like this in the future! Thank you for listening, enjoy!