No Shame In A Gain

We have the idea that will GUARANTEE us hitting target weight by the end of the year (if Producer Paul gets his finger out)! This episode also includes a live weigh-in! Plus, why did Katy skip group? Is Jo’s run of not putting on weight still going? And some BIG news from Victoria!    Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecord...

Are you sure you’re not eating too many salads? Could you eat a whole sharing dessert by yourself? Is Jo really wearing ballet pumps to weigh-in because she likes them? Why is Katy having sneaky conversations in the Slimming World car park? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like to get Extra Portions of...

New Slimming World member Katy takes us through her FIRST TIME at group! Jo has been gambling with her weight loss. Victoria isn’t sure what size to shop for. Plus, has this turned into a perimenopausal podcast? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like to get Extra Portions of this podcast, exclusive merc...

Last week Katy agreed that she would go back to group if she didn’t lose 6lbs this week. Find out how she’s done. Why did Jo end up in A&E? Is the heatwave the motivation Victoria needs to hit target weight? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like to get Extra Portions of this podcast, exclusive merc...

Victoria has weighed-in after her holiday, find out how bad the damage is! Plus, have Katy and Jo kept up the tradition of going off the rails when one of us goes on holiday? How close is Katy to losing 21lbs by 21st June? Is Jo still wearing heavy clothes to weigh-in? And find out how we’re all going to be over two stone lighter by Christmas! Go to our Etsy shop to get your Secret World of Slimmi...

Why have so many people signed up to Katy’s 21lbs loss by 21st June? Have you ever HAD to get a takeaway because you’d just cleaned your kitchen? Is Jo still going sugar-free in May? Plus we hear how your weight has changed from episode 1 of this podcast to now.  Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like t...

It’s our 100th episode! Find out our weight difference between episode 1 and now.  Jo’s been back to Slimming World and has weigh-in results for the first time since January because (everybody) HOME SCALES DON’T COUNT! Has Victoria’s day of bottomless cocktails shown up on the scales? Is Katy still on course to lose 21lbs by the 21st June? Hosted on Acast. See acast.com/privacy for more informatio...

Katy has set herself a challenge - and it’s a big one! Could she be headed back to Slimming World? Victoria has concrete proof that boys make you fat. How did she get on in her first Saturday weigh-in? Is Jo about to quit Slimming World? Plus hear about her plans for episode 100 next week. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretr...

Jo has made a drastic decision to cut out sugar for all of May! Can she persuade Katy and Victoria to join her? Why has Victoria decided to scrap all diets for the month? Has Katy done anything other than drink wine and eat doughnuts this week? Plus an in-depth discussion about the best day to get weighed. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy...

Jo is the only one who’s been on holiday, so why have Katy and Victoria been on a diet holiday too? Has Katy deleted the Nutracheck app? Is Victoria any closer to her 4 stone award? How much weight can you put on from one Chinese take away? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like to get Extra Portions of...

Does Jo need to throw away her pressure cooker? Is Victoria going to group for a second time? Why was Katy in McDonald’s Drive Thru? Plus, should we be taking our own potatoes to restaurants, and, if you’ve been going to Slimming World for 23 years, is that a sign something’s wrong?  Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordi...

Victoria has been back to group and has some breaking news that could CHANGE EVERYTHING! How was Jo’s first post-lockdown meal out? Is Katy getting bored of calorie counting? Plus a story that will make you LIVID with Producer Paul. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like to get Extra Portions of this po...

Jo is so committed to Slimming World that she was the only person to show up to her Zoom on Easter Monday! Has Katy cheated on calorie counting? Is Victoria going to be the first one of us to go back to group? This podcast also includes the greatest lie anyone has ever told about the obscene amount of food they’re buying. Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise:...

How has Victoria got on after her first week of calorie counting? Can Katy eat less than one chocolate bar now? Should we replace Jo with her sister?  WARNING: this podcast includes some light criticism of calorie counting. Please prepare yourself before listening.  Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d lik...

Is Jo about to quit Slimming World after all these years? Does calorie counting make everyone smug, or just Katy? Is Victoria ready to admit Katy is right and switch to #cc? Plus find out which one of us has just picked up items that total 31,575 calories! Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like to get E...

Could this podcast end due to a disagreement over an Indian takeaway? If you miss the first time Katy mentions how much she’s lost in three weeks of calorie counting, don’t worry, she’ll mention it again shortly after. Is Victoria ready to try calorie counting? Has Jo found the least suitable diet for us?  Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy...

Has Katy turned every listener into a calorie counter? Has she also exposed fraud among slimming influencers? How many dieting apps has Jo got on her phone? Can Victoria be persuaded to switch from Slimming World to CC? Is Margaret Miles-Bramwell about to be a guest on this podcast? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordin...

Has Katy found the last diet she’ll ever be on? Have people been keeping their diet tips secret? How is Jo continuing with The Power of One if she’s doing two diets? How is Victoria giving herself credit for completing her March walking challenge in the first week of the month? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings  ...

The Power of One has inspired (and definitely NOT brainwashed) our listeners. So we’ll definitely all be at target weight by the time groups reopen. Can Victoria lose a stone in seven weeks? Why do vegans now hate Katy? How has Jo been going to Slimming World for so long and still doesn’t understand what speed food is? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: htt...

Why is Jo trying to start a cult? Has Katy gone vegan just so she can eat crisps? Has Victoria wasted a year? Are we about to start our own rival to Slimming World? Do you put weight on while self-isolating?   Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like to get Extra Portions of this podcast, exclusive mercha...

Why are we even worse at dieting than usual right now? Should Jo go on a detox? How many hot cross buns has Katy eaten in one sitting? Why couldn’t Victoria weigh herself this week? Why are Jo and Katy having chocolate for breakfast? Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings   If you’d like to get Extra Portions of this p...

Jo is ill, so Katy and Victoria really take the opportunity to slag her off behind her back! Now that January is over, it feels like a good time to admit that we weren’t really trying for the first month and were always going to start dieting in February! Is Victoria too old to pull a Victoria? Is Katy just going to tell us she’s starting the Fast 800 every week? Go to our Etsy shop to get your Se...

See if you’re convinced by Katy’s excuse that she had a McDonald’s Big Tasty because of the ‘proper salad.’ Is Jo the only person still going on Slimming World Zooms? If Victoria has her meals delivered, does that mean she technically hasn’t had any takeaways? What supermarket is the most dangerous for low price sweet treats?    Go to our Etsy shop to get your Secret World of Slimming Clubs mercha...

Is Victoria too muscular to lose weight? Is the founder of Slimming World following Jo on Twitter? How is Katy like a character from Bridgerton? Is calorie counting the key to reaching target weight? Why do we pause this podcast to stare at a 74 year old’s Instagram page? Why do Katy and Victoria suddenly agree that home scales don’t count? Go to our Etsy shop to get your Secret World of Slimming...

Why was Jo watching TV when she should have been on her Slimming World Zoom? Are the meals Katy has been posting on Instagram real? Is Victoria on an all-crumpet diet? Do home scales still not count? If you do 10,000 steps and your Fitbit doesn’t record it, did it really happen?  Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings...