Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Pan is in his late thirties and has been exploring non-monogamy since his marriage ended a few years ago. He describes himself as a kinky, sapiosexual, and solo polyamorist who is excited to explore what life has to offer. Pan has done a ton of self-work on codependencies, being confident in who he is, learning about consent, and diving into BDSM. We have so many amazing conversations in this inte...

This conversation with Bre is amazing! It's full of energy, love, and great vibes! Bre is in her mid-thirties and has done a bit of it all... She's explored swinging, poly, kink, and even did a burlesque performance at her baby shower! We talk about it all, plus we get into her experiences co-parenting in a triad, living intentionally, how her body and sexuality changed after having a baby, healin...

Kristin and Adam have been together about 20 years and have always loved exploring together. They discovered swinging early in their relationship but didn't really have a label for what they were doing. They were just kind of figuring it out and living life. By their own admission, it was messy. There have been lots of opportunities for learning and growing together. And that's exactly what they k...

Bex is back and this time we're digging into his personal story! We had Bex on a few months back to talk all about sexting and now we get a behind-the-scenes look at Bex's journey. As best he can remember, the last and only time he's had a monogamous relationship was in his early twenties. He has a vulnerable and honest conversation with us about how his attachment style and avoidance have impacte...

The feeling of being alone when embarking on any new journey is so scary. Perhaps you can't talk to anyone around you about it, and the people you do talk to make you feel shamed or a bit crazy. Finding our community, our people, that feel like home, has been the single most powerful and supportive resource the two of us have for exploring non-monogamy.   In this fantastic conversation, we sit dow...

This conversation with Kaitlin and Julian is one of our all-time favorites. Not sure if we're allowed to say that, but here we are. They met and fell in love on the school bus and now have been together for 16 years and married eight. The short version is that one day Julian brought home the Ethical Slut, they read it, and pretty much the next day decided they were polyamorous. It's slightly more...

Marla is back! And we're talking a bit about everything... Pregnancy, pandemics, parenting, polyamory, potato famines... I made that last one up. Or did I? Only one way to find out. We also talk about why poly isn't the best flavor of ethical non-monogamy for Marla, how she balances her life, her relationships, and most importantly... Herself. Get in here and listen and then go sign up for Sex Dow...

Melissa and Tim are kind of a first for us on the show and we're super excited about it! They are in their mid-forties and have been together for about five years. What's unique about that? Well, Tim has been with his nesting partner for almost 30 years and Melissa identifies as solo poly. We love hearing how their individual origin stories come together for the beautiful relationship they have bu...

Serena and her husband are newly married and starting to explore a bit of what opening their relationship to non-monogamy could look like for them. Serena has a history of being in monogamous relationships but a few years back she took a break from dating and relationships to figure herself out. When she got back in the game, she realized most of the people she was drawing in were non-monogamous,...

Alli + Gaylen have been "happily unmarried for 21 years" and were friends for a handful of years before they got together. They've also been living on a 37 foot sailboat for the last two years as they travel and play music together. These two have a beautiful energy between them and this conversation is about so much more than non-monogamy. It's about life. They started exploring swinging when All...

How do you sext? What does sexting actually look like? How do I get it started? What do I say? How do I say it? When do I say it? How do I keep it going? Well, you've guessed it... Today we're talking all about sexting with our amazing guest, sex and kink educator, Bex Caputo!   From his website, www.bextalkssex.com : Bex Caputo is a sex educator, blogger, speaker, podcaster, and professional perv...

Tom has been exploring polyamory for about the last 15 years, but has recognized it is who he's been his whole life. He was always forming deep friendships and relationships with the people around him but things never seemed to quite fit. A few years after having children, he brought up the idea to his wife and they gave it a try. He got his start back in the Craigslist days and it was a bit of a...

