Derin McMains

No Show Dogs: Powered by ReliaQuest

It's not about looking good, it's about being good. It's not what you say, it's what you do that matters most. It's about having the courage to step into your arena and do the work.   ReliaQuest is a global leader in cybersecurity. Their focus on world-class performance continues to give them the edge to make security possible for some of the largest enterprises in the world.    Recognized by Inc. Magazine as a Top 5 Podcast for Leadership and Wellness, No Show Dogs ReliaQuest Mental Performance Coach Derin McMains brings you conversations with world-class performers from some of the most visi...

Author

Derin McMains

Category

Education

Podcast website

reliaquest.com

Latest episode

Jul 8, 2026

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Episodes

Mindset with Brian Murphy: Learning from Failure 31.01.2024

The paradox of success is that you have to go through failure to get there. And it’s not just going through the failure, but it’s growing through the failure. It’s using the failure to establish a better way going forward.  In this conversation with ReliaQuest Director of Mental Performance Derin McMains, founder and CEO of ReliaQuest Brian Murphy talks about a few of the failures that he learned...

Playing the Long Game to Win Today with Dr. Amber Selking - Selking Performance Group, Mental Performance Coach and Author 17.01.2024

LSU had a thrilling come from behind victory over Wisconsin in the 2024 ReliaQuest Bowl, and Dr. Amber Selking was right on the sideline helping her Tigers remain focused on the process to come away with the victory. Beyond her success on the football field, she has taken her focus of high performance and developing championship mindsets into the corporate space as well. In this conversation with...

The Business Version of 'Moneyball' with Joe Bohringer - Executive Coach & Consultant/Former MLB Executive 03.01.2024

Every business plays some version of "moneyball". One of the keys to success in any organization or on any team is turning advanced analytics into actionable concepts. After 31 seasons in the fast-paced, high stakes business of Major League Baseball, Joe Bohringer shares strategies on how to best use metrics to drive measurable behaviors that lead to execution. In this conversation with...

2024 ReliaQuest Bowl with Luke Fickell - University of Wisconsin Head Football Coach 13.12.2023

At the ReliaQuest Bowl Contract Signing Party, University of Wisconsin Head Football Coach Luke Fickell joined the "No Show Dogs" podcast to talk about his coaching journey and the leadership principles he follows to drive his program. Here are a few things you'll learn from Coach Fickell in this episode: His evolution as a leader and coach The standards of the University of Wiscons...

2024 ReliaQuest Bowl with Brian Kelly - LSU Head Football Coach 13.12.2023

At the ReliaQuest Bowl Contract Signing Party, LSU Head Football Coach Brian Kelly joined the "No Show Dogs" podcast to talk about his coaching journey and the leadership principles he follows to drive his program. Here are a few things you'll learn from Coach Kelly in this episode: His evolution as a leader and coach Keys to turning around a team How he manages the pressure to win...

No Quit Mentality with Tammy Barlette - Retired US Air Force Fighter Pilot 06.12.2023

"Fail out before you bail out." This is a lesson that retired United States Air Force fighter pilot Tammy Barlette shares in this episode. In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Barlette shares specific strategies that she has used and continues to teach on how to keep going no matter the odds. Tammy Barlette, a US Air Force...

The Value of Play with Kevin Carroll - Author, Instigator of Inspiration, and Creative Catalyst 22.11.2023

How does "play" improve performance and well-being? That's what Kevin Carroll passionately talks about in this episode. Kevin says, "Play is serious business." And in this episode with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, he breaks down the science behind play and performance and how to bring more play into your life and workplace. Ke...

Uncommon with Rondé Barber - NFL Hall of Fame Cornerback with the Tampa Bay Buccaneers 08.11.2023

In this conversation with ReliaQuest Founder and CEO Brian Murphy and Mental Performance Coach Derin McMains, NFL Hall of Fame Cornerback Rondé Barber discusses his mindset that he relied on that helped him become arguably the greatest cornerback in NFL history. He talks about: How it felt to get the call that he was inducted into the Hall of Fame Using his performance from the NFL Combine as fuel...

