Lola Phoenix

Non-Monogamy Help

Society EN ↓ 186 episodes

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Author

Lola Phoenix

Category

Society

Podcast website

nonmonogamyhelp.com

Latest episode

Jul 3, 2026

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Episodes

Episode 11 - Long Distance Lament 14.06.2019

Your relationship has moved to long distance and your partner has a new partner... and is now ignoring your needs. What do you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonoga...

Episode 10 - Forced into Polyamory 17.05.2019

Your partner wants to open your relationship, but you don't. And you have kids. What now? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonogamyhelp.com with your question.

Episode 9 - Winning Gold Medals 03.05.2019

Are you giving your partner a gold medal for doing something they should be doing anyway? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonogamyhelp.com with your question.

Episode 8 - Polyamorous and Pregnant 19.04.2019

When a baby's on the way should you close the relationship if you feel you can't trust your partner? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonogamyhelp.com with your question.

Episode 7 - Polyagony 05.04.2019

Tired of juggling partners, living in polyagony, and ready to throw in the towel. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonogamyhelp.com with your question.

Episode 6: Polyam in the Middle 22.03.2019

When an attempt at kitchen table polyamory goes awry and two of your loves can't see eye to eye. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonogamyhelp.com with your question.

Episode 5: Tricky Triangles and BPD 08.03.2019

When is a good time to try and see if you are non-monogamous? And how can borderline personality disorder impact it? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonogamyhelp.com wit...

Episode 4: Getting Married As a Triad 22.02.2019

Is it possible to get married to both of the loves of your life? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonogamyhelp.com with your question.

Episode 3: Shouldn't this be easier if I've cheated? 08.02.2019

What if you've tried non-monogamy because you cheated, and it's not working out as well as you thought? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website . Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com ! Email ask@nonmonogamyhelp.com with your questi...

Episode 2: STIs Don't Care About Feelings 25.01.2019

What happens when your partner is fluid bonded with others but you want them to be fluid bonded to you instead? That's what's on this week's episode of Non-Monogamy Help. Full audio transcript can be found on Patreon. More about Non-Monogamy Help: https://nonmonogamyhelp.com https://www.patreon.com/lolaphoenix https://twitter.com/NonMonogamyHelp Email ask@nonmonogamyhelp.com with your questio...

Episode 1: Thruple Trouble 11.01.2019

What do you do when you start dating a couple and things don't seem to be going right... but that's actually going according to plan? That's what's on this week's episode of Non-Monogamy Help. More about Non-Monogamy Help: https://nonmonogamyhelp.com https://www.patreon.com/lolaphoenix https://twitter.com/NonMonogamyHelp Email ask@nonmonogamyhelp.com with your question.

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