Today's conversation with Maria gets into the weeds on breaking codependencies, rebuilding a relationship after an infidelity, sexual health, loving yours, and so much more. Maria and her husband redefined their relationship a few years back after she cheated on him. Part of that rebuilding was to open their relationship and begin exploring non-monogamy and polyamory. We hope you enjoy this beauti...

Kate's journey into non-monogamy kicked off almost 20 years ago when she came home from work and her partner at the time proposed the idea of swinging to her. Since then, she has spent two decades figuring out and exploring what works best for her. Like many, a strict label of "swinger" or "polyamorous" doesn't really seem to fit. As Kate shares, the best label she has found for herself is simply...

Sunny has always questioned just about everything in their life. They realized they were bisexual by age 15 and by age 17 had started exploring their relationship to gender. Now, at the age of 25, Sunny is a delightful queer, non-binary human who has never had a monogamous relationship and is on a journey to be the happiest version of themselves! We love this wide-ranging conversation that covers...

Jessica is a curator of brave spaces for people to own their power and awaken to their most expansive selves. Through her work as a coach and retreat facilitator, she realized it was people’s relationships that needed healing the most. That’s when she decided to launch her podcast, Open Late , a look at relationships through her lens of consensual non-monogamy. She wants to inspire people to creat...

Jude is a queer, neurodivergent, non-binary, badass. They learned about non-monogamy roughly eight years ago and started exploring is for themselves a bit over a year ago. After much self-discovery, Jude is feeling the pull to move back toward monogamy but wants to bring what they learned along the way with them.   This conversation is fantastic and covers so many topics in a beautiful way. We tal...

William's first conversations and exposure to non-monogamy happened around 2003 while he was living in Louisiana. A few years later he and his partner moved to the San Francisco Bay Area and by 2014 the San Francisco Chronicle named William Winters the "de facto king of the East Bay polyamory scene."   In this wonderful conversation, William brings us along with him on the full journey from discov...

Meshai and her husband have been married for 17 years but only in the last few years have they explored non-monogamy. For them, they oscillate between more of a casual swinging approach and something that looks more like polyamory. We have amazing conversations with her about living life to the fullest, how non-monogamy forces you to see yourself, and how she sort of ended up exploring her sexuali...

We are so excited about this conversation with Gary that is all about the power of play in life and in relationships! Gary Ware is the Founder of Breakthrough Play , a corporate facilitator, keynote speaker, certified coach, and self-proclaimed Creative Catalyst. Gary has over 14 years of experience in the corporate world holding various leadership positions. Being a multifaceted individual Gary a...

Pam and Jim are nudists who live in Florida and have been exploring non-monogamy together since they met about three years ago.   Jim is 83 and started exploring his sexuality a few years ago and identifies as a pansexual who loves crossdressing! He leans more towards the polyamorous side of things.   Pam is 69 and enjoys things a bit more casual. She identifies as the monogamous half of their mon...

This conversation with Anna is amazing in so many ways! They have been exploring non-monogamy and polyamory for over 12 years after coming from a background of serial monogamy and codependency. They're super honest and transparent about the work that had to be done there to show up in a more authentic way. We also have a great conversation about control in relationships that is quite impactful.  ...

CJ and her husband have been together for over 18 years, she has kids, a great job... She had it all. But, as she described it, she had it all and had a bit of a "mid-life crisis" around age 30! For the last few years, she and her husband have been slowly opening their relationship. During this wonderful conversation she shares the whole story along with some amazing strategies for how they approa...

This conversation with Evita is amazing from start to finish. She has been exploring non-monogamy for about 10 years. She is incredibly honest with us about the challenges and the huge benefits that transitioning from monogamy to swinging to polyamory has brought her. This is one of those conversations that sticks with you for a while and that can so easily be applied to any relationship regardles...

Layla was so focused on her business and other aspects of life that sex and relationships fell off the radar completely. She woke up one day after three and a half years of not having sex, with a plan... She came up with a bucket list and a one year plan to check as much off of it as she could. Her one year plan started six years ago and stuck. Not only did it stick, it transformed the way she app...