North and South Podcasts

Warning – This podcast contains mentions of suicide.  Today, I discuss my experiences of depression, examine what it is, and how one might look to overcome it. I also look at how some literary figures have explained it.  If you need help contact Samaritans. Here are the England and Wales contacts. https://www.samaritans.org/?nation=wales   You can also contact local emergency services if you need...

Today, I speak to local Sefton activist and independent councillor candidate John Rice about the issues facing people going into local politics, and the difficulties in trying to hold entrenched and established power to account. Sefton is close to Liverpool in the UK. We also chat about leftist interpretations of Brexit and politics more generally.  Here is the link to the article by Harry Shukman...

Today, I speak to local author and general creative genius Jude Lennon about the importance of creativity, how she writes and what she writes, and how she is aiming to put reading, literacy and creativity at the centre of the community.  Check out Jude’s website for her work and what she does - www.littlelambpublishing.co.uk   Jude’s CIC website is https://www.splitperspectivz.com   Check out my Y...

This is a bonus unfinished episode on the key ideas of Christianity and the meaning of the ‘Sermon on the Mount’ – let me know what you think.  Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast at https://ko-fi.com/northsouthpodcas...

Today, in association with Hope Street, I talk about conflict resolution in relationships with people who we are close to or engage with regularly. We talk about the Indian Stick Method, among other approaches. A must listen for any human!     Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.co...

Today, in association with Hope Street, I talk about more self-care ideas, smart phones, meaningful mornings, appropriate challenge, managing anxiety, winning the lottery and why my Dad is a hero.    Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please s...

Warning/Trigger Warning – This podcast discusses sexual abuse and other sensitive issues. Today, in association with Hope Street, I speak to Claire, who tells us about her experiences with sexual abuse in her teens. Claire is very brave, and a great speaker and we look at some of the ideas she has about making the world a better place for all people – and the role men must play in that.  We also c...

Warning/Trigger Warning – This podcast discusses some very sensitive issues, including suicide. Today, in association with Hope Street, I speak to Jess, a Hope Street member and volunteer who tells us about her experiences with Anorexia Nervosa. Jess is a great communicator and tells us about her life so far, her healing strategies and the road to recovery. We also chat about other eating disorder...

Today, in association with Hope Street, I do a bit of a stream of consciousness on self-care ideas, the Hope Street Hub in Ormskirk, striking, conspiracy theories, morning routines, special moments and self-talk!!!   Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts...

Disclaimer – We are not medical experts and are not advocating anyone do anything we talk about in this podcast. This is just our personal experience. Anything you do should be in consultation with your doctor or a qualified medical professional.  Today, I speak to Alex. Alex tells us about his path to psychedelics and how they can be used in healing. We also go on a journey into mental trauma, ad...

If you have not heard about NLP then listen to this!!! Today, I speak to a Master Trainer of Neuro Linguistic Programming (NLP) and Hypnotherapy – Marc McDermott – who is an inspirational speaker and regular visitor to Hope Street for group support sessions. Marc tells us how NLP changed his life and can change yours.  You can find out about Marc and his services at https://www.nlptraining.org.uk/...

Today, in association with Hope Street, I talk about the importance of sleep, and things we can try to improve our sleeping.   Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding...

Today, I speak to Ewan Corlett, a Men’s Transformational Coach and Psychotherapist who offers a range of services relating to wellbeing. I met Ewan on a Reiki Course in October, and he is an enthusiastic and positive character and an absolute legend. Here we talk about the issues facing men, what led Ewan down this path, resolution, Jungian Archetypes (from Carl Jung), and the meaning of ‘Christ C...

Today, in association with Hope Street, I talk about the recent death of my Aunt Colette and the importance of the Stoic understanding of the last time you might be doing something. I also launch into a rant about the health and care system in the UK.  Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www....

Today, I speak to someone who has had a profound influence over my life. Paul Cope first came to a Hope Street meeting in 2021, and I have since read his book, done his 30-hour online course, and listened to his podcast series. Paul tells us about his book ‘How To Solve Any Problem In Life’ and we talk about the key aspects of his holistic approach to solving the root causes of low self-worth and...

Today, friend of the podcast David Moorhead is back for his fourth appearance. We talk more culture - books, films, and TV. David also tells us the latest about his excellent play, Forgotten Voices, and tells us of his upcoming book. Might be worth having a pen and paper again for recommendations!   Check out the website for information about David’s excellent play – forgottenvoices.info Please su...

Today, in association with Hope Street, I talk about the often subtle difference between good and bad days, and how we can look to have more good ones! I also look at five more self-care ideas.  Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please suppor...

Today I speak to Dave McCluskey, a local author of novels, graphic novels, and children’s books. We talk about his creative process, how he disciplines himself, and what he hopes for the young people he helps with writing in his school workshops. Dave is an inspirational figure, and his key message is to get creative and wait for no-one!  You can find Dave’s work at as Dave McCluskey and D.E. McCl...

Today, in association with Hope Street, I talk about the importance of health and the NHS, and share a Christmas Message and some tips for wellbeing.  Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast at https://ko-fi.com/northsout...

Warning – this podcast contains references to crime, suicide and drug taking. Today, in association with Hope Street, I speak to fellow Hope Streeter Ste, who has been on the podcast before. In the last podcast we discussed how Ste had walked away from a life of violent crime and hard drug addiction. In this episode we look at life after this huge change, and how Ste has found meaning in his life...

Today, in association with Hope Street, I talk about happy moments and states of mind, the importance of knowing your strengths and weaknesses, and about the nature of addictions.  Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast...

Today, in association with Hope Street, I speak to fellow Hope Streeter Ian about his journey to Hope Street, mental health among men, the influence of Paul Cope, and the positive role of Martial Arts, among many other things!  Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.sou...

Today, in association with Hope Street, I reflect on my recent experiment with having five really positive days and how that went. I also look at the importance of forgiveness.  Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA   Twitter @northpodcasts  Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en Please support the Podcast at...

Today, in association with Hope Street, it is a real honour to speak to two top comedy legends – Claire Berry and Matt Jones. Claire has been on before talking about ADHD and Neurodiversity. Matt is an old university friend who is big on the local comedy circuit. We talk about neurodiversity, mental health and comedy, and the importance of laughter, as well as life on the comedy circuit.  Claire o...

Today I speak to Councillor Robert (Bobby) Brennan, a Labour Councillor for the Bootle and Netherton Ward in Tim’s hometown of Bootle, North Merseyside, England, United Kingdom. Bobby is due to step down as councillor on the 31st of October 2022. Here he explains why.  We chat about Bobby’s career in politics, the rewards and challenges, the impact of austerity on local government, and the frustra...