No Show Dogs: Powered by ReliaQuest

Drawing from decades of military experience and cutting-edge academic research, Lieutenant Colonel Dean Canham OBE shares actionable insights on servant leadership, the power of followership, and the importance of self-awareness in growing as a leader.  In this conversation with ReliaQuest mental performance coaches Derin McMains and Dave Maddock, you'll also hear them discuss: How EQ, SQ, an...

As you set out to accomplish big things in 2025, what is your approach to ensuring you have success? Retired US Army Lieutenant Colonel and Current NFL Mental Performance coach Andy Riise joins ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains to discuss how they’ve seen goals impact performance. Both positively and negatively. As each coach shares their experiences, you’l...

At the ReliaQuest Bowl Contract Signing Party, University of Alabama Head Football Coach Kalen DeBoer joined the "No Show Dogs" podcast to talk about his coaching journey and the leadership principles he follows to drive his program. Here are a few things you'll learn from Coach DeBoer in this episode: His evolution as a leader and coach Value of surrounding yourself with good peopl...

Retired Tampa Bay Buccaneers Tight End Cameron Brate's journey from undrafted free agent to Super Bowl champion is filled with lessons we all can learn from and apply to our own pursuits. Not only will you learn about Cameron's perseverance and adaptability, this conversation also underscores the critical role of effective coaching and leadership in enhancing individual and team performa...

Founders are consistently confronted with making tough decisions and taking bold actions. And it’s those bold actions that actually move the needle. ReilaQuest Founder and CEO Brian Murphy talks about how his bias for action has helped him scale ReliaQuest from bootstrap startup to a global company working with some of the largest enterprise brands in the world. In this conversation with ReliaQues...

Discover the dedication, discipline, and mental resilience required to excel in the demanding world of professional ballet. Adrian Fry, a celebrated principal dancer with Ballet West, shares his unique journey from small-town beginnings to commanding the stage, offering a glimpse into the rigorous schedule and the competitive and critiquing culture of ballet. In this conversation with ReliaQuest m...

Back-to-back National Champions. Over 350 career wins. 37 years at the helm. University of Notre Dame lacrosse head coach Kevin Corrigan knows what it takes to build and sustain a culture of champions. Coach Corrigan shares invaluable insights that transcend the world of sports and resonate deeply with business leaders and professionals looking to take their teams to the next level. In this episod...

Professional golf caddy Jacob Fleck shares his experiences and offers insights on being a strategic advisor in the most pressure-packed environments. He talks about caddying on the PGA Tour, LIV Golf, and in the Olympics, and dives into the unique dynamics between golfer and caddy. In this conversation with ReliaQuest Founder and CEO Brian Murphy and mental performance coach Derin McMains, busines...

Hall of Fame softball coach Lonni Alameda has built the Florida State softball program into a national championship contender year in and year out. This conversation focuses on the fundamental role of core values in crafting a championship-winning culture. With real-world anecdotes and actionable advice, Coach Alameda’s experiences offer a blueprint for building a resilient and value-driven team t...

Recently retired Lieutenant Commander and US Navy SEAL Josh Cox shares his journey from his illustrious 26-year career of elite service. We dive deep into his early days at SEAL Team Four to becoming a plank owner at SEAL Team Ten and Special Reconnaissance Team Two. Josh shares invaluable insights on leadership, elite performance, and the importance of maintaining high standards.  From his experi...

As the first U.S. archer in history to qualify for 5 Olympic games, Eric Bennett embodies the principles of resilience, adaptability, and leadership. Eric’s journey from overcoming a life-changing injury to mastering the Olympic recurve bow with a unique technique offers profound lessons for business leaders. Hear how he navigates the intense pressures of international competition, maintains menta...

American Olympians Bryan and Taylor Fletcher delve into the unique dynamics of sibling rivalry and support, revealing how they have pushed each other to excel during each of their Olympic journeys. They discuss the emotional and logistical challenges of competing for the same spots on Team USA, and how they navigated those complexities with grace and sportsmanship. In this conversation with ReliaQ...