Blueprint to Build a World-Class Team with Derrick Brooks - NFL Hall of Fame Linebacker with the Tampa Bay Buccaneers 25.10.2023

In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, Hall of Fame NFL Linebacker Derrick Brooks breaks down what it means to not only be a part of a team, but how to maximize that team's potential. He talks about:  Building trust Value of effort What it takes to achieve How to consistently chase more Derrick Brooks was drafted by the Tampa Bay...

World-Class Intentionality with Dr. Duncan French - UFC Performance Institute, Vice President of Performance 11.10.2023

Vice President of Performance Dr. Duncan French has helped build the culture and standards at the UFC Performance Institute to become the premiere place to train and develop the best fighters in the world. In this episode, you'll hear clips from Duncan's conversation with ReliaQuest mental performance coach Derin McMains. You'll hear him discuss: Maintaining high standards across mu...

The Value of Failure with Ceci Craft - Philadelphia Phillies, Director of Mental Performance, Life Skills, and Education 04.10.2023

Failure has value. Not only has Ceci discovered this in her own life, but she teaches that to some of the best baseball players in the world. In this episode, you'll hear clips from Ceci's live interview with ReliaQuest mental performance coach, Dr. Nicole Detling. She discusses: Finding value in mistakes and failure Focusing on one thing at a time Importance of routines Ceci Craft is th...

Mindset with Brian Murphy: Evolving as a Leader 20.09.2023

From leading a team of two in Tampa in 2007 to now leading over 1000+ teammates across 6 different operating centers in 4 different countries, ReliaQuest Founder and CEO Brian Murphy has had to evolve as a leader to continue to be effective. In this conversation with ReliaQuest mental performance coach Derin McMains, Brian shares his hard-earned wisdom on how he has evolved. You'll specifical...

Champion-Level Standards with Deanna Gumpf - University of Notre Dame Head Softball Coach 06.09.2023

In this conversation with ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains, University of Notre Dame Head Softball Coach Deanna Gumpf discusses: Establishing a team's identity Bringing your culture's core values to life Accountability and having hard conversations Coach Deanna Gumpf is one of the most decorated coaches in the history of Notre Dame athletics. Ent...

Power of Perspective with Mia Manganello Kilburg - Speed Skater, Pro Cyclist, Olympic Medalist 23.08.2023

Mia Manganello Kilburg is an Olympic bronze medalist in long-track speed skating for Team USA. At 13, she moved Salt Lake City, UT to begin on-ice training for her dream of one-day becoming an Olympic medalist. While training there for 7 years, she earned a spot on several Junior and Senior World Cup and World Championship teams, as well as, competed in two Olympic trials.  After the 2010 Olympic...

Heartbreak to Dynasty with Dr. Ryan Hamilton - Tampa Bay Lightning Mental Performance Coach 09.08.2023

Tampa Bay Lightning Mental Performance Coach Dr. Ryan Hamilton has spent over 8 years with the team. During his tenure, the Lightning have won 2 Stanley Cups and been to the Stanley Cup Finals 3 times. But champions are never free from challenges. After a record breaking 2018-2019 regular season, the Lightning were upset in the first round of the playoffs. Dr. Hamilton shares his insights and less...

Mindset with Brian Murphy: What does "No Show Dogs" mean? 26.07.2023

Having the humility to be willing to fail combined with the determination to refuse to quit is a recipe that has pushed some beyond perceived limits. It’s a mentality that’s required to make possible what some would say is impossible.  In a conversation with mental performance coach Derin McMains, ReliaQuest Founder and CEO Brian Murphy discusses the genesis of the phrase “No Show Dogs” and what i...