Dr. Eric Heiden is truly one of a kind – a five-time Olympic gold medalist, U.S. Cycling Champion, and renowned orthopedic surgeon. In this episode, ReliaQuest Mental Performance Coaches Dr. Nicole Detling and Derin McMains explore how Dr. Heiden reached the pinnacle in three distinct careers and the mindset that fueled his journey. Tune in to hear about: What it takes to embody excellence across...

ReliaQuest Founder and CEO Brian Murphy has been investing in training his mindset for over a decade. He saw value in the work that Mental Performance coaches were doing in the sports industry to help players and teams gain an edge, and believed that same competitive advantage could be gained in business. In this conversation with ReliaQuest Director of Mental Performance Derin McMains, Murph disc...

The path through doubt and uncertainty is conquered only through one courageous step at a time. Lieutenant Commander (LCDR) Kathleen Cox's impressive military career has been built by leaning into her fear and taking the courageous steps necessary to serve her team and her country. Everyone experiences fear, uncertainty, and doubt - but it's those that are willing to act different than h...

Culture tells us to "Finish Strong", but University of Arkansas at Little Rock Head Baseball Coach Chris Curry encourages his players and staff to "Finish Empty". Learn how this message comes to life in his program and has helped elevate their team to heights they've never reached before in their program's history. In this conversation with ReliaQuest Mental Performan...

Three-time All-Star and a veteran of 16 seasons, Major League Baseball player Evan Longoria is a 1% of the 1%. After being drafted in the 1st round by the Tampa Bay Rays, Longoria delivered on those high expectations by quickly reaching the major leagues and helping lead his team to their first World Series appearance in 2008. Throughout his illustrious career, he had to deal with pressure, battle...

Hoby Darling has spent the last 20+ years at the forefront of business, innovation, and sports. With experiences that include positions as: Global General Manager at Nike, CEO of Skullcandy, SVP of Volcom, and now as the Co-Founder and Managing Partner at Liminal Collective - he's hired for, built, and strengthened world-class teams multiple times. This episode is packed with his hard-earned...

British Army Veteran and Mental Performance coach Dave Maddock continues to push himself far beyond his comfort zone to build resilience.  He dug a hole for 24 consecutive hours, and ran the London Marathon carrying a 42 kg (92.5 lbs) sandbag on his shoulders. In these challenging pursuits, he's gained greater insight on how to train the mind to endure discomfort. In this conversation with Re...

ReliaQuest Founder and CEO Brian Murphy says, "Entrepreneurship is not what you go and do, it's a way of thinking." In this conversation with ReliaQuest Director of Mental Performance Derin McMains, Brian breaks down why he believes entrepreneurship is a mindset. He speaks in-depth about problem solving, creativity, resilience, and risk-taking. In this conversation, you'll lear...

The best performers have black belt skills and a white belt mentality. Pittsburgh Pirates Director of Learning, Bernie Holliday, breaks down what goes into having a white belt mentality and how to cultivate that mindset in your own life. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains,  Bernie discusses: The advantages of having a "Challeng...

We can’t get better without feedback. It’s really that simple. NY Times Best-Selling Author and Leadership Consultant Ashley Merryman shares her insights from research around the best types of feedback and how to deliver it to improve performance. In this conversation with ReliaQuest Mental Performance coaches Derin McMains and Dr. Nicole Detling, Ashley discusses: Differentiating between "go...

Leaders from across the globe have indicated that adaptability is the most important leadership quality in the digital era. It’s their ability to adapt that will determine the success of their teams and their organizations. Dr. Eric Bean shares some incredible insight around the research behind adaptability, our resistance to it, and how we can improve it going forward. In this conversation with R...

Dr. Lindsey Hamilton not only has the demanding role of Head of Mental Performance at the prestigious IMG Academy - she is a wife, a mom of 3 kids, and just got her doctorate. How does she find time to do it all at such a high level? She’s learned that if you want to add, you’ve got to subtract first. In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMa...

Pressure. It can break a team. Or it can make them stronger. Former professional rugby player and current head of sport psychology with Munster Rugby Cathal Sheridan knows what it takes for teams to perform at their highest levels when the stakes are the highest.  In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Cathal discusses: The power of st...