Improving Team Communication with Bo Hanson - Australian Rowing Team, 4-time Olympian and 3-time Medalist 12.07.2023

Bo Hanson is a 4-time Olympian and 3-time medalist in rowing for Team Australia. In 1992, at the age of 18, Bo Hanson's first appearance saw him become Australia's youngest rower to compete at the Olympic Games. Utilizing personal experiences from these Olympic appearances combined with his training and development qualifications, Bo founded Athlete Assessments with a vision to enable at...

Creating Value Beyond Your Role with Gabriel Alvarez - San Francisco Giants Assistant Director of Player Development 28.06.2023

Gabriel Alvarez has taken the unconventional path to his current role with the San Francisco Giants. He began his career with the Giants in 2007 as the Clubhouse Manager for their High-A minor league affiliate in San Jose, California. By being intentional in his daily approach to be a cultural asset beyond his role, he has continued to make an impact in whatever role the Giants trust him in. In th...

"Walk-On Mentality" with Scott Garlick - Former MLS Goalie and Current Managing Principal for Cushman & Wakefield 14.06.2023

Scott Garlick is Managing Principal for Cushman & Wakefield’s Tampa Bay office. In this role, Scott has direct oversight of nearly 200 professionals and all aspects of the firm’s business in the Tampa Bay market, which encompasses the Tampa-St. Petersburg-Clearwater MSA and beyond.  Prior to joining Cushman & Wakefield in 2007, Scott spent 12 years playing professional soccer in the United...

Navigating Transitions and Building Champions with Josh Lifrak - Director of Performance and Coaching, Limitless Minds 31.05.2023

Over the past 18 years, Joshua Lifrak has worked with elite athletes and corporate leaders to help them perform at their highest levels. Currently the Director of Performance and Coaching for Limitless Minds, Lifrak also served as the Director of the Mental Skills Program for the Chicago Cubs from 2014-2019. While there, he helped them win their first World Series in 108 years. In this conversatio...

Mindset with Brian Murphy: Ownership 17.05.2023

Ownership, and transfer of ownership, are essential for any entrepreneur and business leader that’s attempting to successfully scale their team. In a conversation with Mental Performance coaches Dr. Nicole Detling and Derin McMains, ReliaQuest Founder and CEO Brian Murphy discusses strategies around effectively transferring ownership to scale a business. This discussion hits on: Setting Clear Expe...

Overcoming Adversity with Lia Coryell - World Champion Archer 03.05.2023

Lia Coryell is a proud American and Army veteran. She holds the titles of World Champion, 2x Team USA Paralympian, National Champion in both indoor and outdoor, Continental Champion, and Pan American Champion in the W1 Para Archery Class. Lia is the first and only competitive female in the United States in the W1 class due to Progressive Multiple Sclerosis. In addition to hearing her story, listen...

Mindset with Brian Murphy: Afraid to Lose, Can't Win 19.04.2023

"Afraid to lose, can't win" is not simply a cliche - it's an approach and a check and balance. In a conversation with Mental Performance coaches Dr. Nicole Detling and Derin McMains, ReliaQuest Founder and CEO Brian Murphy discusses what "Afraid to lose, can't win" means to him and how it has shown up in his life and career. This discussion hits on: The balance b...

Managing High Expectations with Mike McGlinchey - Denver Broncos Offensive Tackle 05.04.2023

Denver Broncos newly-signed Offensive Tackle Mike McGlinchey discusses what he's learned during his football career. As a former captain of the Notre Dame football team and a 1st round pick by the San Francisco 49ers in the 2018 NFL Draft, McGlinchey shares how he's managed the high expectations that comes along with those roles. In addition to his hard-earned wisdom around expectations,...

Chasing Big Goals with Billy Demong - 5-time Olympian & Nordic Combined Gold Medalist 22.03.2023

Five-time US Olympian and Nordic Combined skier Billy Demong shares his personal and team strategies that helped him win the Gold Medal at the 2010 Vancouver Winter Olympics. Beyond his World Cup career that spanned five Olympic Games, he transitioned out of being a competitive athlete and took his skills into business. Demong has served as the CMO for Reynolds Cycling, and he served as the Execut...

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